ʻAi maiʻa
Anter
KA papa ʻaina kakahiaka Aia i loko o ka ʻai ʻana i ka maiʻa 4 no ka ʻaina kakahiaka, hele pū ʻia me 2 mau aniani o ka wai mehana a i ʻole kī inu āu i koho ai, me ke kō ʻole.
ʻO ka papa maiʻa maiʻa i hana ʻia e ka mea kauka Kepanī ʻo Sumiko Watanabe no kāna kāne ʻo Hitoshi Watanabe nāna i hana i kēia papaʻai makemake nui ʻia i Iapana a ma hope i nā ʻāina ʻē aʻe.
KA maiʻa maiʻa e lilo ke kaupaona loaʻa nā olonā e kōkua e māʻona i kou makemake a hoʻomaikaʻi i kou ʻōpū. ʻO ka poʻe e ʻeha i ka constipation pono e hōʻalo i ka ʻai ʻana i ka ʻāpala maiʻa, e hāʻawi nei i ka makemake i ka maiʻa nanica a me ka maiʻa kālā.
Hiki ke mālama ʻia kēia papaʻai no ka lōʻihi o kou makemake, no ka mea ʻaʻole ia e kaohi nui i ka meaʻai a ʻike ʻia nā hopena ma hope o ka pule ʻelua.
ʻAʻole pono e hana i kekahi hana luhi, ke hele nei no 30 mau minuke i kēlā me kēia lā.
Papa kuhikuhi papa maiʻa
ʻAina kakahiaka - hiki iā ʻoe ke ʻai a ʻehā maiʻa i hele pū ʻia me ka tī a i ʻole 2 aniani o ka wai mehana, unsweetened.
ʻAina awakea - kokoke e hoʻokuʻu ʻia nā meaʻai āpau, akā ʻaʻole pono e hoʻopau ʻia nā meaʻono a me nā meaʻai palai, e hāʻawi ana i ka makemake i nā hua nui, nā iʻa, nā mea kanu a me nā greens. He mea nui e hōʻemi i nā nui.
ʻAina awakea - kahi hua āu i koho ai.
ʻAina ʻaina awakea - pono e hana ma mua o ka 8 pm a māmā, e hāʻawi ana i ka makemake i nā hua nui, nā iʻa, nā mea kanu a me nā greens e like me ka ʻaina awakea.
Pāʻina ʻaina - ʻaʻole ʻae ʻia ʻoiai ʻoe e moe i mua o ke aumoe no ka kūleʻa o ka papaʻai.
Ma waho aʻe o ka maiʻa, he babata momona kahi mea kōkua nui e lilo i ka paona, a he mea ʻono hoʻi. E ʻike pehea e hana ai i ka ʻAuʻuala no ka Loss Lilo.