Mea Kākau: Eugene Taylor
Lā O Ka Hana: 11 Aukake 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Your Doctor Is Wrong About Insulin Resistance
Wikiō: Your Doctor Is Wrong About Insulin Resistance

Anter

Inā lawe ʻoe i ka insulin no ka maʻi diabetes type 2, no ka mea ʻaʻole hiki i kāu pancreas ke hana lawa i kēia hormone, a i ʻole hiki i kāu mau hunaola ke hoʻohana pono iā ia. ʻO ka lawe ʻana i ka insulina ma o ka hoʻopili ʻana e kōkua ai e kāpae a hoʻohui i ka insulin a kāu pancreas e hana ai e kaohi i kou kō kō

E like me ka hōʻike a kona inoa, mālama ka insulin lōʻihi i kāu kō kō no kahi wā lōʻihi - ma kahi o 12 a 24 mau hola. Mālama mau ia i kou kiʻekiʻe o ke kō i ke kō i nā wā ke ʻai ʻole ʻoe, e like me ka pō a ma waena o nā meaʻai.

I kekahi manawa i kāu mālama ʻana, hoʻoholo paha ʻoe a ʻo kāu kauka paha e pono ʻoe e hoʻololi i kahi ʻano ʻē aʻe o ka insulin hana lōʻihi. Aia kekahi mau kumu no ka hoʻololi ʻana:

  • ʻAʻole kāohi ʻia kāu kō i kāu kahe
    he loli loa ka inoa o ka insulin hana lōʻihi a i ʻole kāu kō.
  • ʻO ka brand āu i hoʻohana ai i kēia manawa ʻaʻole ia
    hana ʻia.
  • ʻAʻole loaʻa i kāu kuhi manawa i kēia manawa.
  • Ua hoʻonui ke kumukūʻai o kāu māka, a ʻo ʻoe
    hiki ʻole ke uku aku.
  • Uhi kāu ʻinikua i kekahi ʻano ʻokoʻa
    insulina

ʻOiai hana like nā insulin āpau i kahi like, hiki i kekahi mau pilikia ke ala aʻe ke hoʻololi ʻoe i kahi mana hou. Eia kekahi mau mea e kamaʻilio ai me kāu kauka e pili ana ma mua o kou hoʻololi ʻana.


Nānā i nā pae kō kō

Hiki i ka hoʻololi ʻana i kāu insulin ke hoʻololi i kāu kaohi kō kō i kekahi mau lā a i ʻole mau mahina. E hoʻāʻo pinepine paha ʻoe i kāu kō kō a hiki i ka hoʻohana ʻana o kou kino i ka insulin hou. E noi i kāu kauka i ka manawa hea a me ka manawa e hoʻāʻo ai.

Inā kiʻekiʻe loa ka mahele lāʻau o kāu insulin hou, hiki iā ʻoe ke hoʻomohala i ke kō kō (low hypoglycemia). Ma waho o ka hoʻāʻo pinepine ʻana i kāu kō kō, e hōʻike i kēia mau ʻōuli i kāu kauka.

  • ʻūpā
  • ʻike hihi ʻole
  • nāwaliwali
  • maule ana
  • ʻeha poʻo
  • jitteriness a makaʻu ʻole paha
  • puʻuwai wikiwiki
  • huikau
  • haʻalulu

Hiki i nā loli i ke kaohi kō kō ke manaʻo pono ʻoe e hoʻoponopono i kāu lāʻau insulin a i ʻole ka manawa o kēlā me kēia maʻamau. E mālama pono i nā pae kō kō i kēlā me kēia manawa ke hōʻoia. Hiki iā ʻoe ke kākau iā lākou i kahi puke pai, a hoʻohana i kahi polokalamu e like me MySugr a i ʻole Glooko.

E nīnau e pili ana i ka hana o kāu insulin hou, a pehea a me ka wā hea e lawe ai

Hana nā insulin āpau lōʻihi i ke ʻano like. Akā hiki i nā mana ʻokoʻa ke loaʻa i nā ʻokoʻa iki i ka wikiwiki o kā lākou hana ʻana, inā he piko ko lākou, a pehea ka lōʻihi o kā lākou hopena. Hoʻopili paha kēia mau ʻokoʻa ke hāʻawi ʻoe iā ʻoe iho i ka insulin, a pehea kou hiki ke manaʻo e ʻike i kāu mau kō kō kō.


ʻO kahi papa hana maʻamau e pili ana i ka lawe ʻana i ka insulin lōʻihi lōʻihi i hoʻokahi a ʻelua mau manawa i ka lā. Hiki paha iā ʻoe ke lawe i ka insulin wikiwiki ma mua o ka ʻai ʻana a me ka mea e pono ai e lawe i nā pae kō kō kiʻekiʻe. ʻO ka hui kūpono o ka hana lōʻihi a me ka hana pōkole insulin he mea nui e kaohi i kāu kō i ke ao a me ka pō.

Mai noʻonoʻo ʻoe ʻike pehea e lawe ai i ka inoa insulin hou ma muli wale nō o ka lōʻihi o ka hana ʻana i ka insulin. ʻO kahi laʻana, pono ʻoe e hoʻoluliluli i kekahi mau lama o ka insulin ma mua o ka lawelawe ʻana. ʻAʻole pono e hoʻoluliluli i nā poʻe ʻē aʻe. E noi i kāu kauka a me kāu kauka lāʻau no nā ʻōlelo akāka, a hāhai i nā ʻōkuhi e hiki mai me kāu insulin.

E nīnau e pili ana i nā hopena

ʻAno like nā insulin āpau, akā hiki i nā ʻokoʻa liʻiliʻi ke hana ʻia. ʻOiai he kakaikahi, hiki paha iā ʻoe ke loaʻa i kahi hopena maʻi ʻaʻai a i ʻole nā ​​hopena ʻaoʻao mai kāu lāʻau hou āu i loaʻa ʻole ai me ka mea kahiko.

E noi i kāu kauka he aha nā hōʻailona e kiaʻi ai. ʻO nā hōʻailona o ka hopena ke:


  • ʻulaʻula,
    ka pehu ʻana, a i ʻole ka ʻili ʻana ma ka pūnaewele injection
  • nausea
    a ka luaʻi

He maʻa mau nā hana ma ke kahua injection a pono e hele iā lākou iho. E nīnau i ka lōʻihi o ka hopena o ka hopena, a ke koʻikoʻi lākou e kāhea i kāu kauka.

Kūkākūkā i nā kumukūʻai

Ma mua o ka hoʻololi ʻana i kahi lama insulin hana lōʻihi lōʻihi, e ʻike inā e uhi ana kāu ʻoihana inikua i ke kumukūʻai o kāu insulin hou. Inā pono ʻoe e uku i kekahi kālā mai ka ʻeke, e ʻike pehea ka nui. ʻOi aku ka liʻiliʻi o kekahi kumukūʻai ma mua o nā mea ʻē aʻe.

Hana me kāu kauka

Ke hoʻololi paha ʻoe i kāu lāʻau lapaʻau, he waiwai waiwai kāu kauka a he puʻuwai kāu i ka naʻau. E hele i kāu mau koho āpau, e hāhai i ka ʻōlelo aʻoaʻo a kāu kauka, a mai makaʻu e nīnau i nā nīnau inā ʻaʻole maopopo kekahi mea. E hana pū ana kāu kauka me ʻoe e ʻike pono aia ʻoe ma kahi hoʻolālā palekana ʻoi loa a maikaʻi loa a kōkua i ka hoʻoponopono ʻana i nā pilikia āu e kū nei ma ke ala.

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