Mea Kākau: Robert Simon
Lā O Ka Hana: 24 Iune 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Inā huhū ʻoe, e noʻonoʻo paha ʻoe i ke kumu o ia. ʻO ka make wai ʻana, nā lāʻau lapaʻau, a me nā ʻano ʻano like ʻole e hiki ai iā ʻoe ke hoʻoluhi a lohi.

ʻOiai paha he ʻano palupalu ke dizziness, hiki ke lilo i mea hoʻonāukiuki loa i ke ola o kēlā me kēia lā. Hiki iā ia ke koʻikoʻi loa e waiho iā ʻoe e paʻa i ka moena no nā hola a me nā lā.

Hiki ke hoʻohoihoi i ka puʻupuʻu e kekahi mau maʻi āpau.

ʻO kahi alapiʻi ka hopena o ka ʻōnaehana pale i ka waiwai haole ʻaʻole ia he mea ʻinoʻino i kou kino. Kapa ʻia kēia mau mea haole i nā allergens. Pākuʻi paha lākou i kekahi mau meaʻai, pollen, a i ʻole dander pet.

Hiki i ka ihu e pili ana i ka maʻi āpau a me ka huehue sinus ke alakaʻi i ka puʻupuʻu a i ʻole kahi ʻano ʻino ʻoi loa i kapa ʻia ʻo vertigo.

He aha ke kumu o ka palaho a pau i pili i ka allergy?

Hiki ke hoʻohoihoi ʻia i ka maʻi ʻaʻano Allergy e ka maʻi āpau.

Inā kūleʻa ʻoe i kekahi mau mea pili i ka lewa, me ka lepo, pollen, a me ka dander pet, hoʻomaka kou kino e hoʻokuʻu i nā kemika me histamine e hakakā i kēia poʻe i komo hewa i ʻike ʻia. ʻO kēia mau kemika ke kumu o ka mea āu e ʻike ai e like me nā hōʻailona allergy.


ʻO nā hōʻailona alerika maʻamau e pili ana:

  • ʻehu sinus
  • ʻūlū
  • ʻāʻī puʻu
  • drip postnasal
  • ʻūhā

Hiki i nā maʻi āpau ke hoʻopili i ka ʻōpili Eustachian. ʻO kēia paipu he tunnel e hoʻopili i kāu pepeiao waena i ka hope o kou puʻu a kōkua i ka hoʻoponopono ʻana i kāu kaulike, ʻoiai e kaulike ana i ke kaomi i loko o kou pepeiao waena me ke kaomi o ka lewa.

Ke hoʻomaka nei ʻoe e ʻike i nā ʻōuli i loko o kou mau pepeiao, me kēlā manaʻo clogged hoʻonāukiuki i hiki ke paʻakikī i ka lohe ʻana, pinepine ia no ka mea ua ālai ʻia kāu Tube Eustachian me ka mucus.

Ke pale ʻia, ʻaʻole hiki ke hoʻohālikelike i ke kaomi i ka pepeiao a mālama i ke kaulike i kou kino.

Hiki i kēia mau haunaele waena-pepeiao ke hoʻonā i nā ʻōuli o ka dizziness i ka poʻe me nā maʻi āpau, ke anu, a me nā maʻi sinus.

ʻO ka Lightheadedness kekahi hōʻailona o nā maʻi āpau. ʻO ka lightheadedness a me ka dizziness ʻelua mau hōʻailona kikoʻī e ʻike maʻamau ʻia mai kekahi i kekahi.


Ke hoʻomālamalama ʻoe, ʻike ʻoe me he mea lā e maule a make paha ʻoe, ma kahi o ka manaʻo e wili ana ka lumi (a i ʻole ke wili nei kou poʻo).

Hoʻoholo pinepine ka moe ʻana i lalo i ka lightheadedness, ma ka liʻiliʻi iki, ʻoiai ʻaʻole hele ka palaho ke moe ʻoe i lalo.

He aha ka vertigo āpau āpau?

ʻO Vertigo kahi ʻano puʻupuʻu ʻoi loa e ʻike iā ʻoe i ka lumi me he mea lā e wili nei. E manaʻo paha kekahi me ka vertigo me he mea lā ke neʻe nei lākou ke noho maoli lākou a kū mālie paha.

I ke kumu o ka vertigo i hoʻopili ʻia i allergy, ʻo ka lawehala ka wai e kūkulu ana i ka pepeiao waena.

He mea nui e hoʻomaopopo ʻoiai ʻo ka vertigo hiki ke hoʻonāwaliwali a hōʻino paha, hiki ke mālama pinepine ʻia. E holo paha kāu kauka i nā ʻano hoʻokolohua e hoʻoholo ai i ke kumu.

Inā hoʻoholo ʻia e pili ana ka vertigo i ka rhinitis maʻi maʻi, na kāu kauka e hāʻawi i ka lāʻau e like ai a kuhikuhi paha iā ʻoe i kahi loea (ʻo ka maʻamau he kauka kauka a pepeiao paha, ihu, a ʻāʻī).


Ma muli o ka vertigo hiki ke pili i nā pilikia koʻikoʻi hou aʻe, he mea nui e ʻimi i ka lāʻau i ka hiki ke loaʻa iā ʻoe kēia hōʻailona.

Pehea e mālama ʻia ai ka lōkō e pili ana i ka allergy?

ʻO ka hoʻōla no ka dizziness āpau āpau e mālama pinepine ai i ke kumu - ka maʻi āpau iā ia iho.

ʻO ka pale ʻana i ka alergen ke ala kūpono loa e mālama ai i kahi alapiʻi. Minamina, ʻaʻole hiki ke hōʻalo loa i nā alergen i ka lewa.

Hāʻawi ʻia nā lāʻau lapaʻau a me nā lāʻau kūʻai e kōkua i ka hoʻoluhi a me nā ʻōuli ʻē aʻe o nā maʻi āpau. Eia nō naʻe, ʻo ka mālama ʻana i ke kumu kumu he ala ʻoi aku ka maikaʻi e kāpae iā ʻoe iho i ka luʻuluʻu no ka maikaʻi.

ʻO ka mea mua, e hoʻāʻo kāu kauka e hoʻoholo i ke kumu o kou ʻōlohelohe i hoʻopili ʻia i ka maʻi āpau. Hana pinepine ʻia kēia e kahi hoʻokolohua allergy kuʻuna, me kahi hōʻuluʻulu kikoʻī o kāu mau allergens kikoʻī.

Nā Lapaʻau

Nui a hewahewa nā koho no ka hakakā ʻana i nā ʻōnaehana alergi. Kaulana nā Antihistamines no ka hoʻohana wā pōkole a hiki ke lilo i mea maikaʻi loa i ka hoʻomaha ʻana i ka huikau e hoʻonāukiuki nei paha i kou puʻupuʻu.

Hoʻohana ʻia nā Antihistamines e mālama i ka vertigo. E makaʻala i ka nui o nā antihistamines kahiko hiki ke hoʻoulu i ka hiamoe. He mea nui ʻaʻole e hoʻokele a hana paha i nā mīkini ke lawe mua ʻoe i kahi antihistamine.

E hōʻalo nō hoʻi ʻoe i ka lawe ʻana iā lākou me nā antidepressants, nā mea anti-hopohopo, nā mea hōʻoluʻolu o kaʻiʻo, nā pila moe, a i ʻole ka ʻalekohola. E kamaʻilio me kāu kauka a kauka paha inā he nīnau kāu.

Ma waho o nā antihistamines, nā ʻano lāʻau ʻē aʻe no ka mālama ʻana i nā maʻi āpau a i ʻole nā ​​hōʻailona o nā maʻi āpau:

  • lāʻau pākiko
  • sodium cromolyn
  • pehu steroid nasal
  • decongestants
  • nā mea hoʻololi leukotriene

Pana pā ʻaihue

ʻO ka wā lōʻihi, makemake paha kāu kauka e mālama i ka maʻi āpau e hiki ai i kāu mau ʻōuli. Hiki ke hana i kēia me nā lāʻau lapaʻau i palekana no ka hoʻohana ʻana i kēlā me kēia lā. Hiki iā ia ke hana ʻia me nā kiʻi allergy formulated kūikawā.

Ke loaʻa ʻoe i kahi kī kīkoi, alualu maoli ʻia ʻoe me kahi mea nui o ka maʻi āpau. Kēia kōkua desensitize i kou kino i ka allergen ma manawa.

Ma ka hoʻonui iki ʻana i kāu mea hana, hoʻoponopono ai kou kino. E emi iho kāu mau ʻōuli ma ke ʻano holo manawa.

Meaʻai

E nānā paha kāu kauka iā ʻoe no nā hōʻailona o ka maʻi celiac. ʻO kēia kahi ʻano koʻikoʻi o ka hoʻomanawanui gluten e koi ai i ka hōʻalo loa ʻana i ka gluten i kāu papaʻai a i ʻole nā ​​pilikia olakino koʻikoʻi e hiki ke ukali.

Outlook

Hiki i kahi pōpilikia ke lilo i pilikia, akā ke loaʻa nā maʻi ʻaʻai i ke kumu, hiki i ka lāʻau ke haʻalele iā ʻoe me ka ʻole o nā ʻōuli.

ʻO ke kī e hoʻoholo i ke kumu o kou lōkihi a mālama i ke kumu, ma mua o ka hōʻailona ponoʻī.

KaʻAna

Ke kamaʻilio pū mākou e pili ana i ka moʻomeheu Burnout, pono mākou e hoʻohui i nā kānaka kīnā ʻole

Ke kamaʻilio pū mākou e pili ana i ka moʻomeheu Burnout, pono mākou e hoʻohui i nā kānaka kīnā ʻole

Pehea mākou e ʻike ai i ke ʻano o ka honua a mākou e koho ai - a kaʻana like ʻana i nā ʻike i hiki ke hoʻopaʻa i ke ʻano o kā mākou mālama ʻana i kekahi i kekahi, no ka maikaʻi. He kuanaʻike mana kēia...
9 nā koho ʻē aʻe i ka kope (a no ke aha ʻoe e hoʻāʻo ai iā lākou)

9 nā koho ʻē aʻe i ka kope (a no ke aha ʻoe e hoʻāʻo ai iā lākou)

ʻO ka kofe ka mea inu i ke kakahiaka no nā mea he nui, ʻoiai koho ʻē aʻe i ka inu ʻole no nā kumu he nui.No kekahi, ʻo ka nui o ka caffeine - 95 mg i kēlā me kēia lawelawe - hiki ke hana i ka hopohopo...