E ʻike i ka wā e hiki ai i kāu pēpē ke hele i kahakai
Anter
Paipai ʻia i kēlā me kēia pēpē e lawe i ka sun sun i ke kakahiaka nui e hoʻonui i ka hana ʻana o ka wikamina D a e hakakā i ka jaundice ʻo ia ka wā he ʻili melemele ka pēpē. Eia nō naʻe, pono e akahele loa no ka mea ʻoiai he maikaʻi no ka pēpē e noho 15 mau minuke i ka lā o ke kakahiaka, ʻaʻole pono nā pēpē ma lalo o 6 mau mahina e noho ma ke one kahakai a hele i ke kai.
Ma hope o kēia wā, pono e hoʻonui ʻia ka mālama pēpē ʻana ma kahakai ma muli o ka lā, ka lole, nā meaʻai a me nā ulia pōpilikia i hiki ke hana ʻia, e like me ke kuni ʻana, ka make ʻana a i ʻole ka nalowale ʻana o ka pēpē.
Mālama nui pēpē
ʻAʻole pono ka pēpē ma mua o 6 mau makahiki i ke kahakai, akā hiki ke hele i kahi kaʻa i ka hopena o ka lā, pale ʻia mai ka lā. Mai ka 6 mau makahiki o ka makahiki, hiki i ka pēpē ke noho ma kahakai me nā mākua, ma ka ʻūhā a i ʻole ke kaʻa stroller, a i hoʻokahi hola, akā e mālama pono nā mākua me ke pēpē ma kahakai, e like me:
- Hōʻalo i ka pili lōʻihi o ka pēpē me ke one a me ka wai kai;
- Hōʻalo i ka hōʻike ʻana i ka pēpē i ka lā ma waena o 10 am a 4 pm;
- Kāohi i ka pēpē mai ka hōʻike pololei ʻia i ka lā ma mua o 30 mau minuke;
- No ka lawe ʻana i kahi umbrella, ʻo ka mea ʻoi aku ka maikaʻi he hale lole, e pale aku i ka pēpē mai ka lā a i ʻole e waiho iā ia i ka malu;
- Koho i ke kahakai ʻaʻohe i ke one haumia a i ʻole ka wai kūpono ʻole no ka ʻauʻau ʻana;
- E hoʻohana i ka pale lā me ka pale 30-50 no nā keiki, ma hope o 6 mau mahina o ke ola;
- E noi i ka sunscreen, 30 mau minuke ma mua o ka puka ʻana o ka lā a noi hou i kēlā me kēia 2 hola a i ʻole ma hope o ke komo ʻana o ka pēpē i ka wai;
- Hoʻomaʻu wale i nā wāwae o ka pēpē, inā mahana ka mahana o ka wai;
- E kau i ka pāpale ma luna o ka pēpē me kahi ākea ākea;
- Lawe mai i nā pale pale keu a me nā holoi pēpē;
- Lawe i kahi ʻeke mehana me nā meaʻai, e like me nā pahū, nā biscuits a i ʻole nā huaʻai a inu i ka porridge, e like me ka wai, wai huaʻai a wai niu paha;
- Lawe i nā mea pāʻani e like me nā ʻeke, nā pākeke a i ʻole ka wai ʻauʻau inflatable, e mālama ana e hoʻopiha me ka wai liʻiliʻi, no ka pēpē e pāʻani ai;
- Lawe i nā kāwele ʻelua ma ka liʻiliʻi;
- Inā hiki, lawe mai i kahi mea hoʻololi paleki wai ʻole no ka hoʻololi ʻana i ka diaper o kāu pēpē.
ʻO ka mālama nui e pono ai nā mākua e mālama me nā pēpē ʻaʻole pono e hoʻohana i ka pale lā ma mua o ka 6 mau makahiki o ke ola o ka pēpē no ka mea hiki i nā mea hana o kēia ʻano huahana ke kumu i kahi alapiʻi koʻikoʻi, a ʻulaʻula a piha ka ʻili o ka pēpē a piha i nā kiko. Hiki i kēia ke hana maʻalahi ma ke noi ʻana i ka sunscreen a me ka hele ʻole ʻana i waho i ka lā, no laila ma mua o ka hoʻopili ʻana i kahi pale sun, e kamaʻilio me ke kauka lapaʻau a nīnau no kona manaʻo ma ka inoa kūpono kūpono loa.