Mea Kākau: Roger Morrison
Lā O Ka Hana: 26 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
Anonim
The wreck of the MV Golden Ray.
Wikiō: The wreck of the MV Golden Ray.

Anter

Hiki ke maikaʻi ʻole ka ʻai ʻana i nā meaʻai i kuni ʻia i kou olakino ma muli o ke kū ʻana o kahi kemika, i ʻike ʻia ʻo acrylamide, kahi e hoʻonui ai i ka pilikia o ka hoʻomōhala ʻana i kekahi ʻano maʻi ʻaʻai, ʻoi loa i nā puʻupaʻa, endometrium a me nā ovaries.

Hoʻohana maʻamau kēia mea i ka hana ʻana o ka pepa a me ka plastic, akā hiki ke hana maʻamau i ka meaʻai ke hoʻomehana ʻia ma luna o 120ºC, ʻo ia hoʻi, ke palai ʻia ia, hoʻomoʻa ʻia a hoʻomoʻa ʻia paha, no ka laʻana, e hana ana i ka ʻeleʻele ʻāpana i ʻike ʻia ma mea ʻai.

Hoʻohui ʻia, ʻoi aku ka nui o kēia mea i loko o nā meaʻai e waiwai ana i nā huehue, e like me ka berena, laiki, pasta, nā pōpō a ʻuala paha. ʻO kēia no ka mea, i ka wā e puhi ai, hana nā pākīpika me ka asparagine i kekahi mau meaʻai, e hana ana i ka acrylamide. E ʻike i nā meaʻai ʻē aʻe i loaʻa ka asparagine.

Nā pilikia o ka ʻai ʻana i ka ʻiʻo i kuni ʻia

ʻOiai ʻaʻole ka meaʻai ka meaʻai-carbohydrate kiʻekiʻe, ke puhi ʻia hiki ke hōʻeha i kou olakino. Hana ʻia kēia i kaʻiʻo i hoʻomoʻa ʻia, palai ʻia a i hoʻomoʻa ʻia paha, no ka mea e hōʻike ʻia i nā mahana wela e hana i nā loli, e hoʻomaka ana i kahi ʻano o nā mea kemika i hiki ke kumu i ka maʻi ʻaʻai.


ʻO kekahi pilikia ka uahi e ʻike ʻia ke ʻānai ʻana i ka ʻiʻo, keu hoʻi i ka wā o nā barbecues. Hoʻokumu ʻia kēia uahi e ka hoʻopili ʻana o ka momona me nā lapalapa ahi a hoʻokumu i nā hydrocarbons, i lawe ʻia e ka uahi i kaʻiʻo a hoʻonui pū i ka makaʻu o ka maʻi ʻaʻai.

ʻOiai, i ka hapanui o nā hihia, ʻaʻole lawa kēia mau mea e hiki ai i ka maʻi ʻaʻai, ke hoʻopau pinepine ʻia hiki ke hoʻonui i ka makaʻu o ka maʻi ʻaʻai. No laila, ʻaʻole pono e ʻai i ka ʻai i hoʻomoʻa ʻia, palai ʻia a i hoʻomoʻa ʻia i hoʻokahi manawa i ka pule.

Pehea e hana ai i ke olakino olakino

ʻAʻole loaʻa nā mea hoʻonui i ka makaʻu o ka maʻi ʻaʻai i nā meaʻai maka a i hoʻomoʻa ʻia i ka wai. Hoʻohui ʻia, nā huahana i lawe ʻia mai ka waiū, kaʻiʻo a me nā iʻa i loaʻa nā pae haʻahaʻa o acrylamide.

No laila, i mea e ʻai ai i ke olakino a me ka haʻahaʻa o ka maʻi ʻaʻai, pono ʻia e:

  • Hōʻalo i ke komo ʻana i nā ʻāpana kuni ka meaʻai, keu hoʻi i ka hihia o nā meaʻai me ka nui o nā carbohydrates, e like me ka berena, ʻāpana a i ʻole nā ​​pōpō;
  • E hāʻawi i ka makemake i ka meaʻai kukei ka waino ka mea, hana lākou i nā mea liʻiliʻi carcinogenic;
  • Makemake i nā meaʻai maka, e like me nā huaʻai a me nā mea kanu;
  • Hōʻalo i ka hoʻomākaukau ʻana i ka meaʻai ma nā mahana wela, ʻo ia hoʻi, e hōʻole i ka palai ʻana, ka hoʻomoʻa ʻana a i ʻole ka ʻū ʻana.

Eia nō naʻe, i nā manawa āpau e pono ai e kāwili, ʻaila a hoʻomoʻa paha, noi ʻia e ʻae i nā meaʻai e gula wale nō, ma mua o ka ʻeleʻele a me ka ʻeleʻele, no ka mea e hoʻemi ana i ka nui o nā carcinogens.


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