He aha e ʻike ai e pili ana i ka inu kahakaha keleawe

Anter

• Nā pae keleawe olakino olakino a maikaʻi ʻole
• He aha nā hōʻailona o ka pā o ke keleawe?
• He aha ke kumu o ka hoʻowahāwahā keleawe?
• Keleawe i ka wai
• Keleawe i ka meaʻai
• Nā kūlana olakino a me nā maʻi
• Nā meaʻai waiwai keleawe
• Hiki i ka pīpī keleawe ke hele mai kahi IUD?
• Nā pilikia e pili ana i nā IUD keleawe
• Pehea e ʻike ʻia ai ka ʻino o ke keleawe?
• Pehea e mālama ʻia ai ka mea ʻawahia keleawe?
• He aha inā he keleawe i loko o kaʻu wai?
• Ke laina lalo

Hiki ke kumu ʻia ka pīpī kope e nā kūlana kūlohelohe a i ʻole ke hōʻike ʻana i nā kiʻekiʻe o ke keleawe i ka meaʻai a wai paha.

E kōkua mākou iā ʻoe e aʻo pehea e ʻike ai i ka ʻawahia keleawe, he aha ke kumu o ia, pehea e mālama ʻia ai, a inā he pilina i nā hāmeʻa intrauterine (IUDs).

ʻO ka mea mua, e wehewehe mākou i ke ʻano o ke keleawe olakino a he aha kahi pae weliweli.

Nā pae keleawe olakino olakino a maikaʻi ʻole

ʻO ke keleawe kahi hao kaumaha e palekana pono ai e hoʻopau i nā pae haʻahaʻa. Loaʻa iā ʻoe ma kahi o 50 a 80 mau milligrams (mg) o ke keleawe i loko o kou kino i ʻike ʻia i kāu mau mākala a me ke ake, kahi e kānana ʻia ai ke keleawe i nā huahana neoneo e like me ka pee a me ka poop.

ʻO ka pae maʻamau no nā pae keleawe i ke koko he 70 a 140 mau microgram no ka deciliter (mcg / dL).

Pono kou kino i ke keleawe no nā kaʻina hana a me nā hana. Kōkua ke keleawe i nā kino e hana i kou mau iwi, nā hono, a me nā ligament. Hiki iā ʻoe ke loaʻa i ke keleawe he nui mai kāu papaʻai.

ʻO ka mea ʻino keleawe, ʻo ia ka nui o kāu 140 mcg / dL keleawe i kou koko.

He aha nā hōʻailona o ka pā o ke keleawe?

Hōʻike ʻia kekahi mau ʻōuli o ka lāʻau make keleawe:

• ʻeha poʻo
• fiva
• hala ʻana i waho
• manaʻo maʻi
• hoʻolei ʻana i luna
• ke koko i kou luaʻi
• pāhoehoe
• poop ʻeleʻele
• ʻōpū o ka ʻōpū
• nā māka brown-like i kou mau maka (Kayser-Fleischer ring)
• melemele o nā maka a me ka ʻili (jaundice)

Hiki i ka lāʻau make keleawe ke kumu i nā ʻōuli a me nā ʻōuli o ke ʻano aʻe:

• ke hopohopo a huhū paha
• loaʻa ka pilikia i ka nānā ʻana
• manaʻo overexcited a hoʻokahuli paha
• kaumaha a kaumaha loa paha
• hoʻololi koke i kou ʻano

Hiki ke make a i ʻole ke kumu ke keleawe keleawe lōʻihi.

• nā kūlana hakuʻala
• hōʻino ka ate a hake ʻole paha
• puʻuwai puʻuwai
• poino lolo

He aha ke kumu o ka hoʻowahāwahā keleawe?

Keleawe i ka wai

Hoʻokumu pinepine ʻia ka pīpī keleawe me ka lawe ʻole ʻana i ke keleawe nui ʻole mai nā lako wai i loaʻa nā pae keleawe kiʻekiʻe. Hiki ke hoʻohaumia ʻia ka wai e nā hana mahiʻai a i ʻole nā ​​ʻōpala ʻoihana e holo i loko o nā waihona wai kokoke a i ʻole nā ​​luawai lehulehu.

Hiki i ka wai ke hele i loko o nā paipu keleawe ke komo i nā mea keleawe a lilo i haumia me nā keleawe he nui loa, keu hoʻi inā e ʻino nā paipu.

Keleawe i ka meaʻai

ʻOiai he kakaikahi, hiki i ka mea like ke hana i ka meaʻai i lawelawe ʻia ma nā ipu keleawe keleawe a i ʻole nā ​​mea inu ʻona i hoʻomākaukau ʻia i nā mea haʻalulu kope a me nā mea inu keleawe. ʻO ka kikoʻī nui ka hoʻowahāwahā o ke keleawe.

Nā kūlana olakino a me nā maʻi

Hiki i kekahi ʻano moʻokalaleo ke hoʻopili i ka hiki i kou ake ke kānana pono i ke keleawe. Hiki i kēia ke hopena i ka pīpī keleawe mau. Aia kekahi o kēia mau ʻano:

• Maʻi ʻo Wilson
• maʻi maʻi ate
• maʻi hepa
• anemia (helu ʻulaʻula koko ʻulaʻula haʻahaʻa)
• nā pilikia thyroid
• leukemia (ka maʻi ʻaʻai koko)
• lymphoma (maʻi ʻaʻai lymph node)
• rumatika

Nā meaʻai waiwai keleawe

ʻAʻole pono ʻoe e hōʻalo loa i ke keleawe. He mea nui ka keleawe i kāu papaʻai. Hiki ke hoʻoponopono ʻia i nā pae keleawe kaulike e kāu papaʻai wale nō.

ʻO kekahi o nā meaʻai waiwai keleawe me:

• pūpū, e like me nā pāpaʻi a i ʻole ka ula
• ʻiʻo ʻoka, e like me ke akepaʻa
• nā hua a me nā legume, e like me nā ʻano pua sunflower, cashews, a me nā soybeans
• pīni
• peas
• ʻuala
• nā mea kanu ʻōmaʻomaʻo, e like me asparagus, parsley, a chard paha
• nā kīʻaha holoʻokoʻa, e like me ka ʻoka, ka bale, a me ka quinoa
• kokoleka pouli
• pata pīnī

Me ke keleawe, hiki ke loaʻa i kahi mea maikaʻi he nui loa. ʻO ka ʻai ʻana i nā meaʻai waiwai keleawe a me ka lawe ʻana i nā mea kōkua keleawe hiki ke hāpai i nā pae keleawe koko. Hiki i kēia ke hopena i ka ʻawahia keleawe keleawe, i kekahi manawa i kapa ʻia ʻo ka loaʻa o ke kinikini keleawe, kahi e piʻi koke ai kou pae keleawe keleawe. Hiki iā lākou ke hoʻihoʻi i ka maʻamau me ka lāʻau.

Hiki i ka pīpī keleawe ke hele mai kahi IUD?

ʻO nā IUD kahi ʻano hana hānau hānau ʻano T i hoʻokomo ʻia i loko o kou kōpū e pale aku iā ʻoe mai ka hāpai ʻana. Hana kēia mau mea i kēia ma ka hoʻohana ʻana i nā homone a i ʻole nā ​​hana hoʻohauna.

ʻO ka ParaGard IUD he mau keleawe keleawe i manaʻo ʻia e hoʻonā i nā mumū kūloko i kou kōpū. Pale kēia i ka sperm mai ka hoʻomomona ʻana i nā hua manu e ka hoʻā ʻana i nā aʻa uterine a me ka mānoanoa o ka huhū servo.

ʻAʻohe mea hōʻikeʻike e hoʻonui ai ka IUDs keleawe i ka makaʻu o ke kinikini keleawe i loko o ke koko, ke ʻole he ʻano kou e hoʻopili i ka hiki i kou ake ke hana i ke keleawe.

Eia nō naʻe, aia paha nā hopena ʻē aʻe i ka hoʻohana ʻana i kahi keleawe IUD.

Nā pilikia e pili ana i nā IUD keleawe

ʻAʻole i loaʻa i kahi poʻe o 202 kahi hōʻailona e hoʻonui ka IUDs keleawe i ka nui o ke keleawe i kānana ʻia e ka mimi.

Ma kahi o 2000 mau kānaka i hoʻohana i nā IUD keleawe no ka manawa mua e hōʻike nei i ka hoʻohana ʻana i ke keleawe IUD hiki iā ʻoe ke lilo i 50 pakeneka keu o ke koko i kāu wā ma mua o ka hoʻohana ʻole ʻana i hoʻokahi. Hiki i kēia ke alakaʻi i nā hopena e like me ka anemia.

A loaʻa i ka hoʻohana ʻana i ke keleawe IUD hiki ke alakaʻi i nā ʻōuli o ke keleawe ʻino nui, e like me ka mumū o ka ʻaʻa uterine a me ke kūkulu ʻana i ka wai i nā aʻa liʻiliʻi.

Hiki i nā hopena i hoʻokumu ʻia e kahi IUD keleawe ke komo pū me:

• ʻoi aku nā kaumaha a ʻoi aku paha o ka lōʻihi ma mua o ka maʻamau
• lalo ʻōpū ʻōpū a me ka hōʻoluʻolu ʻole
• hiki ke hana ʻia i ka manawa o ka menstrual ke loaʻa ʻole kāu manawa
• nā ʻōuli o ka maʻi pelvic inflammatory, e like me ka ʻeha i ka wā o ka moekolohe, ka luhi, a me ka hoʻokuʻu kūlohelohe mai kāu ʻōpala

E ʻike i kāu kauka i ka wā hiki ke ʻike ʻoe i kekahi o kēia mau hōʻailona a i ʻole nā ​​hōʻailona o ke keleawe keleawe ma hope o ka loaʻa ʻana o kahi IUD keleawe ParaGard. Hiki iā lākou ke diagnose a mālama i nā hopena i loaʻa i kou kino i ka IUD.

Pehea e ʻike ʻia ai ka ʻino o ke keleawe?

ʻIke pinepine ʻia ka hoʻowahāwahā keleawe ma ke ana ʻana i nā pae o ke keleawe i kou kahawai. E hana i kēia, lawe kahi mea mālama ola i kahi laʻana o kou koko e hoʻohana ana i ka nila a me ka ipu, a lākou e hoʻouna ai i kahi keʻena hoʻokolohua no ka loiloi.

E ʻōlelo paha kāu kauka i nā hoʻokolohua hou aʻe, e like me:

• nā ho'āʻo koko e ana i ka ceruloplasmin a i ʻole ka pae B-12 pae
• nā mimi e ana i ka nui o ke keleawe e kānana ʻia ma o ka pee
• kiko hāpana (biopsy) mai kou ake e nānā i nā hōʻailona o nā pilikia kānana keleawe

Hiki i kāu kauka ke koi aku i nā hōʻoia diagnostical keleawe inā ʻike lākou i nā ʻōuli akahai o ka hoʻowahāwahā keleawe i ka wā o ka hoʻokolohua kino.

Hiki paha iā ʻoe ke hoʻāʻo inā ua hele ʻoe i ke keʻena pilikia ma hope o ka hoʻomohala ʻana i nā hōʻailona koʻikoʻi mai ke komo ʻana i ka nui o ke keleawe i ka manawa hoʻokahi.

Pehea e mālama ʻia ai ka mea ʻawahia keleawe?

ʻO kekahi mau koho lapaʻau no ka ʻino a me ka maʻi keleawe keleawe paʻa:

• He aha inā he keleawe i loko o kaʻu wai?

  E noʻonoʻo e haumia paha kāu wai? Kāhea i kou wahi wai kūloko, keu hoʻi inā ua ʻike ʻia ʻoe me ka ʻawahia keleawe a kuhi ʻoe ʻo ke keleawe i loko o ka wai āu e inu nei ke kumu.

  E hoʻoneʻe i ke keleawe mai kou wai, e hoʻāʻo i kēia:

  • Holo i ka wai anuanu ma kahi o 15 kekona ma o ka faucet i hoʻopili ʻia i kahi paipu keleawe i hoʻopili ʻia. Hana i kēia no kekahi faucet i hoʻohana ʻole ʻia i ʻeono a ʻoi paha mau hola ma mua o kou inu ʻana i ka wai a hoʻohana paha iā ia e kuke.
  • E hoʻonohonoho i nā pono hana kānana wai e hoʻomaʻemaʻe i ka wai haumia mai kāu faucets a i ʻole nā ​​kumuwaiwai ʻē aʻe i hoʻopili ʻia i kou home, e like me kāu pahu hau. Hoʻopili kekahi mau koho i ka osmosis hope a i ʻole ka distillation.

  Ke laina lalo

  ʻO ka inu ʻana i ka wai i hoʻohaumia ʻia a i ʻole lawe ʻana i nā mea hoʻopiha me ke keleawe e hoʻokau iā ʻoe i ka maka o ke keleawe.

  ʻO kekahi ʻano akepaʻa a kīkī paha e pale iā ʻoe mai ka metabolizing pono ʻana i ke keleawe hiki ke hōʻike iā ʻoe i ka ʻawahia keleawe, ʻoiai inā ʻaʻole ʻoe e hōʻike i ka hoʻowahāwahā keleawe. E ʻike i kāu kauka e hōʻoia i kēia mau ʻano a i ʻole inā ʻike ʻoe i kekahi o nā hōʻailona hou a ʻoi paha ka maikaʻi.

  ʻAʻole pili pono nā IUD i ka lāʻau keleawe keleawe, akā hiki iā lākou ke kumu i nā ʻōuli ʻē aʻe e koi paha i ka hoʻomaʻamaʻa a i ʻole ka IUD.