ʻO kāu alakaʻi iā Cold Brew vs. Iced Coffee

Anter

• ʻO Cold Brew vs. Iced Coffee Beans and Brewing Method
• ʻO Cold Brew vs. Iced Coffee Taste and Mouthfeel
• Cold Brew vs. Iced Coffee Caffeine Content and Health Benefits
• ʻO Cold Brew vs. Iced Coffee Lifespan
• No laila, pono anei ʻoe e inu i ka wai anuanu a i ʻole ka kofe hau?
• Nānā no

Inā he kofe hou ʻoe ʻo wai wale nō ʻike i ka ʻokoʻa ma waena o nā lattes a me nā cappuccinos (aia i ka waiū, nā poʻe), hiki ke maopopo inā huikau ʻoe e pili ana i ka ʻokoʻa ma waena o ka kofe hau a me ka pia anu. Ma hope o nā mea āpau, like like ke ʻano o nā mea inu ʻelua, ʻoluʻolu e hōʻoluʻolu iā ʻoe i ka lā wela, a lawelawe ʻia ma nā pōhaku - akā naʻe, ʻoi aku ka nui o ke kumukūʻai o ka brew anu ma mua o kāna hoa. He aha ka hāʻawi?

Ma aneʻi, ʻo Michael Phillips, ka luna o ka Culture Culture ma Blue Bottle Coffee, kahi mea kope kope mākaukau a me ka mea kūʻai aku, e wāwahi i nā mea āpau āu e ʻike ai e pili ana i ke anuanu me ka kofe iced e kōkua ai iā ʻoe e hoʻoholo i ke kīʻaha o Joe e pono ai nāu a me kāu. ai nā'ōpuʻu.

ʻO Cold Brew vs. Iced Coffee Beans and Brewing Method

Ma keʻano laulā, ʻaʻohe mea i hoʻonohonoho ʻia i ka pīni pōhaku no ka wai anuanu a i ʻole kofe hau, a ʻokoʻa ke ʻano o ka ʻōpala i hoʻohana ʻia mai ka hale ʻaina a i ka cafe, wahi a Phillips. ʻO kahi laʻana, hilinaʻi paha kekahi mau hale kūʻai kofe i kahi ʻaoʻao ʻūlū pouli no nā pahu hau i hau, akā hoʻohana ʻo Blue Bottle i nā "ʻālohilohi" (heluhelu: ʻoi aku ka waikawa) nā pahu e loaʻa ai ka nui o nā mea ʻono, wehewehe ʻo ia. Ma ka ʻaoʻao hoʻohuli, "lawe ka mea anuanu e lawe i kekahi o nā mea nui [nā manaʻo nui] mai nā hua hua a me nā ʻano ʻono ʻālohilohi o ke kofe," wahi a Phillips. "Inā loaʻa iā ʻoe kahi kofe pipiʻi loa, kālua māmā, a me ke kiʻekiʻe kiʻekiʻe mai kahi e like me ʻAitiopa, ʻaʻole paha ʻoe makemake e hana i hoʻokahi galani o ia mea e like me ka wai anuanu. hāʻawi."

ʻO kekahi o nā ʻokoʻa nui loa ma waena o nā ʻano ʻelua o java ʻo ke ʻano brewing. Hana ʻia ka kofe Iced e ke kope ʻana i ka kope me ka wai wela, a laila hoʻomalulu koke ia (ʻo ia ka ninini ʻana ma luna o ka hau, kahi hana i ʻike ʻia ʻo "flash brewing") a i ʻole ma hope koke iho (ʻo ia hoʻi ke kau ʻana i loko o ka pahu hau), wahi a Phillips. Akā naʻe, ʻoi aku ka lōʻihi o ka brew ma mua o kahi hoʻolaha hoʻolaha ma Hulu. "He ʻano hana ʻo Cold brew e hoʻohana ana i ka hoʻomaʻamaʻa ʻana (e noho pū ka pā kofe a me ka wai), hana ʻia me ka wai wela o ka lumi no nā manawa lōʻihi - a hiki i 24 mau hola i kekahi mau hihia," wehewehe ʻo Phillips. ʻO ia ke kumu i ʻoi aku ai ke kumukūʻai o ka inu ma mua o kona ʻano hau. (PSA: ʻO ʻoe pono e ho'āʻo i kēia mau kini o ka wai anuanu.)

ʻOiai ʻo ka concocting cold brew i kahi o ka noʻonoʻo mua, hiki i ke kaʻina hana ponoʻī ke hana ʻia no nā poʻe kīʻaha kope liʻiliʻi loa, wahi a Phillips. "Koi liʻiliʻi ia i nā mea hana loea - hiki iā ʻoe ke hana i loko o kahi pākeke inā makemake ʻoe / pono." E hoʻomoʻa, ninini i ka papa ma mua a i ʻole ka homemade, e kope i ka palaoa i loko o kahi hue a i ʻole ipu nui, e ninini i kāu wai (e hoʻāʻo i nā auneke he 3 o nā kumu a me 24 mau auneke o ka wai no ka nui o 24 auneke kope), hoʻoluʻu mālie, uhi, a e noho i loko o ka pahu hau no nā hola he 12, e like me ka National Coffee Association. A laila, e kānana i kāu mea inu ma kahi kānana kope (Buy It, $12, amazon.com) a i ʻole sieve fine-mesh (Buy It, $7, amazon.com) i hoʻopaʻa ʻia me ka lole cheese, hui pū me ka wai e ʻono ai, a lawelawe ma luna o ka hau. Hiki iā ʻoe ke hoʻopukapuka i nā lako hana anu anuanu e maʻalahi ai nā mea, e like me kahi ʻoihana kope kope ʻo Trade's cold brew bags (Buy It, $ 10, drinktrade.com), i like me nā ʻeke ʻeke a lawe i ka kānana ma waho o ka hoʻohālikelike, a i ʻole Grady's ʻO Cold Brew Kit (Buy It, $ 29, amazon.com), kahi e hōʻike ana i kahi ʻeke "ninini-a-hale kūʻai" e hoʻomoʻa ai i kāu Joe i loko a ana ʻia i mua nā kope "ʻeke pīni" no kahi ʻike kānana ʻole.

Kalepa Cold Brew Eeke $10.00 kuai ia Trade ʻO Grady's Cold Brew Coffee Pour & Store Kit $29.00 kūʻai ma Amazon

ʻO Cold Brew vs. Iced Coffee Taste and Mouthfeel

ʻAʻohe mea kānalua, ʻo kēlā mau ʻano hana hana ʻokoʻa i ka manaʻo o kēlā me kēia ʻano inu. "ʻOi aku ka maikaʻi o ka wai wela i ka mālama ʻana i nā memo ʻono akā hiki ke hoʻopuka i ka ʻawaʻawa ke hoʻomaʻalili inā ʻaʻole i hana maikaʻi ʻia, akā ʻo ka wai anuanu ke nānā aku i ke kino a me ka ʻono," wahi a Phillips. ʻO ia hoʻi, loaʻa ka ʻawaʻawa e like me ka waina i ka kofe hau e hiki ai ke ʻono i ka ʻawaʻawa i ka wā i hoʻomaloʻo ʻia; ʻOi aku ka ʻono o ka wai anuanu a loaʻa i kahi ʻano mānoanoa, ʻoluʻolu, mahalo i ke ʻano hana lohi a me ka mahana mau.

ʻO ke ʻano hana anuanu kahi koho ʻoi aku ka maikaʻi inā ʻoe e ʻimi e hana i nā pī ʻaʻole hou-ʻo ia hoʻi ua loaʻa iā ʻoe no 20 mau lā ma hope o ka lā hoʻomoʻa i helu ʻia ma ka ʻeke - ua hoʻomaka e nalowale ko lākou ʻono. . "Hiki i [brew cold] ke lawe i ke ola hou i nā pīni kahiko ma ke ʻano he paʻakikī ke kūlike ʻana o ka brew wela," wahi a Phillips.

ʻOkoʻa ka waha waha o nā mea ʻelua. Hana ʻia ke kofe Iced i nā pūʻulu liʻiliʻi me kahi kānana pepa, kahi e hemo ai ka hapa nui o ka sediment a me nā aila a, a laila, e hoʻopuka i kahi kīʻaha māmā, maʻalahi hoʻi, wahi a Phillips. ʻO ka wai anuanu āu e inu ai mai kahi hale kūʻai kofe, ma kekahi ʻaoʻao, ua hana pinepine ʻia i loko o nā pūʻulu nui me kahi lole, manaʻo, a i ʻole ka kānana pepa lahilahi e hiki ai i kahi sediment ke komo i loko o kāu kīʻaha, e hana ana i ke kofe me kahi. ʻoi aku ka nui o ke ʻano, wehewehe ʻo ia. ʻOiai hana pinepine ʻia ka kofe hau me ka lakio kope i ka wai o 1:17 (i kapa ʻia ʻo "Golden Cup Standard" e ka Hui Kope Kūʻai ʻAmelika o ʻAmelika), hiki ke hana maʻalahi ʻia ka pia anu ma kahi kiʻekiʻe kiʻekiʻe (manaʻo: hoʻoliʻiliʻi i kāu ka hoʻohālikelike kope-a-wai mai 1: 8 - ka mahele kaulike no ke anuanu anuanu - i 1: 5), kahi e hoʻonui hou ai i ke kino a me ka waha waha, wehewehe ʻo ia.

Cold Brew vs. Iced Coffee Caffeine Content and Health Benefits

ʻOiai kēlā mau ʻokoʻa a pau, ʻaʻole i ʻoi aku ka nui o ka caffeina ma mua o ka mea ʻē aʻe. ʻO ke kumu: ʻO ka ʻike caffeine e pili ana i ka nui o ke kofe i hoʻohana ʻia i ka brew, wahi a Phillips. "Aia ia i ka mea a ka cafe "Hiki a ʻano ʻokoʻa kēia mau mea! He ʻano maʻamau ka loaʻa ʻana o ka ikaika kiʻekiʻe o ka wai anuanu [ka caffeine], akā pili maoli ia i ka hopena i makemake ʻia a me ka hoʻomalu maikaʻi ʻana o nā caféas i ka pili a me ka hoʻokō mau ʻana." ʻO nā mea a pau e ʻōlelo ai, ʻo ka ʻohi-me-up āu e loaʻa ai mai kahi wai anuanu e like paha me ka mea āu e loaʻa ai mai kahi kofe hau, ma muli o ke ʻano meaʻai i hoʻohana ʻia. A ʻoi aku ka nui o ka caffeine ma mua o ka inu like ʻole mai kekahi hale kūʻai kofe. (E kali, pono ʻoe e hoʻohui nei i ka bata i kāu kope?)

ʻO ka mea hou aku, hiki mai ka kofe me kekahi mau pono olakino. Hāʻawi ke kīʻaha kope 8-auneke ma lalo o 3 mau calorie a me 118 milligrams o ka potassium - kahi electrolyte e kōkua i kou mau ʻalolo e hana a me nā mākala e ʻaelike - e like me ka United States Department of Agriculture. Hoʻohui, hāʻawi ka bevvie brown i nā anti-anti-boosting immune - nā kemika e hoʻopau i nā radical manuahi e hoʻopōʻino ai i ke kelepona, ʻo Rachel Fine, MS, R.D., kahi papaʻai i hoʻopaʻa inoa ʻia a me ka mea nona ka ʻoihana aʻoaʻo aʻoaʻo hānai To The Pointe Nutr ma New York City, i haʻi mua ʻia. Kinohi. I ka ʻoiaʻiʻo, hōʻike ʻia nā noiʻi e pili ana ka like o ka nui o nā polyphenols i nā kope kope kope ʻia (nā hui i loaʻa i kekahi mau mea kanu mea kanu e hoʻolohi ai i ke kaʻina hana ʻelemakule a hoʻomaikaʻi i ke olakino puʻuwai) e like me ka waina ʻulaʻula, cocoa, a me ke tī. Eia nō naʻe, hiki i ke ʻano o ka brewingHoʻopilikia iki i ke kiʻekiʻe o ka hana antioxidant i kāu java: Ua ʻike ʻia kahi noiʻi 2018 he ʻoi aku ka nui o ka hana antioxidant o nā kofe wela ma mua o nā ʻano wai anuanu. (Pili: ʻO nā pono olakino o ke kofe e maikaʻi ai ʻoe e pili ana i ka ninini ʻana i kēlā ʻeke ʻelua)

ʻO Cold Brew vs. Iced Coffee Lifespan

Eia hou, he koʻikoʻi nā ʻano hana hoʻoheheʻe ʻokoʻa i ka lōʻihi o kāu kofe ma hope o ka hana ʻana. I ka ma'alili mālie 'ana o ke kofe wela - e like me ka hana 'ana i ke kofe hau - ho'omaka ka 'awa e 'ono iki a ho'ohehe'e 'ia ka 'ono, no laila 'a'ole e 'ono e like me ka wā i hana hou 'ia ai, wahi a Trade. No ka mea hiki ke hana ʻia ka wai anuanu ma nā ʻano kiʻekiʻe kiʻekiʻe (heluhelu: ʻoi aku ka nui o nā kofe i loko o ka wai), akā naʻe, noho hou ka mea inu ma kahi o hoʻokahi pule i loko o ka friji, no ka mea, ke kāohi nei ka ikaika i ka ulu ʻana o ka bacteria, wahi a Phillips. "I ka manawa e hoʻoheheʻe ʻia, akā naʻe, hāʻule ka pae o ke ola," i ʻōlelo ʻo ia. Ke ʻoki ʻoe i kāu wai anuanu me ka wai, ka ʻaila, a i ʻole ka waiu alt - makemake paha ʻoe e hana inā e koho ana ʻoe i kahi inu wai ikaika loa e liʻiliʻi ai ka wahi o ka pahu hau—e ʻono ka inu i hoʻoheheʻe ʻia. ʻoi aku ka maikaʻi no ʻelua a ʻekolu mau lā i loko o ka friji, wehewehe ʻo ia.

No laila, pono anei ʻoe e inu i ka wai anuanu a i ʻole ka kofe hau?

I ke anuanu kuea vs. ka hakakā kofe iced, ʻaʻohe mea lanakila ʻoki loa. Loaʻa nā pōmaikaʻi o ka brew anu a me ka kofe hau, a ʻaʻohe hewa maoli - ʻokoʻa wale nō, wahi a Phillips. Akā inā ʻoe he kofe ʻili hau i ka paakiki a ʻaʻole ʻoe i hoʻohihi i kāu barista o loko e hana i nā mea anuanu, paipai ʻo Phillips iā ʻoe e hāʻawi iā ia i kī. "Maʻalahi a ʻono hoʻi e hana, ʻoi aku me nā mea e like me kā mākou Hario Cold Brew Bottle [Kūʻai, $ 35, bluebottlecafé.com] e lawe ana i ka hapa nui o nā wānana," ʻōlelo ʻo ia "E kahaha paha ʻoe i nā hopena."

ʻO Hario Cold Brew Bottle $ 35.00 e kūʻai aku ai i ka ʻ Bottmole ʻ Bottmole Blue

Nānā no

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