Meaʻai e detoxify ke ake

Anter

• 1. Propolis
• 2. Detox Juice
• 3. Keiki
• 4. Kahakaha
• He aha e hōʻalo ai
• Papa Kuhikuhi Meaʻai e Hoʻoholo i ke ake

ʻO ka papaʻai detox ate me nā meaʻai kikoʻī e kōkua ai i ka deflate a hoʻopau i nā toxins mai ke kino, e like me ka inu ʻana i ka wai detox a me ka lawe ʻana i propolis i kēlā me kēia lā. Eia hou, he mea nui ka mālama ʻana i ka papaʻai olakino a pale i ka ʻai ʻana o nā meaʻai i hoʻoponopono ʻia, no ka mea waiwai lākou i nā preservatives a me nā additives e hoʻoponopono ʻia e ka ʻōpū a me ke ake.

ʻO ke akepaʻa ka mea nui e hoʻopau i nā toxins mai ke kino, a hiki ke hōʻeha ʻia e kaʻai maikaʻi ʻole a me nā inu waiʻona nui. Eia nō naʻe, he mea nui e hoʻomanaʻo i ka hihia o nā maʻi ake kikoʻī, e like me ka maʻi hepa a i ʻole ka mumū, pono e nīnau ʻia ke kauka, ʻoiai ʻaʻole lawa paha ka meaʻai e mālama ai i ka pilikia.

1. Propolis

ʻO Propolis kahi huahana kūlohelohe i hana ʻia e nā pi e loaʻa i nā anti-inflammatory a me nā lāʻau antibiotic, e kōkua ana i ka wikiwiki i ka detoxification o ke kino. Eia hou, kōkua ia i ka hoʻomaikaʻi ʻana i ka digestion a hoʻoulu i ka hoʻōla. E aʻo pehea e lawe ai i propolis.

2. Detox Juice

Hana ka wai wai Detox ma ke ʻano he kumu waiwai nui o nā antioxidant, nā wikamina a me nā minelala no ke kino, he mea pono e kōkua i ke akepaʻa i ka kānana ʻana i ke koko a me nā toxins mai ka meaʻai a me nā lāʻau.

ʻO ka mea maikaʻi ka hoʻopau ʻana i 1 kīʻaha o ka wai detox i kēlā lā i kēia lā, a hoʻololi i nā mea kanu a me nā hua i hoʻohana ʻia i loko o nā wai, no ka mea aia kekahi ʻano nui o nā huaora i pau, e like me ka wikamina C, folic acid, B wikamina, zinc, calcium a me ka magnesium. . E ʻike i nā kuhikuhi wai wai detox 7.

3. Keiki

Nui ka waiwai o ke kī i nā phytochemicals a me nā antioxidant e hoʻomaikaʻi i ke kaapuni a kōkua i ka detoxify i ke kino, me ka bilberry, ke kakalaioa a me nā tī tī e hoʻohana nui ʻia e kōkua i ka hana ate.

Eia nō naʻe, he mea nui e hoʻomanaʻo i ka ʻōlelo paipai e inu wale i nā kīʻaha ʻelua o ke kī i kēlā lā i kēia lā, no ka mea he nui ke kī i hiki ke hōʻino i ke ake. E ʻike pehea e hana ai i ka tī ma aneʻi.

4. Kahakaha

Hoʻohana ākea ʻo Ginger no ka mea he anti-inflammatory, digestive a antimicrobial pono ia, hoʻomaikaʻi i ka maʻemaʻe o ka ʻōpū a me ka digestion o nā momona, kahi e kōkua ai i ka hana o ke ake.

Hiki ke hoʻopau ʻia ka luʻina i ke ʻano tī a hoʻopili ʻia i loko o nā wai momona a me nā mea ʻono, e hoʻohui maʻalahi ʻia i ka papaʻai. ʻO kahi hoʻolālā maikaʻi e hoʻopili i kahi ʻāpana o ka ginger i ka wai detox a i ʻole nā ​​teas e hoʻohana ʻia e kōkua ai i ke ake. E ʻike i nā Mea ʻae hoʻopau Detoxifying ʻoi aku.

He aha e hōʻalo ai

Ma waho aʻe o ka loaʻa ʻana o kahi papaʻai maikaʻi a me ka hoʻopukapuka ʻana i ka hoʻohana ʻana o propolis, teas, ginger a me nā wai detox, he mea nui loa e hōʻalo i nā meaʻai e hōʻino ai i ka hana o ke ake a me ka mea keʻakeʻa a me ka detox i ke kino, e like me:

• Mea inu ʻalekohola;
• Nā ʻiʻo i hana ʻia: ham, umauma turkey, sausage, sausage, bacon, salami a me bologna;
• Nā meaʻai a me nā meaʻai i kāwili ʻia i ka momona, e like me nā pā, nā pahu pahu a me nā ʻili moa;
• Nā mea ʻala a me nā mea ʻono hoʻopunipuni, e like me nā mea ʻala diced, shoyo sauce, salakeke a me nā ʻiʻo.

Eia hou, he mea nui nō hoʻi e hōʻalo i ka hoʻohana ʻana i nā lāʻau me ka ʻole o ka lāʻau, no ka mea, ʻo nā lāʻau āpau e hele i loko o ke akepaʻa e hana ʻia, e paʻakikī ana ka hoʻōla.

Papa Kuhikuhi Meaʻai e Hoʻoholo i ke ake

Hōʻike ka papa aʻe i kahi laʻana o ka papa kuhikuhi 3 mau lā e kōkua i ka hoʻomaʻemaʻe i ke ake.

E hoʻāʻo i kāu mau hōʻailona a ʻike inā he pilikia kou ake ma ke kaomi ʻana ma aneʻi.