Hoʻokumu nā Paka Paka i nā maʻi ʻaʻai a ʻaʻole ʻoi aku ka maikaʻi ma mua o nā kūpaka

Anter

• ʻO Cigars a me nā ʻike maʻi ʻaʻai
• ʻO nā hopena ʻē aʻe o ka puhipaka nā pika
• Maʻi lolo
• Maʻi maʻi puʻuwai
• Hoʻopau
• Nā pilikia kahua niho
• ʻO ka hana Erectile
• Hoʻoipoipo ʻole
• ʻO ka uahi paka ʻana me ka uahi paka ʻana
• Paka paka
• ʻO Cigars
• Pehea e haʻalele ai
• Lawe aku

He kuhi hewa maʻamau ka ʻoi aku o ka palekana o nā cigake ma mua o ka paka. Kūlike ʻole i ka manaʻo nui, ʻaʻole palekana nā sika ma mua o ka paka. ʻOi aku ka pōʻino o lākou, ʻoiai no ka poʻe makemake ʻole e hanu ʻole.

Wahi a ka, uahi paka i loko o ka uahi paka, ʻawahia, nā maʻi kemika-i kumu e hōʻino i nā mea puhipaka a me nā mea puhipaka ʻole. ʻOi aku ka mea ʻona ma mua o ka uahi paka.

ʻO Cigars a me nā ʻike maʻi ʻaʻai

ʻAʻole hiki i ka Cigars kahi puka puhipaka ke hiki mai i ka maʻi ʻaʻai. ʻOiai ʻono a ʻala hoʻi lākou, ʻokoʻa nā paka i ka paka, nikotine, a me nā lāʻau ʻino ʻino e like me ka paka.

ʻO ka ʻoiaʻiʻo, loaʻa nā pika a me nā uahi paka i nā mea kiʻekiʻe o kekahi mau kemikū e loaʻa ana i ka maʻi ʻaʻai ma mua o nā kūpaka.

Ua hōʻike ʻia ka uahi cigar e hoʻonui i ka makaʻu o ka maʻi ʻaʻai i nā poʻe puhipaka a i nā mea i hōʻike ʻia i ka uahi ʻona a me nā uahi ʻekolu.

Eia kekahi mau ʻike hou aʻe e pili ana i nā cigar.

• Hoʻonui nui ka puhipaka ʻana i ka puhipaka me kou maʻi no ka maʻi ʻaʻai o ka larynx (pahu leo), esophagus, lung, a me ka waha o ka waha, ʻo ia ka waha, elelo, a me ka ʻāʻī.
• Inā puhi ʻoe i nā pika, loaʻa iā ʻoe he 4 a 10 mau manawa i ka makaʻu o ka make ʻana mai nā maʻi ʻūhā waha, laryngeal, a i ʻole nā ​​ʻalā esophageal i hoʻohālikelike ʻia me kahi nonsmoker.
• Aia nā uahi cigar i nā kiʻekiʻe o nā nitrosamines e loaʻa ana i ka maʻi ʻaʻai ma mua o ka uahi paka.
• ʻOi aku ka nui o nā kēpau i loaʻa i ka maʻi ʻaʻai ma mua o ka paka.
• E like me ka paka, ʻo ka nui o nā pika āu e puhi nei, ʻo ka nui o kāu makaʻu no ka maʻi ʻaʻai.
• Ua hoʻopili pū ʻia ka puhipaka ʻana i ka uahi ʻana i kahi kiʻekiʻe ʻoi aku o nā ʻano maʻi ʻē aʻe, e like me:
  • maʻi pancreatic
  • hakuʻala
  • ʻōpū
  • ʻōpū
  • kala kala
  • ʻehaʻeha
  • ake
  • myeloid leukemia

ʻO nā hopena ʻē aʻe o ka puhipaka nā pika

Aia i ka uahi paka ka ʻoi aku o 4,000 mau kemika. ʻO kēia mau kemika, ma ka liʻiliʻi he 50 mau maʻi ʻaʻai a he 250 nā mea ʻino i nā ʻano ʻē aʻe.

Hiki i ka puhi baka ʻana ke kumu i nā hopena ʻaoʻao a hoʻonui nui i kou makaʻikaʻi no nā pilikia olakino ʻē aʻe.

ʻO nā aʻe aʻe nā hopena olakino o ka puhipaka.

Maʻi lolo

ʻO ka puhipaka paka nā huahana, me nā paka, hoʻonui i kou makaʻu no nā maʻi ākea, e like me ka maʻi pulmonary obstructive maʻi (COPD). Hoʻopili pū ʻo COPD i ka bronchitis mau loa a me ka emphysema.

ʻO COPD ke kumu ʻehā o ka make ma United States. ʻO ke puhipaka ma kahi o 80 pākēneka o nā hihia COPD āpau.

E make paha nā mea puhipaka ma COPD ma mua o nā poʻe puhipaka ʻole.

Hiki i nā puhipaka puhipaka a me ka uahi lua ke hoʻoulu i kahi hānō a hōʻeha i nā ʻōuli i ka poʻe me ka hānō.

Maʻi maʻi puʻuwai

Hoʻopilikia ka uahi paka i ka naʻau a me nā kīʻaha koko. Hoʻonui kēia i kou makaʻi no ka maʻi puʻuwai, hōʻeha puʻuwai, a me ka hahau.

ʻO ka puhipaka kahi kumu nui o ka maʻi o ke aʻa ākea (PAD), kahi e kūkulu ai ka pā i nā aʻa. Hiki i kēia ke alakaʻi i:

• kahe koko kiʻekiʻe
• hoʻemi i ke kūpaʻa
• ʻoi aku ka nui o ka maʻi o ke ākea vipher (PVD)
• huʻi koko

Hoʻopau

Hiki i nā puhipaka puhipaka ke alakaʻi i ka hōʻalo. ʻOiai ʻaʻole ʻoe e ʻimi iki, hiki i ka nicotine ke komo i loko o kou mau māmā a komo i loko o ka pale o kou waha.

ʻO Nicotine ka mea hoʻohui hoʻohui nui i ka paka. Kuhi ia i ka holo o adrenaline a hoʻonāuki i ka hoʻonui ʻia o ka dopamine ke komo ʻia i loko o kou kahe koko a i ʻole inhaled. ʻO Dopamine kahi neurotransmitter i pili me ka uku a me ka leʻaleʻa.

ʻO nā huahana paka āpau, e like me nā cigakeke a me nā paka puhipaka ʻole hoʻi, hiki ke alakaʻi i ka paka a me ke kino noʻonoʻo a me ka hōʻino ʻana i ka nikotine.

Nā pilikia kahua niho

ʻAʻole hoʻonui nā puhaka puhaka i kou makaʻu no ka maʻi ʻaʻai waha. Hiki i nā pilikia olakino niho ʻē aʻe ke kū aʻe, e like me ka maʻi gum.

Hiki i nā huahana paka ke:

• hōʻino kino kik
• niho niho
• kumu e emi iho ai nā gums
• kumu hanu ʻino
• kumu tartar a me ka pāhi buildup
• hoʻonui i ka ʻike i ka wela a me ke anuanu
• lohi ka hoʻōla ma hope o ka hana niho

ʻO ka hana Erectile

Hoʻopilikia ka puhihaka i nā aʻa, kahi hiki ke hoʻopilikia i ke kahe o ke koko i ka peni. Hoʻonui ka puhihihi ʻana i kou makaʻu no ka hana erectile a ua hoʻopili ʻia i ka hiki ʻole o ka wahine i nā kāne.

Hoʻoipoipo ʻole

Hoʻopilikia ka puhipaka i ka hānau kāne a me ka wahine. Hoʻonui ia i ka makaʻu o ka hānau ʻole, hōʻino ʻana i ka sperm a me ka interfering me ka hiki ke hāpai.

I ka hāpai ʻana, hoʻonui ka paka i ka makaʻu o:

• hāpai keiki ectopic
• hāʻule hāʻule a hānau hānau ʻole
• hānau kīnā ʻole
• abruption placental

ʻO ka uahi paka ʻana me ka uahi paka ʻana

ʻAʻole like like paha ka puhipaka a me ka puhipaka ʻana, akā e kahaha paha iā ʻoe nā ʻokoʻa ma waena o nā mea ʻelua.

Paka paka

Kūlike ka nui o nā māaka kakaka i ka nui. Loaʻa i kēlā me kēia mea ma lalo o 1 gram o ka paka.

Hana ʻia nā cigakeke i ʻAmelika Hui Pū ʻIa mai nā hui like ʻole o nā tobako kapa ʻole ʻia a wahī ʻia me ka pepa. He 10 mau minuke ka puhipaka e puhipaka ai.

ʻO Cigars

Hana ʻia ka hapa nui o nā cigake i hoʻokahi ʻano paka i mālama ʻia i ka ea a hū ʻia a wahī ʻia i loko o kahi ʻāpala paka. Hele mai lākou i nā ʻano like ʻole a me nā nui. Loaʻa i kahi cika ma waena o 1 a 20 mau paka o ka paka.

Eia ka haki wikiwiki o nā ʻano cigake.

• ʻO nā kikika nui hiki ke ana ma mua o 7 ʻīniha ka lōʻihi a loaʻa 5 a 20 mau paka o ka paka. Hiki i nā sika nui ke lawe mai hoʻokahi a i ʻelua mau hola e puhi. Loaʻa i nā cigakeke nunui ke kaulike o ka ʻaka ʻaka holoʻokoʻa.
• ʻO Cigarillos he uahi paka ka liʻiliʻi akā ʻoi aku ka nui ma mua o nā cigakeke liʻiliʻi. Loaʻa i kēlā me kēia cigarillo ma kahi o 3 mau paka o ka paka.
• ʻO nā cigar liʻiliʻi ʻano like a me ka nui e like me ka paka, a pūʻolo like, maʻamau me 20 no kēlā me kēia ʻeke. Loaʻa i kekahi i nā kānana, kahi e hoʻohenehene ʻia ai lākou. Loaʻa i kahi cika liʻiliʻi ma kahi o 1 gram o ka paka.

Pehea e haʻalele ai

No ka lōʻihi o kou puhi paka ʻana, ʻaʻole maʻalahi ka haʻalele ʻana akā hiki nō naʻe. ʻO nā pono olakino o ka haʻalele ʻana i ka puhipaka e hoʻomaka koke ia, kahi e pono ai ka haʻalele ʻana.

ʻO ka hana mua e hoʻoholo nei e haʻalele. ʻIke ka hapa nui o ka poʻe i ka hoʻolālā a ʻohi ʻana i kahi lā e haʻalele ai he mea kōkua.

ʻLelo kēlā, ʻokoʻa ka poʻe āpau. Pono paha ʻoe e hoʻāʻo i nā ʻano ʻokoʻa e ʻike i nā mea e kūpono loa nāu.

Aia kekahi mau kumuwaiwai manuahi i loaʻa e kōkua iā ʻoe e haʻalele i ka puhipaka pū kekahi. E noʻonoʻo e kāhea i ka quitline aupuni U.S. ma 800-QUIT-MAU a i ʻole ke hoʻoiho nei i kahi noi.

Hiki iā ʻoe ke ʻōlelo i kahi mea mālama ola. Hiki iā lākou ke kōkua iā ʻoe e noʻonoʻo me kahi hoʻolālā a koi i nā pono hana e kōkua iā ʻoe e haʻalele. Pākuʻi ʻia paha kēia i ka nikotine pani, lāʻau lapaʻau, a i ʻole nā ​​ʻano therapies ʻē aʻe.

Lawe aku

ʻAʻohe ʻano palekana o ka paka. ʻAʻole ʻo Cigars kahi olakino olakino i nā paka. ʻO Cigars, e like me nā huahana paka, ke kumu o ka maʻi ʻaʻai. Hoʻokomo pū nā puhipaka nāu iā ʻoe a me nā mea e puni ana iā ʻoe e makaʻu no nā pilikia olakino ʻē aʻe.

Hiki i kahi mea mālama ola ke hana pū me ʻoe e noʻonoʻo me kahi hoʻolālā e haʻalele i ka puhi ʻana a hoʻomaikaʻi i kou olakino.