No ke aha i kapa ʻia ai ʻo Dong Quai ʻo ka 'Wahine Ginseng'?

Anter

• He aha nā pono i manaʻo ʻia o dong quai?
• No ke aha e lawe ai nā wahine iā dong quai?
• Hoʻoipoʻi ka huhū menstrual
• He aha nā hopena ʻē aʻe o dong quai?
• Pehea ʻoe e lawe ai iā dong quai?
• ʻO ka lawe lawe ʻana

He aha ka dong quai?

Angelica sinensis, ʻike ʻia ʻo dong quai, kahi mea kanu ʻaʻala me kahi hui o nā pua keʻokeʻo liʻiliʻi. Pili ka pua i ka ʻohana botanical like me nā kāloti a me nā keleka. Hoʻomaloʻo ka poʻe ma Kina, Kōlea, a me Iapana i ke aʻa no ka hoʻohana lāʻau. Ua hoʻohana ʻia ʻo Dong quai ma ke ʻano he lāʻau lapaʻau no nā makahiki he 2000 a ʻoi. Hoʻohana ʻia ia:

• kūkulu i ke olakino koko
• hoʻonui a hoʻoheheʻe i ke kahe o ke koko
• mālama i ka hemahema o ke koko
• hoʻoponopono i ka ʻōnaehana pale maʻi
• hoʻokuʻu i kaʻeha
• hoʻomaha hoʻomaha ʻōpū

Kau ka lāʻau Herbalist i nā dong quai i nā wahine e pono e "hoʻonui" i ko lākou koko. ʻO ka hoʻonui ʻana, a i ʻole hānai ʻana, i kou koko ke ʻano e hoʻonui i ka maikaʻi o kou koko. ʻIke paha nā wahine i nā keu pono ʻoi loa mai ka dong quai ma hope o ka loaʻa ʻana o kahi pēpē a i ʻole a ma hope hoʻi o ka menstruation no nā pilikia e like me ka premenstrual Syndrome (PMS), menopause, a me nā cramp. ʻO kēia ke kumu i ʻike ʻia ai ʻo dong quai ʻo "ginseng wahine."

Kapa ʻia ʻo Dong quai:

• ʻO Radix Angelica Sinensis
• tang-kui
• dang gui
• ʻO ke aʻa angelica Pākē

Aia kahi ʻike ʻepekema liʻiliʻi e pili ana i nā pono kūpono o dong quai. ʻO ka lau nahele ʻoi aku ka lāʻau lapaʻau a ʻaʻole pono e hoʻohana ʻia e like me ka lapaʻau mua. E nīnau i kāu kauka e pili ana i nā hopohopo a i ʻole nā ​​hopena ʻē aʻe, keu hoʻi inā e lawe ʻoe i ka lāʻau.

He aha nā pono i manaʻo ʻia o dong quai?

Ke hōʻike nei ka hoʻonui ʻana i ka noiʻi e loaʻa ana paha nā pilina ʻepekema ma waena o kā dong quai mau hoʻohana a me kāna mau koi. Akā ʻaʻole nui nā hoʻokolohua kaila Komohana i hoʻolālā maikaʻi ʻia e hana i kahi hopena lapaʻau. ʻO nā hopena i hāpai ʻia ma muli paha o ka dong quai's trans-ferulic acid a me ka hiki ke hoʻoheheʻe i nā momona a me nā aila ma ke ʻano he aila pono. Hiki i kēia mau mea ke loaʻa i nā hopena anti-inflammatory a hoʻemi i ke kō ʻana o ke koko.

ʻO ka poʻe e loaʻa paha nā pōmaikaʻi ma dong quai he poʻe me:

• nā kūlana puʻuwai
• kahe koko kiʻekiʻe
• pehu
• ʻeha poʻo
• nā maʻi maʻi
• ʻeha nerve
• nā pilikia o ke ake a me ka hakuʻala

I ke kumumanaʻo lāʻau lapaʻau Kina, ʻokoʻa paha nā hopena o nā aʻa like ʻole.

No ke aha e lawe ai nā wahine iā dong quai?

Ma ke ʻano he "ginseng wahine," makemake nui ʻia ʻo dong quai no nā wahine he nui i:

• ʻulaʻula a puʻupuʻu puʻupuʻu
• ʻili maloʻo a me nā maka
• ʻike hihi
• nā kualono i kā lākou mau moena kui
• kino palupalu
• kuʻi ka puʻuwai wikiwiki

Hoʻoipoʻi ka huhū menstrual

ʻO nā wahine i ʻike i nā ʻōpū o ka ʻōpū ma muli o kā lākou wā hiki ke loaʻa iā dong quai hōʻoluʻolu. Hōʻike ʻia ʻo Ligustilide, kahi ʻāpana o dong quai, e hāpai i ka hana antispasmodic nonspecific, keu hoʻi no nā mākala uterine. Hiki paha iā Dong quai ke kōkua i ka hoʻoponopono ʻana i kāu pōʻai menstrual, ʻoiai aia kahi hōʻike liʻiliʻi no kēia.

Ua hōʻike ʻia kahi noiʻi 2004 i ka 39 pākēneka o nā wahine i lawe i ka mahele nui o dong quai ʻelua mau manawa i kēlā me kēia lā i hōʻike i kahi hoʻomaikaʻi o ko lākou ʻeha o ka ʻōpū (ʻoiai ʻaʻole lākou e pono i nā painkillers) a me ka normalizing o ko lākou menstrual cycle. ʻO ka hapa nui (54 pākēneka) i manaʻo ua ʻoi aku ka ʻeha o ka ʻeha akā pono nō i nā painkillers e hana i nā hana o kēlā me kēia lā.

He aha nā hopena ʻē aʻe o dong quai?

Ma muli o ka hoʻoponopono ʻole ʻana o ka US Food and Drug Administration (FDA) i dong quai, ʻaʻole ʻike ʻia nā hopena ʻē aʻe e like me nā lāʻau lapaʻau. Eia nō naʻe, aia kekahi mau hopena ʻē aʻe i hōʻoia ʻia a me nā pilina i hoʻokumu ʻia ma kāna mōʻaukala he 2000 mau makahiki ma ke ʻano he kumukanawai. Pākuʻi ʻia kēia mau mea:

• paʻakikī i ka hanu ʻana
• kulu i ke kaomi koko
• hiamoe
• fiva
• ʻeha poʻo
• hoʻonui i ke kahe o ke kahe
• kō kō kō haʻahaʻa
• huhū ka ʻōpū
• ka houʻu ʻana
• pilikia hiamoe
• nalowale hihiʻo

ʻO ka poʻe i maʻi āpau i nā mea kanu i loko o ka ʻohana carrot, ʻo ia hoʻi ka anise, caraway, celery, dill, a me ka pāhiri, ʻaʻole pono e lawe iā dong quai. ʻO Dong quai i loko o ka ʻohana like me kēia mau mea kanu a hiki ke kumu i kahi hopena.

Hiki paha ke hana me nā lāʻau ʻē aʻe ʻo dong quai me:

• lāʻau hoʻomalu hānau
• disulfiram, a i ʻole Antabuse
• hōʻano hou hormonone
• ibuprofen, a i ʻole Motrin a me Advil
• lorazepam, a i ʻole Ativan
• naproxen, a i ʻole Naprosyn a me Aleve
• tretinoin kumuhana

ʻO nā mea lahilahi e like me warfarin, a Coumadin paha, hiki ke weliweli me dong quai.

ʻAʻole laulā kēia papa inoa. E kamaʻilio mau i kāu kauka ma mua o ka hoʻomaka ʻana e lawe, a heluhelu pono i nā ʻōlelo a ka mea hana e pili ana i ka nui o nā mea e lawe ai.

Pehea ʻoe e lawe ai iā dong quai?

Hiki iā ʻoe ke ʻike i nā mea kanu Kina he nui i:

• ʻano nui a maka paha, e like me nā aʻa, nā lālā, nā lau, a me nā hua
• nāʻano granular, hiki ke hui ʻia me ka wai e hoʻolapalapa ana
• pepa pila, e kāwili ʻia me nā mea kanu ʻē aʻe a i ʻole kūʻai ʻia aku wale ʻia e like me dong quai
• pepa hoʻopili, maʻamau ma Kina a me Iapana
• ʻano maloʻo, e hoʻolapalapa ʻia a kānana ʻia e like me ke kī a kopa paha

ʻAʻole loaʻa iki ʻo Dong quai iā ia iho. ʻO ka manaʻo ma hope o ka lāʻau lāʻau lāʻau Kina ʻo ia ka hana pū ʻana o nā mea kanu, ʻoiai hiki i kekahi mea kanu ke pale i nā hopena ʻaoʻao o kekahi. E like me ke ʻano, kauoha pinepine nā mea kanu lāʻau i ka hui pū ʻana o nā mea kanu e kuhikuhi i nā pono olakino a me nā pono pilikino. Kūʻai mai kahi kumu hilinaʻi. ʻAʻole nānā ka FDA i ka maikaʻi a hiki i kekahi mau mea kanu ke haumia a haumia paha.

ʻO kahi lau nahele e hoʻohana mau ʻia me dong quai he cohosh ʻeleʻele. Hoʻohana ʻia kēia mea kanu e hōʻemi i nā hōʻailona e pili ana i ka menstruation a me ka menopause.

Hiki i kahi mea hoʻomaʻamaʻa hoʻomaʻamaʻa ke nānā i kāu mau hōʻailona a me nā hōʻailona a haʻi iā ʻoe inā kūpono ʻo dong quai nou. E heluhelu pono i nā lepili i hiki ke hopena i ka hopena āu e maʻa mau ai.

ʻO ka lawe lawe ʻana

ʻO Dong quai kahi mea kōkua i hāpai i nā pono no ke olakino koko a he hopena paha i ka lohi o ka ulu ʻana o ka maʻi ʻaʻai. ʻOiai hoʻohana ʻia ia i ka lāʻau lapaʻau Kina no nā makahiki he 2000, ʻaʻole nui nā noiʻi ʻepekema e hōʻike ai hiki i dong dong ke hoʻomaikaʻi maikaʻi i kou olakino koko. E kamaʻilio me kāu kauka ma mua o ka lawe ʻana i dong quai, keu hoʻi inā ʻoe e lawe i nā lāʻau ʻē aʻe. E hoʻopau iā dong quai a kipa aku i ke kauka inā ʻike ʻoe i kekahi ʻano kahe maʻalahi ke kahe ʻana, e like me nā kahe koko a i ʻole ke koko i kāu mimi a i ʻole ka pahu. Hōʻalo i ka hoʻohana ʻana i dong dong inā hāpai ʻoe, hānai ʻana, a hoʻāʻo paha e hāpai.