He mea maʻamau ka uē ʻana ma hope o ka moekolohe?

Anter

• Pehea ka maʻamau o ka uē ma hope o ka moekolohe?
• Akā no ke aha mai uē anei ka poʻe ma hope o ka moekolohe?
• Nānā no

ʻAe, weliweli ke kāne wahine (aloha, lolo, kino, a me nā pōmaikaʻi e hoʻonui ai i ka hoʻopaʻa!). Akā ke kuʻi ʻia ʻana me nā polū — ma kahi o euphoria — ma hope o ke kau lumi lumi lumi kahi mea ʻē aʻe.

ʻOiai he mea maikaʻi loa kekahi mau moe kolohe e uē ai ʻoe (ʻo ka holo o ka oxytocin e kahe ana i kou lolo ma hope o ka orgasm ua ʻike ʻia he mau waimaka hauʻoli), aia kekahi kumu e uē ai ma hope o ka moe kolohe:postcoital dysphoria (PCD), a i ʻole ka manaʻo o ka hopohopo, ke kaumaha, ka waimaka, a me ka huhū (ʻaʻole ke ʻano āu e makemake ai ma kahi moe) i ʻike ʻia e kekahi mau wahine ma hope o ka moekolohe. I kekahi manawa kapa ʻia ʻo PCD postcoitalpākaukau(Palani nokaumaha), e like me ka International Society for Sexual Medicine (ISSM).

Pehea ka maʻamau o ka uē ma hope o ka moekolohe?

Wahi a kahi noiʻi o 230 mau wahine kulanui i paʻi ʻia ma Kauka Moekolohe, 46 pākēneka i ʻike i ka hanana kaumaha. ʻElima pākēneka o ka poʻe i hoʻopaʻa ʻia i ʻike i kekahi mau manawa i ka mahina i hala.

ʻO ka mea hoihoi, uē nā kāne ma hope o ka moe kolohe: Ua ʻike ʻia kahi noiʻi 2018 e pili ana i 1,200 mau kāne he like like ka nui o nā kāne e ʻike i ka PCD a uē hoʻi ma hope o ka moekolohe. Ua hōʻike ʻia he kanahākūmākahi pākēneka e loaʻa ana i ka PCD i ko lākou ola ʻana a he 20 pākēneka i hōʻike i ka loaʻa ʻana o ia ma ka mahina i hala. (E pili pū ana: He mea ʻino i kou olakino ke hoʻāʻo ʻaʻole e uē?)

Akā no ke aha mai uē anei ka poʻe ma hope o ka moekolohe?

Mai hopohopo, ʻaʻole pili ka uē postcoital i ka ikaika o kou pilina, ke kiʻekiʻe o ka pilina ma waena o ʻoe a me kāu hoa pili, a i ʻole ka maikaʻi o ke kāne. (Pili: Pehea e kiʻi ai i nā leʻaleʻa hou aʻe mai nā kūlana moekolohe)

"ʻO kā mākou kuhiakau pili i ka noʻonoʻo iā ʻoe iho a me ka ʻoiaʻiʻo e pili ana ka pilina pili i ka nalo ʻana o kou manaʻo iā ʻoe iho," wahi a Robert Schweitzer, Ph.D., a me ka mea kākau alakaʻi o ka Kauka Moekolohe ao ana. No ka mea, he ʻāina hoʻonaʻauao ka moekolohe, ʻaʻohe mea e pili ana i kou hoʻokokoke ʻana i kou ola aloha, ʻo ke ʻano o ka hoʻopaʻapaʻa wale ʻana e hoʻopilikia i ke ʻano āu e ʻike ai iā ʻoe iho, no ka maikaʻi a i ʻole ka hewa. No nā poʻe me ka manaʻo paʻa pōhaku o wai lākou a me nā mea a lākou e makemake ai (ma loko o ka lumi moe a me ke ola), manaʻo nā mea kākau o ka noiʻi ʻana he liʻiliʻi ka PCD. "No ke kanaka me ka manaʻo palupalu loa, ʻoi aku ka pilikia," wahi a Schweitzer.

Ua ʻōlelo ʻo Schweitzer, aia kekahi ʻāpana genetic i ka PCD—ua ʻike ka poʻe noiʻi i kahi like ma waena o nā māhoe e hakakā ana i nā blues post-sex (inā ua ʻike kekahi māhoe, ʻo ia nō kekahi). Akā, pono ka noiʻi hou aʻe e hoʻāʻo ai i kēlā manaʻo.

Hoʻopuka pū ka ISSM i kēia mau kumu no ka uē ʻana ma hope o ka moekolohe:

• Hiki paha i ka ʻike o ka hoʻopaʻa ʻana me ka hoa pili i ka wā o ka moe kolohe i mea e hoʻoulu ai i ke kaumaha.
• Hoʻopili ʻia paha ka pane ʻana i ka manaʻo i ka hana hoʻomāinoino i hana ʻia i ka wā ma mua.
• I kekahi mau hihia, he hōʻailona paha ia o nā pilikia pili pili.

I kēia manawa, inā e ʻeha ʻoe, ʻo ka hana mua paha ʻo ka ʻike ʻana i nā wahi o kou ola e manaʻo nui ai ʻoe i ke koʻikoʻi a i ʻole ka palekana, wahi a Schweitzer. (Pro tip: E hoʻolohe i ka ʻōlelo aʻoaʻo a kēia mau wahine hilinaʻi nui e hoʻokuke aku i nā pilikia hilinaʻi ponoʻī.) Inā ʻoe e uē pinepine ma hope o ka moekolohe a hoʻopilikia iā ʻoe, he mea maikaʻi paha ke ʻike i ke kākāʻōlelo, kauka, a i ʻole ka hoʻoponopono kino.

ʻO ka laina lalo naʻe? ʻAʻole pupule maoli ka uē ma hope o ka moekolohe. (ʻO ia ka 19 Weird Mea Hiki iā ʻoe ke Uwē.)

Nānā no