8 pilikia nui o bulimia a me ka mea e hana ai

Anter

• 1. ʻO ka reflux a me nā ʻeha i ka esophagus
• 2. Ka make wai
• 3. Ka pehu ʻana ma nā papalina
• 4. Ka hōʻino ʻana o nā niho
• 5. Kaohi paʻa paʻa
• 6. Loaʻa ʻole o ka menstruation
• 7. Kaumaha a me ka loli o ke ʻano
• 8. ʻO Insomnia

Pili nā pilikia o ka bulimia i nā hana compensatory i hōʻike ʻia e ke kanaka, ʻo ia hoʻi, nā ʻano a lākou e lawe ai ma hope o ka ʻai ʻana, e like me ka luaʻi ikaika, no ka mea e hoʻowalewale ana i ka luaʻi, ma waho o ka kipaku ʻana i ka meaʻai, kipaku hoʻi ia i ka waikawa i loko o ke kino. ʻōpū, e hōʻeha ana i nā ʻeha, nā ʻeha a me nā ukiuki ma ka ʻāʻī a me ka esophagus.

Hoʻohui ʻia, hiki i ka hoʻohana pinepine ʻana o ka laxatives ke pili pū me nā pilikia, ʻoiai hiki ke hāpai i ka make wai a me nā ʻōpū o ka gastrointestinal.

ʻO Bulimia kahi meaʻai a me nā maʻi psychological i ʻike ʻia e ka binge ʻai ʻana a ukali ʻia e ka lawena compensatory i mea e hoʻopau ai i ka mea i hoʻopau ʻia a pale i ka loaʻa ʻana o ke kaupaona. Hoʻomaopopo i ka bulimia a pehea e ʻike ai i nā ʻōuli.

No laila, ʻo nā pilikia nui e pili ana i kēia maʻi ʻaina:

1. ʻO ka reflux a me nā ʻeha i ka esophagus

Hōʻike ʻia ʻo Reflux ma muli o ka hoʻokomo pinepine ʻana o ka luaʻi, nāwaliwali ka sphincter esophageal haʻahaʻa, ʻo ia ke ʻano no ke pale ʻana i nā ʻōpū o ka ʻōpū mai ka hoʻi ʻana i ka esophagus. Eia hou, ʻo ka ʻoiaʻiʻo o ka luaʻi ʻana o ka luaʻi a me ka loaʻa mau ʻana o ka waikawa i loko o ka esophagus makemake i ka hoʻokumu ʻia ʻana o nā ulcer, kahi e ʻoluʻolu ʻole ai. Ma muli o ka pinepine o ka luaʻi ʻana i bulimia, lawe ka manawa i ka hoʻōla ʻana i kēia mau maʻi maʻi, e hoʻonui hou ana i ka ʻeha a me ka hōʻoluʻolu ʻole i ʻike ʻia.

He aha e hana ai: Ma waho o ke alakaʻi psychological a me ka nutritional, he mea nui e hele ke kanaka i ka gastroenterologist e paipai i ka hoʻohana ʻana i nā lāʻau e hōʻemi i ka acidity o ka ʻōpū, e like me Omeprazole a me Plasil. Eia kekahi, ʻo ka hōʻalo ʻana i nā wai inu i ka wā o ka pāʻina ʻana a me ka hoʻohana ʻana i nā lāʻau i ka home e like me ka tiina ginger kekahi mau hana e kōkua i ka mālama ʻana i ka reflux. E aʻo hou aʻe e pili ana i ka reflux lapaʻau.

2. Ka make wai

Hiki ke make wai hoʻi ma ke ʻano he hopena o bulimia, ka hopena pinepine mai ka luaʻi pinepine ʻana a me ka hoʻohana ʻana i nā lāʻau laxative a me diuretic, e lilo ana ke kino i ka nui o ka wai a me nā minelala e like me ka potassium, he mea nui ia no ke kaulike koko a no ka hana o ka nā mākala a me nā puʻupaʻa.

He aha e hana ai: He mea nui e inu ma ka liʻiliʻi he 2 liters o ka wai i ka lā a hāʻawi i ka makemake i nā wai i loaʻa nā huaora a me nā minelala, e like me nā wai hua maoli, ka wai niu a me nā mea inu isotonic.

3. Ka pehu ʻana ma nā papalina

Hoʻohui pinepine ʻia ka ʻōhū ʻana i ka waha a me ka auwae i ka hoʻonui ʻana o nā aʻa parotid, kahi ʻano aʻa salivary e pau ana e ulu ana e like me ka nui o nā manawa o ka luaʻi.

He aha e hana ai: I mea e hōʻemi ai i ka pehu, pono pono e mālama i ka bulimia, normalize i ka acidity o ke koko a me ka waha, a pale i ka luaʻi ʻana, no ka mea, pēlā e pau ai ka momona o ka momona a hoʻi i kona nui maʻamau.

4. Ka hōʻino ʻana o nā niho

He mea maʻamau ia i ka bulimia e hoʻomaloʻo ka waha, ke alelo a me ka puʻu a ʻeha hoʻi, a ʻoi aku ka hoʻonui ʻana i ka makaʻu o nā hakahaka a me ka noʻonoʻo o ka niho, a hoʻopau ʻia hoʻi i ka hana ʻia ʻana i nā hihia ʻoi loa a hoʻolōʻihi ʻia hoʻi o ka maʻi, ma muli o ka hoʻokomo o ka luaʻi, makemake i ka hele pinepine ʻana o ka ʻike acid i loko o ka waha.

He aha e hana ai: No ka mālama ʻana, pono ʻoe e holoi i kou waha me ka soda bakina ma hope o nā hanana o ka luaʻi ʻana, a nānā i kahi kauka niho nāna e mālama i nā ʻāha a me nā maʻi ʻē aʻe i ka waha, a kuhikuhi i nā holoi waha a i ʻole nā ​​gel i hoʻokumu ʻia me ka fluorine, a i ʻole e paipai i ka hoʻohana ʻana i kahi hāmeʻa pale i nā niho i ka manawa o ka luaʻi.

Eia hou, he mea nui e inu i ka wai he nui e mālama i ka waha o kou waha a pale i ka palu ʻana i kou mau niho ma hope pono o ka luaʻi ʻana, no ka mea e hōʻino kēia i ka pala o kāu enamel niho.

5. Kaohi paʻa paʻa

Hoʻohana ʻia nā laxatives i mea e makemake ai i ka hoʻēmi ʻana o ka ʻōpū a kōkua i ka hoʻopau ʻia ʻana o nā feces, akā ʻo ka hana mau a me ka pinepine, e like me ka bulimia, hiki ke hilinaʻi ka ʻōpū i kēia ʻano lāʻau, e hopena ai ka paʻa. No laila, ʻo kekahi o nā pilikia o ka bulimia ka paʻa paʻa mau ʻana, paʻakikī i kahi kanaka e heʻe me ke kōkua ʻole o ka lāʻau. E aʻo hou aʻe e pili ana i nā pilikia olakino o nā laxatives.

He aha e hana ai: I kēlā mau hihia, he mea nui e kamaʻilio me ke kauka e nānā i ka nui o ka pilikia, ʻoiai ma kekahi mau hihia pono e lawe i ka lāʻau a i ʻole ke ʻoki e hoʻoponopono i nā loli i loko o ka ʻōpū. Eia hou, pono ʻoe e ʻai i ka papaʻai i ka momona, nā legume, nā mea kanu a me nā ʻanoʻano, a inu i ka nui o ka wai e kōkua i ka hele ʻana o ka ʻōpū, ʻoi aku ka maikaʻi ma lalo o ke alakaʻi a kahi mea hānai e pale i nā pilikia

E ʻike i ka wikiō ma lalo nei i ka mea e ʻai ai e hakakā ai me ka paʻa paʻa:

6. Loaʻa ʻole o ka menstruation

E like me ka bulimia aia ka nalo o nā meaola nui no ka hana o ka meaola a, no laila, i ka hihia o nā wahine, hiki ke ʻike ʻia nā loli i ka pōʻai menstrual a i ʻole ka loaʻa ʻole o ka menstruation ma muli o ka nele o nā meaola kuleana no ka hoʻoponopono o nā hormoni e pili ana i ka ʻōnaehana hānau o nā wahine.

He aha e hana ai: No ka mea maʻamau o nā pōʻai menstrual o ka wahine, he mea nui e hoʻi ka wahine i ka meaʻai maʻamau a kūpono, ʻoi aku ka maikaʻi ma lalo o ke alakaʻi nutritional. No laila, ke hoʻi ka wahine i ka ʻai maʻamau a mālama maikaʻi ʻia, hoʻi hou ka hana ʻana o nā homoni i ka maʻamau, hoʻoulu hou i ka pōʻai menstrual.

7. Kaumaha a me ka loli o ke ʻano

ʻO nā loli i ka naʻau a me ke kaumaha kaumaha i nā mea maʻi me ka bulimia a he mau pilikia e pono e mālama ʻia me ka nānā ʻana i ka lāʻau, i kuhikuhi ʻia i nā lāʻau antidepressant, me ka psychotherapy, ka mea e kōkua i ka mea maʻi e hoʻomaikaʻi i kona manaʻo iā ia iho a loaʻa kahi mea hou. . ke ʻano i ka meaʻai.

I kēia manawa, he mea nui e loaʻa i ka mea maʻi ka kākoʻo o ka ʻohana a me nā hoaaloha e lanakila i nā maʻi psychological i lawe ʻia mai e ka maʻi, a he mea nui ke komo a me ka paipai ʻana i ka lapaʻau.

8. ʻO Insomnia

Loaʻa nā hopena o ka hiamoe ma muli o ka huliau o ka naʻau, nā hoʻololi hormonal a me ka hopohopo mau me ke kaupaona a me nā papaʻai.

He aha e hana ai: I mea e hoʻomaikaʻi ai i ka hiamoe, hiki i kekahi ke hoʻohana i nā lāʻau i kuhikuhi ʻia e ke kauka a inu i nā kī hōʻoluʻolu i ka pō, e like me ka balema lemona a me nā kī valerian. Eia hou, he mea nui ka hana maʻamau no ke ala ʻana a hiamoe, e pale ana i nā naps i ka lā a me ka hōʻalo ʻana i nā mea inu me ka caffeine ma hope o 5 pm, e like me ke kope a me nā inu ʻono cola.

E nānā i nā ʻōlelo aʻoaʻo ʻē aʻe e hiamoe maikaʻi aʻe ma ka nānā ʻana i kēia wikiō: