Hiki iā Dairy Trigger Asthma?
Anter
- He aha ka loulou?
- He aha ka hānō?
- Ka waiū a me ka hānō
- ʻAihu waiu
- Nā hōʻailona maʻi ʻaihue waiū
- Ka waiū a me nā mākala
- He aha ke kumu o ka allergy waiu?
- Nā meaʻai me nā protein waiū
- ʻAihue waiū vs. lactose intolerance
- ʻIke o kahi alapiʻi waiū
- Nā hoʻoponopono
- Nā mālama maʻi ʻaihue waiū
- Nā hoʻoponopono Asthma
- Ke laina lalo
He aha ka loulou?
Manaʻo ʻia e hoʻopili ʻia ka waiū waiū me ka hānō. ʻO ka inu ʻana i ka waiū a i ʻole ka ʻai ʻana i nā huahana waiū ʻaʻole ia he kumu no ka hānō. Eia nō naʻe, inā loaʻa iā ʻoe kahi alapiʻi waiū, hoʻonāukiuki paha ia i nā ʻōuli e like me ka hānō.
Eia kekahi, inā loaʻa ʻoe i ka hānō a me kahi allergy waiū, e hoʻonui paha ka waiū i kāu mau hōʻailona hānō. E pili ana i nā keiki me ka hānō kekahi i ka waiū a me nā mea ʻaʻai ʻē aʻe. ʻO nā keiki me nā maʻi āpau o ka meaʻai e loaʻa i ka hānō a i ʻole nā ʻano maʻi ʻē aʻe ma mua o nā keiki me ka ʻaʻohe meaʻai āpau.
Hoʻonohonoho ʻia nā hānō a me nā maʻi āpau e nā hopena like. Hele ka ʻōnaehana pale i loko o overdrive no ka mea kuhi hewa i ka meaʻai a i ʻole nā mea maʻi ʻē aʻe i mea hoʻouka kaua. Eia pehea e hiki ai i ka waiū waiū ke hoʻomaka i nā ʻōuli hānō a me kekahi o nā kaʻao waiū e kū nei.
He aha ka hānō?
ʻO Asthma kahi ʻano e hoʻonāiki i nā alaloa a hoʻonāukiuki a hoʻonāukiuki paha. Hele kou mau kahawai a i ʻole nā paipu hanu mai ka waha, ka ihu, a me ka puʻu i loko o nā akemāmā.
Ma kahi o 12 pākēneka o ka poʻe i loaʻa hānō. Hiki i nā keiki a me nā mākua ke loaʻa i kēia maʻi maʻi māmā. Hiki i ka Asthma ke kūlana lōʻihi a hoʻoweliweli hoʻi i ke ola.
Hana paʻakikī ʻo Asthma i ka hanu ʻana ma muli o ka pehu ʻana o ke ala ea a me ka wela. Hoʻopiha paha lākou i ka mucus a i ʻole ka wai. Hoʻohui ʻia, hoʻopili paha nā mākala āpuni e hoʻopuni i kāu mau kahawai. ʻOi aku ka piʻina o kāu mau hanu hanu.
ʻO nā ʻōuli o ka hānō e pili pū ana:
- ʻūhā
- pokole o ka hanu
- ʻūhā
- paʻa paʻa o ka umauma
- mucus i loko o nā akemāmā
Ka waiū a me ka hānō
ʻAʻole hana ka waiū a me nā huahana waiū ʻē aʻe i ka hānō. He ʻoiaʻiʻo kēia inā he ʻalekā waiū ʻoe a i ʻole. Pēlā nō, inā loaʻa ʻoe i ka hānō akā ʻaʻole ka allergy waiū, hiki iā ʻoe ke ʻai palekana i ka waiū. ʻAʻole ia e hoʻonāukiuki i kāu mau hōʻailona hānō a i ʻole e hōʻino iā lākou.
Hōʻoia nā noiʻi lapaʻau ʻaʻohe pili o ka waiū i ka hōʻino ʻana i nā ʻōuli hānō. Ua hōʻike ʻia kahi noiʻi ma 30 mau mākua me ka hānō i ka inu ʻana i ka waiū o ka bipi wahine ʻaʻole i hoʻonui i ko lākou mau hōʻailona.
Hoʻohui ʻia, ua loaʻa kahi noiʻi ma 2015 i nā makuahine i ʻai i ka nui o nā huahana waiū i ka wā hāpai i loaʻa nā pēpē me ka haʻahaʻa o ka hānō a me nā maʻi maʻi ʻē aʻe, e like me ka eczema.
ʻAihu waiu
ʻO ka pākēneka o ka poʻe me ka maʻi hānai waiū ka haʻahaʻa. Ma kahi o 5 pākēneka o nā keiki i loaʻa i kahi allergy waiū. ʻAneʻane 80 pākēneka o nā keiki e ulu aʻe mai kēia allergy meaʻai i ka wā kamaliʻi a i ʻole nā makahiki ʻōpio. Hiki i nā mākua ke hoʻomohala i kahi allergy waiū.
Nā hōʻailona maʻi ʻaihue waiū
Hiki i kahi alapiu waiū ke hana i ka hanu ʻana, ka ʻōpū, a me nā hopena o ka ʻili. Ua like kekahi o kēia mau mea me nā hōʻailona hānō, a pākuʻi ʻia:
- ʻūhā
- ʻūhā
- pokole o ka hanu
- lehelehe, alelo, a ʻōpuʻu ka ʻāʻī
- ʻimi a ʻalohi paha a puni nā lehelehe a waha paha
- ihu ihope
- maka maka wai
Inā kū kēia mau hōʻailona maʻi āpau i ka manawa like me ka hoʻouka hānō, hana lākou i mea paʻakikī e hanu. Hoʻopili pū ʻia nā hōʻailona maʻi waiū waiū me:
- hives
- ka luaʻi
- hoʻohuhū ʻōpū
- ʻōpū o ka ʻōpū
- ʻōniu o ka ʻōpū a i ʻole ka diarrhea
- colic i loko o nā pēpē
- neʻe ke kō koko, maʻa mau i nā pēpē wale nō
I nā hihia koʻikoʻi, hiki i kahi hopena maʻi i ka waiū ke kumu i ka anaphylaxis. ʻO kēia ke kumu o ka pehu ʻana i ka ʻāʻī a me ka hoʻopili ʻana o nā paipu hanu. Hiki i ka Anaphylaxis ke alakaʻi i ke kahe o ke koko haʻahaʻa a haʻalulu a koi koke ʻia i ka lāʻau lapaʻau.
Ka waiū a me nā mākala
ʻO kekahi kumu e hoʻopili ʻia ai ka waiū waiū me ka hānō no ka mea ua manaʻo ʻia e hoʻonui i nā mucus i kou kino. Hiki i ka poʻe me ka hānō ke loaʻa i ka nui loa o ka mucus i loko o kā lākou mau māmā.
Hōʻike ka National Asthma Council o Australia i ka waiū a me ka waiū ʻaʻole kumu i kou kino e hua hou i nā mucus. I kekahi poʻe me ke alapiʻi waiū a noʻonoʻo paha, e mānoanoa ka waiū i ka lawai i loko o ka waha.
He aha ke kumu o ka allergy waiu?
Hana ʻia kahi alapiʻi waiū a waiū paha i ka wā e hele ai kāu ʻōnaehana pale i loko o ka overdrive a manaʻo he meaʻino ka waiū a me nā mea waiū. ʻO ka hapa nui o ka poʻe me ka maʻi hānai waiū ʻaʻohe maʻi i ka waiū o ka bipi. Hiki paha i kekahi poʻe ke pane kūʻē i ka waiū mai nā holoholona ʻē aʻe e like me kao, hipa, a me ka buffalo.
Inā loaʻa iā ʻoe kahi alapiʻi waiū, hana i kou kino i nā protein i loaʻa i ka waiū. Loaʻa i ka waiū waiū nā ʻano protein ʻelua.
- Hana ʻo Casein i ka 80 pakeneka o ka protein waiū. Loaʻa ia i ka ʻāpana paʻa o ka waiū.
- ʻO ka protein Whey ka 20 pakeneka o ka waiū. Loaʻa ia i ka ʻāpana wai.
Kūleʻa paha ʻoe i nā ʻano o ka protein waiū a i ʻole hoʻokahi wale nō. Hāʻawi ʻia nā lāʻau ʻona antibiotic i nā bipi wahine waiū i nā maʻi hānai waiū.
Nā meaʻai me nā protein waiū
Hōʻalo i nā waiū a me nā huahana waiū inā loaʻa iā ʻoe kahi alapiʻi waiū. E heluhelu pono i nā lepili ʻai. Hoʻohui ʻia nā protein o ka waiū i kahi helu kupaianaha o ka pūʻolo a me nā meaʻai i hoʻoponopono ʻia, e like me:
- hoʻohuihui inu
- nā mea inu ikehu a me ka protein
- kēpau kēpau
- sausages
- ʻiʻo ʻiliika
- ʻāpala wahie
ʻO nā koho waiu ʻē aʻe:
- waiū niu
- waiū soy
- waiū ʻalemona
- waiū oat
ʻAihue waiū vs. lactose intolerance
ʻAʻole like ka waiū a i ʻole ka waiū waiū me ka hoʻomanawanui ʻole o ka lactose. ʻO ka hoʻomanawanui ʻana o ka Lactose kahi meaʻai a i ʻole ke ahonui. ʻAʻole like me ka waiū a me nā meaʻai āpau, ʻaʻole pili ia i kāu ʻōnaehana pale.
ʻAʻole hiki i nā mākua a me nā keiki i ʻole ka lactose intolerant ke hoʻomake pono i ka lactose, a i ʻole ke kō waiū. Hana kēia ma muli o ka lawa ʻole o ka ʻenemi i kapa ʻia ʻo lactase.
Hiki ke wāwahi ʻia ka lactose e ka lactase. ʻO ka hoʻomanawanui ʻole ʻana o ka lactose ke kumu o ka hopena o ka digestive, ʻaʻole ka hanu. Kūlike kekahi mau ʻōuli me nā mea i loaʻa i kahi maʻi maʻi waiū:
- ʻōpū o ka ʻōpū
- abdominal eha
- bloating a me ka gassiness
- pāhoehoe
ʻIke o kahi alapiʻi waiū
E ʻike i kāu kauka inā loaʻa iā ʻoe kekahi ʻano o nā ʻōuli ma hope o ka inu ʻana i ka waiū a i ʻole ka ʻai ʻana i nā meaʻai waiū. Hiki i kahi loea alapiʻi ke hana i kahi ʻili i ka ʻili a me nā hoʻokolohua ʻē aʻe e ʻike inā he maʻi āpau a hoʻomanawanui paha ʻoe. Hiki ke hōʻike i nā hoʻokolohua koko inā loaʻa iā ʻoe nā maʻi ʻaʻai ʻē aʻe.
E nānā pū kāu kauka i kāu mōʻaukala olakino a me kāu mau hōʻailona. I kekahi manawa ʻaʻole hōʻike ʻia kahi hoʻokolohua he maʻi kāʻai kāu. He mea pono paha ke mālama i kahi puke pai meaʻai.
ʻO kahi koho ʻē aʻe e hoʻāʻo i kahi papaʻai hoʻopau. Lawe kēia papaʻai i ka waiū no kekahi mau pule a laila hoʻohui mālie iā ia i loko.E hoʻopaʻa i nā hōʻailona āpau a hoʻomaopopo i kāu kauka.
Nā hoʻoponopono
Nā mālama maʻi ʻaihue waiū
Mālama ʻia ka waiū waiū a me nā meaʻai ʻē aʻe me ka hōʻalo loa ʻana i ka meaʻai. E mālama i kahi peni peni lāʻau epinephrine i loko o kou home, ma ke kula, a ma hea ʻoe e hana ai. He mea nui loa kēia inā makaʻu ʻoe i ka anaphylaxis.
Nā hoʻoponopono Asthma
Mālama ʻia ʻo Asthma me nā lāʻau i kuhikuhi ʻia. E pono paha ʻoe ma mua o hoʻokahi ʻano lāʻau. Pākuʻi ʻia kēia mau mea:
- ʻO Bronchodilators. Wehe ʻia kēia i nā alaloa e pale ai a mālama paha i kahi hōʻeha hānō.
- ʻO Steroids. Kōkua kēia mau lāʻau i ke kaulike i ka ʻōnaehana pale a pale i nā hōʻailona hānō.
Hiki iā ʻoe ke loaʻa nā mea ʻono ʻono i ka waiū. Eia nā mea ʻeiwa ʻoi aku o ka waiū pani ʻole no ka waiū.
Ke laina lalo
Hiki i ka Asthma ke lilo i mea hoʻoweliweli i ke ola. E ʻike i kāu kauka inā loaʻa ʻoe i ka maʻi hānō a i ʻole nā ʻōpelu maʻi ʻaʻalo. E hele i nā manawa a pau e kuhikuhi ai a e hōʻike i kāu kauka inā he loli kāu i kāu mau hōʻailona.
ʻAʻole e hoʻomāhuahua nā huahana waiū i ka hānō i ka poʻe me ka ʻaʻohe waiū waiū. Inā manaʻo ʻoe he waiū a mea ʻaʻai ʻē aʻe paha kāu, e haʻi koke i kāu kauka. Hiki i nā hopena alergic ke hoʻoulu a hōʻino paha i nā hōʻailona hānō i kekahi poʻe.
E kamaʻilio i kāu kauka a i ʻole meaʻai meaʻai e pili ana i ka hoʻolālā papaʻai maikaʻi loa no kāu hānō a me nā maʻi āpau. Lawe i nā lāʻau lapaʻau hānō hou a me nā kuhikuhi me ʻoe i nā manawa āpau. Hiki i kahi mea inhaler bronchodilator a i ʻole ka peni peni ʻininine ke hoʻopakele i kou ola inā he hopena koʻikoʻi kāu.