ʻEha ma ka lima hema: he aha ka mea e hiki ai a he aha e hana ai

Anter

• 1. Puʻuwai puʻuwai
• 2. Angina
• 3. Bursitis poʻohiwi
• 4. Haki
• 5. Herniated disc
• 6. Tendonitis

Nui a hewahewa nā kumu i hiki ke lilo i kumu o ka ʻeha ma ka lima hema, a maʻalahi hoʻi e mālama. Eia nō naʻe, i kekahi mau hihia, ʻeha ma ka lima hema ka hōʻailona o kahi pilikia koʻikoʻi a lilo i lāʻau lapaʻau kūikawā, e like me ka puʻuwai puʻuwai a i ʻole ka haki, no laila he mea nui e nānā i nā ʻōuli ʻē aʻe e ʻike ʻia i ka manawa like.

ʻO nā kumu maʻamau ke kumu o ka ʻeha o ka lima.

1. Puʻuwai puʻuwai

ʻO ka infarction myocardial koʻikoʻi, i ʻike ʻia hoʻi me ka puʻuwai puʻuwai, kahi o ke keakea i ke ala o ke koko i ka puʻuwai, e make ana i nā pūnaʻi puʻuwai i kēlā wahi, kahi e hana ai i ka ʻeha ma ka umauma e hoʻomālamalama i ka lima. o ka infarction.

Hiki i kēia ʻeha ma ka umauma a me ka lima ke hele pū me nā ʻōuli ʻē aʻe, e like me ka lualu, malaise, nausea, sweat sweat a pallor paha.

He aha e hana ai: I ke alo o kekahi o kēia mau ʻōuli, pono ʻoe e nānā no kahi haukapila a kāhea iā 192 e kāhea iā SAMU, keu hoʻi i nā hihia o ka mōʻaukala o ka maʻi kō, ke koko kiʻekiʻe, ka momona a me ke kiʻekiʻe o ke kō. E ʻike i ke ʻano o ka lāʻau.

2. Angina

Hōʻike ʻia ʻo Angina e kahi ʻano kaumaha, ʻeha a i ʻole paʻa i ka umauma, hiki ke hoʻomālamalama i ka lima, ka poʻohiwi a i ʻole ka ʻāʻī a kumu ʻia e ka hoʻoliʻiliʻi o ke kahe o ke koko ma o nā aʻa e lawe i ka oxygen i ka puʻuwai. ʻO ka mea maʻamau, hoʻonāuki ʻia ka angina e ka hoʻoikaika a i ʻole nā ​​manawa o ka naʻau nui.

He aha e hana ai: Pili ka mālama ʻana i ke ʻano o ka angina a ke kanaka, a pili pū paha i nā lāʻau anticoagulant a me antiplatelet, vasodilators a i ʻole beta-blockers, no ka laʻana.

3. Bursitis poʻohiwi

ʻO Bursitis kahi mumū o ka synovial bursa, kahi ʻano cushion e waiho ana i loko o kahi hui, nona ka hana e pale ai i ka hakakā ma waena o ka iwi a me ka iwi. No laila, ʻo ka mumū o kēia ʻano, hiki ke hana i nā ʻōuli e like me ka ʻeha ma ka poʻohiwi a me ka lima, ka paʻakikī i ka hāpai ʻana i ka lima ma luna o ke poʻo, nāwaliwali i nā mākala o ka ʻāina a me ke ʻano o ke kani ʻana o ka wahi e lele i ka lima.

He aha e hana ai: Hiki ke hana i ka mālama ʻana i ka bursitis me ka hoʻohana ʻana i nā anti-inflammatories, nā mea hoʻomaha hoʻomaha, nā hoʻomaha a me nā kau physiotherapy. E aʻo hou aʻe e pili ana i ka lāʻau lapaʻau o bursitis.

4. Haki

ʻO nā haʻihaʻi i nā lima, nā forearms a me ka iwi iwi ka maʻi maʻamau a hiki ke hōʻeha i ka ʻehaʻeha loa ma ka ʻāina. Hoʻohui ʻia, nā ʻōuli ʻē aʻe e kū i ka pehu a me ka deformity o ka pūnaewele, ka hiki ʻole ke hoʻoneʻe i ka lima, ka ʻeha a me ka helu a me ka ʻūlū ʻana i ka lima.

Eia hou, hiki i nā hōʻeha a i ʻole nā ​​hahau ʻana i ka lima ke hana i ka ʻeha ma ia wahi no kekahi mau lā, ʻoiai inā ʻaʻole i loaʻa kahi haki.

He aha e hana ai: Inā kū ka haki, pono e hele wikiwiki ke kanaka i ke kauka, e loiloi ai, me ke kōkua o kahi X-ray. Hiki ke hana i ka hoʻomaʻamaʻa me ka hoʻohana ʻana i ka immobilization o ka lālā, analgesic a me nā lāʻau anti-inflammatory a ma hope, physiotherapy.

5. Herniated disc

ʻO ka herniation disc ka hoʻopili ʻana o ka disk intervertebral, e pili ana i ka ʻāpana o ka iwi kuamoʻo kahi e kū ai, hiki ke hana i nā ʻōuli e like me ka ʻeha o ke kua i ka lima a me ka ʻāʻī, ka manaʻo o ka nāwaliwali a i ʻole ke kani ʻana i kekahi o nā lima a paʻakikī i ke hoʻoneʻe nei i ka ʻāʻī. a hāpai i kou mau lima.

He aha e hana ai: ʻO ka maʻamau, ʻo ka mālama ʻana i nā diski herniated ka hoʻohana ʻana i nā lāʻau analgesic a me anti-inflammatory, nā kau o ka physiotherapy a me ka osteopathy a me nā hoʻoikaika kino, e like me RPG, hydrotherapy a i ʻole Pilates.

6. Tendonitis

ʻO Tendonitis kahi pehu o nā tendon i hiki ke kumu ʻia e nā hana hou. Hiki i ka Tendonitis i ka poʻohiwi, kuʻekuʻe lima a i ʻole ka lima ke hana i nā ʻōuli e like me ka ʻeha ma ka wahi e hiki ke hoʻomālamalama i ka lima, ka paʻakikī i ka hana ʻana i ka neʻe me ka lima, nāwaliwali i ka lima a me ke ʻano o nā lou a i ʻole nā ​​cramp ma ka poʻohiwi.

He aha e hana ai: Hiki ke hana i ka mālama ʻana me nā painkillers a me anti-inflammatories a me ka noi ʻana o ka hau, akā naʻe, he mea nui nō hoʻi e hoʻomaopopo a kāpae hoʻi i ka hana i alakaʻi ʻia ai ke ʻano o ka pilikia. E aʻo hou e pili ana i ka lāʻau.

Ma waho o kēia mau kumu, hiki i nā maʻi autoimmune e like me rheumatoid arthritis, lupus a i ʻole Sjögren's syndrome ke hōʻeha i ka lima.