He aha ka mea e hiki ai ke hoʻoluliluli a me ka hou?

Anter

• Nā kumu kūpono o ka lī ʻana a me ka hou ʻana
• Hypoglycemia
• Hyperthyroidism
• Luhi wela
• Maʻi hohola
• Maʻi maʻi
• ʻO nā kukuna wela
• Hoʻouka weliweli
• ʻO ka vertigo paroxysmal kūlana kiʻekiʻe (BPPV)
• Mauleʻa
• Dumping syndrome
• I ka manawa hea e ʻimi ai i ka mālama
• Pehea e ʻike ʻia ai ke kumu kumu?
• Ke laina lalo

ʻO ka poni ke ʻike ʻoe i ka uila, kū ʻole, a maule paha. Inā ʻeha ʻoe, ʻike paha ʻoe i kahi ʻano o ka wili i kapa ʻia ʻo vertigo.

Hiki i nā mea he nui ke hoʻolōʻihi. Hiki pū ke hele pū me nā ʻano like ʻole o nā ʻōuli like ʻole, kahi o ka sweating.

No laila he aha ke ʻano o ka puʻupuʻu a me ka hou ʻana? E hoʻomau i ka heluhelu ʻana i ko mākou mākaʻikaʻi ʻana i nā kumu kūpono o ka lili a me ka hou ʻana, a i ka wā hea e ʻimi ai i ka lāʻau.

Nā kumu kūpono o ka lī ʻana a me ka hou ʻana

E nānā pono i kekahi o nā kumu kūpono o ka lualua a me ka hou ʻana, a no ke aha e kū mai ai kēia mau ʻōuli i ka manawa like.

Hypoglycemia

ʻO ka hypoglycemia ke haʻahaʻa kāu kō i ke kō. ʻO kēia kūlana kahi hopena hopena o nā lāʻau diabetes e like me ka insulin. Hiki iā ia ke hana ma muli o ka haʻalele ʻana i ka meaʻai, ʻaʻole ʻai pono, a maʻi paha.

Hiki pinepine mai nā ʻōuli o ka hypoglycemia a hiki ke loli mai kekahi kanaka a i kekahi. Ma waho aʻe o ka lōkahi a me ka hou ʻana, nā ʻōuli ʻē aʻe āu e ʻike ai paha:

• ʻeha poʻo
• haʻalulu
• nawaliwali a luhi paha
• paleness
• huhū a makaʻu ʻole paha
• ʻike hihi
• nalo o ka hoʻohui ʻana
• huikau

Hiki iā ʻoe ke hoʻāla pinepine i kou kō kō i ka ʻai ʻana i nā meaʻai a i ʻole nā ​​mea inu i loaʻa ka carbs ke hoʻomaka ʻoe e ʻike i nā ʻōuli. ʻO nā laʻana me nā hua, ka wai huaʻai, nā pahūpahū, nā kanakē paʻakikī, a i ʻole nā ​​soda.

Hyperthyroidism

ʻO ka Hyperthyroidism ke hana kāu thyroid i ka nui o ka nui o ka homone. He mea nui ka hormone thyroid no kāu metabolism, digestion, a me kou puʻuwai.

ʻO ka hoʻonui i ka sweating kahi hōʻailona o hyperthyroidism. Hiki paha i ka puʻupuʻu ke kū ma muli o ka wikiwiki a i ʻole kūlike o ka puʻuwai. ʻO kekahi mau hōʻailona ʻē aʻe o hyperthyroidism e hoʻopili pū paha:

• luhi nei
• ke wela a i ʻole ka wela ʻole
• huhū a makaʻu ʻole paha
• pilikia hiamoe
• hoʻonui i ka makemake
• hoʻonui i ke alapine o ka ʻōpū
• lilo kaumaha maopopo ʻole

ʻO kekahi o nā koho lapaʻau no ka hyperthyroidism e komo pū me nā lāʻau a me ka iodine radioactive. I kekahi mau hihia, hiki i ke kauka ke koi aku i kahi hana ʻoki kahi i lawe ʻia a pau a ʻāpana paha o ka thyroid.

Luhi wela

Hana ka luhi wela ke wela ka wela o kou kino. Hiki i kēia ke hoʻolōʻihi i ka wela a i ʻole overexerting iā ʻoe iho i ka wā wela.

ʻO ka sweating kaumaha a me ka dizziness nā hōʻailona ʻelua o ka luhi wela. Nā hōʻailona ʻē aʻe e nānā aku no:

• ʻili i anuanu a i ʻole clammy
• paleness
• nawaliwali a luhi paha
• ʻūpē mākala
• ʻeha poʻo
• wikiwiki, nāwaliwali lāʻau
• nausea a luaʻi paha
• maule ana

Hiki iā ʻoe ke kōkua e hōʻoluʻolu i ka luhi wela ma ke lawe ʻana i nā ana e like me ka neʻe ʻana i kahi mehana, ka hemo ʻana i nā lole keu aku, a me ka hoʻopili ʻana i nā compresses maikaʻi. Sipping wai e rehydrate hiki i ka pono hoʻi.

Maʻi hohola

Hana ʻia kahi puʻuwai puʻuwai ke kahe ʻia ke koko i ka puʻuwai. He pilikia olakino kēia. Inā ʻike ʻoe a i ʻole kekahi mea ʻē aʻe i nā hōʻailona o ka puʻuwai puʻuwai, e kāhea iā 911.

ʻO ka hōʻailona nui o ka hōʻeha puʻuwai ka ʻeha o ka umauma. Eia nō naʻe, hiki i nā sweats anuanu a me nā dizziness kekahi ke hana. ʻO nā hōʻailona ʻē aʻe o ka hōʻeha puʻuwai e komo pū me:

• ʻeha a ʻoluʻolu ʻole paha i nā wahi ʻē aʻe, e like me ka ʻāʻī, ʻāʻī, kua, a me nā lima
• pokole o ka hanu
• nausea a luaʻi paha

He mea nui e ʻike hiki i nā ʻōuli ke ʻano ma waena o nā kāne a me nā wahine. ʻOiai ʻo ka ʻeha o ka umauma ka hōʻailona nui no nā mea ʻelua, ʻoi aku ka nui o nā hōʻailona o nā wahine ma mua o ka hōʻeha puʻuwai, e like me:

• haunaele hiamoe
• hopohopo
• luhi ʻole paha a i ʻole hikiwawe

Mālama ʻia nā hōʻeha puʻuwai me nā lāʻau, a i kekahi manawa me ke ʻoki kino, e like me ke kau ʻana i stent a i ʻole by bypass.

Maʻi maʻi

Hana ʻia ka maʻi neʻe ke loaʻa i kāu lolo ka ʻike kūʻē e pili ana i ka neʻe ʻana o kou kino a me kou kūlana. Hiki pinepine ia i ka wā o ka huakaʻi ma o ke kaʻa, moku, a mokulele paha.

Hiki i nā ʻōuli ke komo pū me ka luʻuluʻu a me nā hou huʻihuʻi, a me ka nausea a me ka luaʻi.

Hiki ke hoʻohana ʻia nā lāʻau ʻelua a me nā lāʻau lapaʻau e mālama i ka maʻi neʻe. Hiki iā ʻoe ke hana i nā ʻanuʻu e hoʻāʻo ai e pale i nā maʻi neʻe e:

• noho i mua a alo i mua ma nā kaʻaahi, nā kaʻa ʻōhua, a i ʻole nā ​​moku
• e noho ana i mua o kahi kaʻa, ʻaʻole ma ka noho hope
• ʻaʻole heluhelu i ke kaʻa neʻe

ʻO nā kukuna wela

Kū koke nā uila wela, hoʻonui ka manawa pōkole i ka mahana o ke kino. He hōʻailona maʻamau lākou o ka menopause. Kūpono nā kukuna wela ma muli o ka emi o ka hormone estrogen.

Hiki ke hoʻonui i ka mahana o ke kino i ka flushing a me ka sweating. Hoʻohui ʻia, hiki i ka puʻuwai puʻuwai ke hoʻonui i ka wā o kahi uila wela, i hiki ai ke alakaʻi i nā manaʻo o ka poni.

Hiki paha i ka Hormone replacement therapy ke kōkua i kekahi mau wahine e ʻike i nā wela wela. Nā home remedies e like me ka mālama ʻana i ka wai anuanu a i ʻole ka ʻeke hau ma ka lima a me ke kau ʻana i nā papa hiki ke hemo.

Hoʻouka weliweli

ʻO ka maʻi panic kahi ʻano o ka maʻi pīhoihoi. Hoʻoweliweli weliweli ka poʻe me ka maʻi panic, i ka manawa a lākou e ʻike ai i ka makaʻu nui a makaʻu paha. Hiki koke mai ka hoʻouka weliweli a hiki ke mau no kekahi mau minuke a ʻoi paha.

ʻO ka pīhoihoi a me ka hou ʻana ka hōʻailona o ke kūpilikiʻi. ʻO nā ʻōuli ʻē aʻe e like me:

• luliluli a haʻalulu paha
• puʻuwai wikiwiki
• nawaliwali ana
• haʻalulu
• ka paʻa o ka umauma a ʻeha paha
• pokole o ka hanu
• abdominal eha
• nausea

Lapaʻau pinepine ʻia ka maʻi panic e kekahi ʻoihana ola olakino. Hoʻopili ka mālama ʻana i nā lāʻau, psychotherapy, a i ʻole ʻelua paha.

ʻO ka vertigo paroxysmal kūlana kiʻekiʻe (BPPV)

ʻO BPPV kahi ʻano e hoʻopili i ka pepeiao o loko. ʻIke ka poʻe me BPPV i nā manaʻo nui o ka vertigo ke hoʻololi lākou i ke kūlana o ko lākou poʻo, e like me ke kūlou ʻana a huli wikiwiki paha. ʻO nā paukū o BPPV ka mea i emi iho ma lalo o hoʻokahi minuke.

Aia nā aniani i loko o kou pepeiao o loko e nānā i ka hoʻonohonoho ʻana o kou poʻo. Hana ʻo BPPV i ka wā e hemo ai kēia mau aniani. Hiki i kēia ke hoʻoulu i kahi pela puʻupuʻu ikaika loa e like me ka mea i puka mai kahi ʻole.

Hiki paha i kekahi poʻe me BPPV ke hou i ka hou me ka hoʻomanawanui ʻana i nā manaʻo o ka poni a i ʻole ka vertigo. Hiki i nā ʻōuli ʻē aʻe ke:

• nausea a me ka luaʻi
• lilo o ke kaulike
• paleness

Hoʻopili ka mālama ʻana no BPPV i ka maneuver Epley, hiki ke kōkua i ke kūkulu hou ʻana i nā aniani kīnā ʻole i loko o kou pepeiao. I kekahi mau hihia, koi ʻia ke ʻoki.

Mauleʻa

ʻO ka maʻule ka wā e lilo ai kou manawa no ka manawa pōkole. Hiki iā ʻoe ke maule ke loaʻa ʻole ka lolo i kou lolo. Hana pinepine kēia ma muli o ka hāʻule koke o ke kahe o ke koko.

Ma mua o ka maule ʻana, ʻike paha kekahi i nā manaʻo o ka poni a i ʻole ka lightheadedness. I kekahi mau hihia, hiki i ka sweating ke hana. Nā hōʻailona ʻē aʻe e makaʻala i nā:

• puʻuwai wikiwiki a i ʻole kaulike ʻole
• nausea
• nā hoʻololi i ka hihiʻo a i ʻole ka hoʻolohe ʻana

I nā manawa he nui, ʻaʻole nāwaliwali ke kumu o ka hopohopo. Eia nō naʻe, i kekahi mau hihia, he hōʻailona paha ia o ke ʻano o ke ʻano ʻoi aku ke koʻikoʻi. Hoʻomaʻamaʻa ka mālama ʻana i ke kumu kikoʻī o kou maule ʻana.

Dumping syndrome

ʻO ka maʻi Dumping kahi ʻano kahi e hakahaka wikiwiki ai nā mea o kou ʻōpū. ʻO ke kumu maʻamau ka ʻoki e pili ana i ka esophagus a i ʻole ka ʻōpū. ʻO nā kumu kūpono ʻē aʻe e pili ana i ka maʻi diabetes a me nā maʻi maʻi duodenal.

ʻO ka hou ʻana a me ka poni ʻana a i ʻole ke ʻā ʻana o ka uila hiki ke lilo i mau ʻōuli o ka dumping syndrome. Hiki i nā ʻōuli ʻē aʻe ke:

• ʻōhūhū
• ʻū ka ʻōpū pinepine
• abdominal eha
• nausea
• pāhoehoe
• ka holoi ʻana o ka maka, ka ʻāʻī, a i ʻole ka umauma
• ʻeha poʻo
• luhi

Hiki ke mālama ʻia ka maʻi Dumping me nā lāʻau, a i kekahi manawa me ke ʻoki. Hiki paha i kāu kauka ke koi aku i nā loli i kāu papaʻai, e like me ka ʻai ʻana i nā meaʻai liʻiliʻi, nā liʻiliʻi o nā carbs, a me nā fiber, protein, a me ka momona.

I ka manawa hea e ʻimi ai i ka mālama

Inā ʻike ʻoe i ka lualua a me ka hou ʻana i ka wehewehe ʻole, hana pinepine ʻia, a hoʻomaka paha e hoʻopilikia i kāu mau hana i kēlā me kēia lā, e ʻike i kāu kauka. Hiki iā lākou ke kōkua i ka hoʻoholo ʻana i ka hopena o kāu hōʻailona.

Inā ʻaʻohe ou kauka mālama mua, hiki i ka mea hana Healthline FindCare ke kōkua iā ʻoe e loaʻa i kahi kauka i kou wahi.

E ʻimi i ka mālama olakino pōpilikia no ka lī ʻana a me ka hou ʻana e kū nei me nā ʻōuli penei:

• ʻeha ka umauma
• pilikia hanu
• puʻuwai wikiwiki a i ʻole kaulike ʻole
• ʻeha ke poʻo i hiki koke mai a ʻino loa
• luaʻi hoʻolōʻihi
• nāwaliwali a i ʻole numbness, keu hoʻi i ka maka a me nā lālā
• nā hoʻololi i ka hihiʻo a i ʻole ka hoʻolohe ʻana
• nalo o ka hoʻohui ʻana
• maule ana
• huikau

Pehea e ʻike ʻia ai ke kumu kumu?

I mea e hōʻoia ai i ke kumu o kou lī ʻana a me ka hou ʻana, e kauka mua kāu kauka:

• E nīnau e pili ana i kāu mau ʻōuli. E noi ana kāu kauka iā ʻoe e wehewehe i kāu mau hōʻailona, ​​ke hoʻomaka lākou, a pehea ka lōʻihi o ko lākou lōʻihi.
• Lawe i kāu mōʻaukala olakino. Hiki i kēia ke komo i ka loaʻa ʻana o ka ʻikepili ma nā lāʻau āu e lawe nei, nā kūlana pili i loaʻa iā ʻoe, a i ʻole nā ​​kūlana olakino e holo i kou ʻohana.
• Hana i kahi hoʻokolokolo kino. Pākuʻi paha kēia i ka lawe ʻana i kāu mahana, kaomi koko, a me ka helu o ka puʻuwai.

I kekahi manawa, hiki i kāu kauka ke kuhikuhi i kāu ʻano ma muli o kāu mau ʻōuli, ka mōʻaukala, a me ka hoʻokolokolo kino. Eia nō naʻe, hana paha lākou i nā hoʻokolohua hou aʻe. Hoʻopili paha kēia:

• Nā hoʻāʻo koko. Hiki i nā hōʻoia koko ke kōkua i ke kuhikuhi ʻana i nā pilikia e pili ana i ke kiʻekiʻe o ke kō kō, nā kiʻekiʻe o ka hormone thyroid, a me ke olakino puʻuwai.
• Electrocardiogram (ECG). Ana kahi ECG i ka hana uila o kou puʻuwai a hiki ke hoʻohana ʻia e kōkua i ke kuhi ʻana a kāpae paha i nā kūlana puʻuwai kūpono.
• Nā hoʻāʻo kiʻi. Hiki i kēia mau mea ke hāʻawi i kāu kauka i kahi kiʻi kikoʻī o nā mea e hana nei i kou kino. ʻO nā laʻana me nā X-ray, CT scans, a me nā MRI scans.
• Nā hoʻāʻo hoʻolohe ʻana a me ke kaulike. Inā kānalua kāu kauka i kahi kūlana e hoʻopili i ke kaulike a kaulike paha, hiki iā lākou ke loiloi i ka neʻe ʻana o ka maka a me ke poʻo a hana paha i ka hoʻāʻo ʻana i ka papaʻaina.

Ke laina lalo

Aia kekahi manawa hiki ke lōkahi a me ka hou ʻana. Aia kekahi ʻano o nā ʻano i hiki ke kumu i kēia mau hōʻailona. ʻAʻole koʻikoʻi kekahi mau kūlana. Eia nō naʻe, nā kūlana ʻē aʻe, e like me ka puʻuwai puʻuwai, koi koke i ka lāʻau lapaʻau.

E hana i kahi manawa me kāu kauka inā hoʻi hou kāu mau ʻōuli, pili i kāu hana o kēlā me kēia lā, a i ʻole hiki ʻole ke wehewehe ʻia e kahi ʻano o kēia wā.

E ʻimi mau i ka mālama kūpilikiʻi no ka lī ʻana a me ka hou ʻana me nā ʻōuli ʻē aʻe e like me ka ʻeha o ka umauma, ka hanu ʻana i ka hanu, a me ka ʻeha poʻo ʻeha.