ʻEha ʻōpū: 11 kumu nui a me nā mea e hana ai

Anter

• 1. Nā kinoea nui loa
• 2. Hoʻonā maikaʻi ʻole
• 3. Kaumaha nui loa
• 4. Gastritis a i ʻole gastric ulcer
• 5. ʻO ka reflux Gastroesophageal
• 6. Lactose a i ʻole gluten intolerance
• 7. ʻōpū huhū
• 8. Nā pilikia i ka kōpū a i ʻole nā ​​ovaries
• 9. Nā pilikia me ka gallbladder a i ʻole pancreas
• 10. Nā ilo anuu
• 11. Ka maʻi ʻaʻai o ka ʻōpū a ʻōpū paha
• I ka manawa e hele ai i ke kauka

He pilikia maʻamau ka ʻeha o ka ʻōpū i hiki ke kumu ʻia e nā hanana maʻalahi e like me ka digestion maikaʻi ʻole a me ka constipation, no ka laʻana, a no ia kumu hiki ke nalowale me ka ʻole o ka lapaʻau, ʻōlelo ʻia e hoʻomaha wale, pale i ka ʻai ʻana i nā mea momona a momona paha a inu. nui ka wai.

Eia nō naʻe, ke ʻeha a ʻū paha ka ʻeha o ka ʻōpū a ʻoi aku paha ma mua o 2 mau lā, ua ʻōlelo ʻia e ʻike i ka mea hana maʻamau a i ʻole kauka ʻohana e hoʻomaopopo i ke kumu a hoʻomaka i ka lāʻau kūpono.

1. Nā kinoea nui loa

ʻO ke kōkō nui ʻōpū ke kumu nui o ka hōʻoluʻolu ʻole i loko o ka ʻōpū, keu hoʻi i ka poʻe i kūpikipiki hou. Akā hiki ke piʻi aʻe nā kinoea ʻōpū ke loaʻa ʻoe i kahi pilikia o ka ʻōpū, e like me ka huhū huhū a i ʻole ka lactose intolerance, a ʻoiai ʻoe e ʻai i nā meaʻai he nui e like me nā hua manu, nā pi, ka waiū a i nā mea inu momona.

He aha ke ʻano: i ka hoʻohui i kahi ʻeha ʻeha i loko o ka ʻōpū, hiki i ka nui o ke kinoea ke kumu i ka ʻōpū pehu, ʻāʻī puʻuwai, ka lou i ka umauma a i ʻole ke kāʻei pinepine.

He aha e hana ai: ʻo kahi kihi maikaʻi loa e akahele me kāu meaʻai a hiki iā ʻoe ke inu i kahi kīʻī lemongrass me ka fennel i hoʻokahi manawa i ka lā a i ʻole lawe i kahi lāʻau no nā kinoea, e like me Luftal. Eia kekahi, e ʻike pehea e loaʻa ai ka lomilomi e kōkua ai i ka kipaku wikiwiki ʻana i ke kinoea.

2. Hoʻonā maikaʻi ʻole

E like me ka nui o ke kinoea, ʻo ka digestion maikaʻi ʻole kekahi pilikia maʻamau, ke hana ʻia ke hui ʻoe i nā meaʻai i ke ala hewa a i ʻole ʻoe e ʻai i nā meaʻai i waiwai i ka protein a i ʻole ke kō.

He aha ke ʻano: he mea maʻamau ka ʻike ʻana i nā ʻōuli ʻē aʻe e like me ka puʻuwai puʻuwai, ka paʻa pinepine ʻana, kahi ʻano o ka piha o ka ʻōpū a me ka luhi nui.

He aha e hana ai: i ka hoʻohui o ka mālama ʻana i ka papaʻai, hiki iā ʻoe ke koho e lawe i nā teas digestive, e like me ka boldo a i ʻole ka fennel tea, a i ʻole kekahi mau lāʻau lapaʻau, e like me Gaviscon, Estomazil a i ʻole ka paʻakai hua, hiki ke hoʻohana pū ʻia. E ʻike i nā koho ʻē aʻe e hoʻopau ai i ka digestion maikaʻi ʻole.

3. Kaumaha nui loa

ʻO nā pilikia psychological i hoʻokumu ʻia e ke koʻikoʻi nui, e like me ke kaumaha a me ka luhi paha, hiki ke hoʻololi i ka hana o ka ʻōnaehana gastrointestinal, e hōʻino ana i ka ʻeha o ka ʻōpū i hiki ke kuhihewa ʻia no nā pilikia i loko o ka ʻōpū a i ʻole ka ʻōpū.

He aha ke ʻano: ʻike ʻia nā ʻōuli ʻē aʻe, e like me ka diarrhea, constipation, nausea, hoʻoliʻiliʻi i ka makemake, paʻakikī e hiamoe a ʻehaʻeha paha nā mākala.

He aha e hana ai: ʻo ka mea maikaʻi ke hoʻāʻo e hoʻomaha e loiloi inā e emi ka ʻeha, e hoʻomaʻamaʻa ana i ka hoʻoikaika kino kino, i ka lomilomi a i ʻole ka hoʻomaha ʻana i kahi lumi mālie, no ka laʻana. Eia nō naʻe, inā mau ka hoʻomau ʻana o nā ʻōuli, pono e nīnau i ke kauka e hoʻoholo inā aia kekahi kumu ʻē aʻe. Eia kekahi mau ala kūlohelohe e hōʻoluʻolu ai i ke koʻikoʻi nui.

4. Gastritis a i ʻole gastric ulcer

ʻO ka hoʻowahāwahā o ka uhi ʻana o ka ʻōpū, i ʻike ʻia ʻo gastritis, a i ʻole ke kū ʻana o kahi ulcer hiki i ka ʻeha nui i loko o ka ʻōpū, keu hoʻi ma hope o ka ʻai ʻana a i ʻole ke ʻai ʻana i nā mea ʻono loa a momona paha.

He aha ke ʻano: me ka hoʻohui i ka ʻehaʻeha ma luna o ka ʻōpū, ʻike pinepine i ka maʻi, lilo i ka makemake ʻole, ka luaʻi a me ka ʻōpū momona.

He aha e hana ai: ke kaumaha loa ka ʻeha, pono e nīnau ʻia kahi gastroenterologist no nā hoʻokolohua kikoʻī e like me ka endoscopy e loiloi i ke ola o kahi ulcer, no ka laʻana. Eia nō naʻe, a hiki i ke kūkā kamaʻilio ʻana, pono e hāʻawi ʻia i ka meaʻai kūpono e kōkua ai e hōʻoluʻolu i nā ʻōuli. E ʻike i ke ʻano o ka papaʻai no gastritis a me ka ulcer.

5. ʻO ka reflux Gastroesophageal

Hana ʻia ʻo Reflux ke hōʻea ka ʻikepili acidic o ka ʻōpū i ka esophagus, e hoʻonāukiuki ana a me ka huhū o ka uhi o kēia mea. ʻOi aku ka pinepine o kēia pilikia i ka poʻe me hiatus hernia, kaupaona, diabetes a puhipaka paha, akā hiki ke hana ʻia i kekahi kanaka a i ʻole mau makahiki ma muli o nā pilikia ʻē aʻe, e like me nā loli i loko o ka ʻōpū a i ʻole ka waiho ʻana o ka gastric lōʻihi, no ka laʻana.

He aha ke ʻano: ala pinepine ka ʻeha i ka lua o ka ʻōpū a hele pū me ka wela i loko o ka puʻu, ka palu pinepine ʻana, ka ʻai ʻole, ka hanu maikaʻi ʻole a me ka manaʻo o kahi pōpō i ka puʻu. Hiki ke hele a hewa ʻole kēia mau ʻōuli ke kūlou ʻoe i kou kino i lalo a i ʻole ke wā e moe pono ai ma hope o ka ʻai ʻana.

He aha e hana ai: e hōʻalo i ka moe ʻana ma hope pono o ka ʻai ʻana, e hiamoe iki ana me ka poʻo poʻo, e hoʻoliʻiliʻi iki, a i kekahi mau manawa, e lawe i nā lāʻau i koi ʻia e ka gastroenterologist. E ʻike pehea e hana ai ka lāʻau.

6. Lactose a i ʻole gluten intolerance

ʻAno ʻole nā ​​meaʻai, e like me ka lactose a i ʻole gluten, ke hiki ʻole i ke kino ke ʻeli i kēia mau mea, e hoʻoulu ai i ka ʻōnaehana gastrointestinal āpau, e alakaʻi ai i ka ʻeha ākea a me ka hōʻoluʻolu ʻole ma hope o ka pāʻina ʻana, keu hoʻi i ka meaʻai e like me ka berena, pasta, tī a me ka waiū.

He aha ke ʻano: laha ka ʻeha a hele pū ʻia me nā ʻōuli ʻē aʻe e like me ka ʻōpū pehu, ka maʻi diarrhea, ke kinoea nui, ka huhū a i ʻole ka luaʻi. Hoʻohui ʻia, hiki ke hōʻemi i ka kaumaha a me ka nalo ʻana o ka puʻupuʻu i ka manawa.

He aha e hana ai: i ka hihia o ka hoʻomanawanui ʻole, pono e nīnau ʻia kahi gastroenterologist e hōʻoia i ka hōʻoia a hoʻomaka i ka lāʻau kūpono. I kēia mau hihia, pono ʻoe e hōʻalo i nā meaʻai āpau me ka mea i loaʻa iā ʻoe ke hoʻomanawanui ʻole. E ʻike i kahi papa inoa o nā meaʻai me ka lactose a i ʻole ka gluten, kahi e hōʻalo ai.

7. ʻōpū huhū

ʻO ka maʻi huhū huhū kahi pilikia e hoʻonā i ka uhi o ka ʻōpū, a ʻaʻole paha he kumu kikoʻī a i ʻole kumu ʻia e ke koʻikoʻi nui a i ʻole ka noʻonoʻo i kekahi meaʻai, no ka laʻana.

He aha ke ʻano: he mea maʻamau ka ʻike ʻana i ka ʻeha o ka ʻōpū me nā kūpikipiki koʻikoʻi, nā wā kōkō nui o ka maʻi diarrhea interspersed with constipation.

He aha e hana ai: pono e nīnau ʻia kahi gastroenterologist e hōʻoia i ka hōʻoia a hoʻomaka i ka lāʻau kūpono. I nā hihia i hiki ke hoʻomaopopo he aha nā mea e hōʻike nei i nā ʻōuli, pono e hōʻalo i kēia ʻai a i ʻole ke kūlana. Hoʻomaopopo pehea ʻoe e ʻike ai inā huhū ka ʻōpū.

8. Nā pilikia i ka kōpū a i ʻole nā ​​ovaries

ʻO nā hiʻohiʻona o nā pilikia i loko o ka kōpū, e like me ka mumū a i ʻole endometriosis, a me nā loli i nā ovaries, e like me nā cyst, ʻo kahi laʻana, ʻo ia kekahi o nā kumu nui o ka ʻeha o ka wāwae ʻōpū i nā wahine. E nānā i 7 mau hōʻailona ʻē aʻe o nā pilikia uterus.

He aha ke ʻano: ʻo ka maʻamau, hiki i kēia ʻano ʻeha ke mau a cramping paha, a me ke kaulike a koʻikoʻi, i ka hoʻohui ʻana i ke kahe ʻana o ke kahe ma waho o ka menstrual period a i ʻole menstruation kūpono ʻole.

He aha e hana ai:inā he ʻeha pelvic i pili paha i ka pōʻai menstrual mea nui e hele i ke gynecologist e loaʻa nā hoʻokolohua, e like me ka pap smear a i ʻole ultrasound, e ʻike ai inā aia kahi pilikia a hoʻomaka i ka lapaʻau kūpono.

9. Nā pilikia me ka gallbladder a i ʻole pancreas

ʻO kekahi mau pilikia koʻikoʻi e kū aʻe i ka gallbladder a me ka pancreas, e like me ka pōhaku a i ʻole ka mumū, hiki ke hana i ka ʻehaʻeha i loko o ka ʻōpū o luna e māhuahua ana i ka manawa a i ʻoi aku paha ka ikaika ma hope o ka ʻai ʻana.

He aha ke ʻano: i ka hoʻohui i ka ʻehaʻeha, hiki ke ʻike ʻia nā ʻōuli ʻē aʻe, e like me ke kuni, ka pehu ʻana o ka ʻōpū, nausea, luaʻi, diarrhea a i ʻole nā ​​noho melemele.

He aha e hana ai: pono e mālama koke ʻia kēia mau pilikia a, no laila, inā he kānalua no nā loli i ka gallbladder a i ʻole pancreas, pono e hele kekahi i ka haukapila e ʻike ai i ka pilikia a hoʻomaka i ka lapaʻau kūpono. E ʻike pehea e hana ʻia ai ka mālama ʻana inā he gallstones a i ʻole pancreatitis maʻi ākea a mau paha.

10. Nā ilo anuu

ʻOiai ʻike pinepine ʻia nā ilo ʻōpū, ʻoi aku i ka poʻe makemake i nā meaʻai laha ʻole, ʻo ka ʻeha ka hōʻailona maʻamau, ke ʻike ʻia ke ulu nei nā ilo ma kahi manawa.

He aha ke ʻano: ʻo nā ʻōuli maʻamau o nā ilo ʻōpū i ka pohō o ke kaumaha, anusch itus, diarrhea, hoʻololi i ka makemake, luhi no ke kumu ʻole a me ka ʻōpū pehu.

He aha e hana ai: pono ʻoe e nīnau i ke kauka ʻohana a i ʻole kahi gastroenterologist e lawe i kahi lāʻau no nā ilo, e like me Albendazole, no ka laʻana. E ʻike he aha nā akaʻi ʻē aʻe āu e hana ai e hoʻopau i nā ilo.

11. Ka maʻi ʻaʻai o ka ʻōpū a ʻōpū paha

ʻAʻole ʻeha ka ʻeha i loko o ka ʻōpū i ka hōʻailona o ka maʻi ʻaʻai, akā, ʻo nā kūlana kiʻekiʻe o ka maʻi ʻaʻai i loko o ka ʻōpū a i ʻole ka ʻōpū hiki ke hana i ka ʻeha mau e paʻakikī e wehewehe.

He aha ke ʻano: i nā maʻi ʻaʻai, ʻaneʻane pili mau ka ʻeha me nā ʻōuli ʻē aʻe e like me ke koko i ka pahu a i ʻole ka luaʻi, nā noho pouli loa, kahi kaumaha mau i loko o ka ʻōpū a i ʻole anal area, ka luhi pinepine a me ka pohō kaumaha me ke kumu ʻole. E ʻike i nā hōʻailona ʻē aʻe e hiki ke makaʻala iā ʻoe i ka ʻōpū a i ʻole ka maʻi ʻaʻai bowel.

He aha e hana ai: ke kānalua ʻia ka maʻi ʻaʻai, ʻoi loa i ka hihia o ka mōʻaukala ʻohana o ka maʻi ʻaʻai, pono e nīnau aku me kahi gastroenterologist. Eia hou, pono i ka poʻe ma luna o 50 mau makahiki ke loaʻa i ka endoscopy pinepine a me ka colonoscopy, no ka mea, ʻoi aku ka nui o ka makaʻu o ka maʻi ʻaʻai.

I ka manawa e hele ai i ke kauka

I nā kūlana o ka ʻeha o ka ʻōpū e koi ʻia e hele i ke kauka ke:

• ʻOi loa ka ʻeha a pale i nā hana o kēlā me kēia lā;
• ʻAʻohe hoʻomaikaʻi o nā hōʻailona ma hope o 2 mau lā;
• Hōʻike ʻia nā ʻōuli e like me ke kuni a me ka luaʻi hoʻomau.

I kēia mau hihia, pono e lawe i nā lāʻau i kuhikuhi ʻia e ke kauka e mālama i ka hana kūpono o ka meaola, pale i ka make wai.