Kupuaçu
Anter
Hoʻokumu ʻia ʻo Cupuaçu mai kahi lāʻau i Amazon me ka inoa ʻepekema o ʻO Theobroma grandiflorum, no ka ʻohana koko a, no laila, ʻo kekahi o kāna huahana nui loa, ʻo ia ka kokoleka cupuaçu, a ʻo "cupulate" kekahi.
He ʻawaʻawa ko Cupuaçu, akā ʻoluʻolu loa, a hoʻohana ʻia no ka hana ʻana i nā wai momona, nā kalima, nā jellies, nā waina a me nā mea ʻono. Hoʻohui ʻia, hiki ke hoʻohana ʻia ka pulp e hana ai i nā kalima, nā puddings, nā pai, nā pōpō a me nā pizza.
Nā pōmaikaʻi ʻo Cupuaçu
ʻO nā pōmaikaʻi o Cupuaçu ka mea nui e hāʻawi i ka ikehu no ka mea he theobromine ia, kahi mea like me ka caffeine. Hāʻawi ʻo Theobromine iā cupuaçu i nā pono ʻē aʻe e like me:
- Hoʻoulu i ka ʻōnaehana waena, kahi e hana ai i ke kino a makaʻala hoʻi;
- Hoʻonui i ka hana o ka puʻuwai;
- Hoʻoemi i ka puʻu, ʻoiai e hoʻoulu ai i ka ʻōnaehana hanu;
- Ke kōkua nei i ka hakakā ʻana i ka paʻa ʻana o ka wai no ka mea he diuretic ia;
Ma waho o kēia mau pōmaikaʻi, kōkua pū ʻo cupuaçu i ka hoʻokumu ʻia ʻana o nā hunaola koko no ka mea waiwai i ka hao.
Ka ʻIke Kai Mea Ola o Cupuaçu
Nā ʻĀpana | ʻO ka nui ma 100 g o Cupuaçu |
Ikehu | 72 calories |
Palaka | 1.7 g |
Nā momona | 1.6 g |
Kalepona | 14.7 g |
Kalipuna | 23 mg |
Phosphor | 26 mg |
Mea hao | 2.6 mg |
ʻO ka huaʻa Cupuaçu kahi momona o kona momona, no laila ʻaʻole pono e hoʻopau ʻia i nā mea nui i nā papa hana hoʻēmi kino.