He aha ka mea e ʻeha ai nā wāwae a pehea e mālama ai

Anter

• 1. ʻO kaʻili maloʻo loa
• 2. Hoʻonohonoho maikaʻi ʻole
• 3. Nani ka ʻenekia
• 4. Kāhea aku iā dermatitis
• 5. Diabetes
• 6. Ka maʻi maʻi puʻupaʻa a me ke ake

ʻO ka helehelena o nā wāwae ʻumeʻume kahi hōʻailona maʻamau, akā pinepine ia i nā mākua a i ʻole nā ​​ʻelemākule, ʻoiai ma ka hapanui o nā hihia pili i ke kahe o ke koko maikaʻi ʻole e hoʻi ʻole i ka puʻuwai a no laila, hōʻiliʻili i nā wāwae , ke kumu o ka pehu ʻana a me ka ʻili ʻana.

Eia nō naʻe, nui nā kumu no ka ʻume ʻana, kahi e kū mai i nā ʻano maʻalahi, e like me ka ʻili maloʻo, i nā pilikia ʻoi aku ka nui, e like me ka maʻi ate a me nā puʻupaʻa. No laila, ʻo ka mea maikaʻi, inā mau ka ʻume i mau lā e nalowale a i ʻole hoʻi hou, e nīnau i ke kauka ʻohana a i ʻole dermatologist, e nānā inā aia kekahi pilikia olakino a hoʻomaka i ka lapaʻau kūpono loa.

E nānā i nā kumu maʻamau ʻeono no nā wāwae ʻili.

1. ʻO kaʻili maloʻo loa

Hiki i ka ʻili maloʻo ke hana i kēlā me kēia makahiki, keu hoʻi i ka poʻe i hoʻohana ʻole i kekahi ʻano moisturizer, akā ʻoi aku ka maʻamau o ka makahiki, no ka mea, ua lilo ka ʻili i ka hiki i ka hydration.

ʻOiai hele pū ka ʻili me nā ʻōuli ʻē aʻe e like me ka ʻiliʻili ʻana, nā wahi keʻokeʻo a i ʻole ka ʻulaʻula, aia kekahi mau hihia kahi i kū ʻole kēia a ʻo ka ʻūlū ka hōʻailona wale nō.

He aha e hana ai: ʻo kekahi o nā ala kūpono e mālama pono ai i kou ʻili ka inu ʻana i ka wai kūpono o ka wai i ka lā, akā e hoʻohana pinepine hoʻi i kahi mea hoʻoluʻu. E ʻike i ka nui o ka wai e inu ai i kēlā me kēia lā.

2. Hoʻonohonoho maikaʻi ʻole

Me kaʻili maloʻo, ʻo ka holo maikaʻi ʻole kekahi kumu nui o nā wāwae ʻili. ʻO kēia no ka mea, me nā makahiki e neʻe nei, nā valves i loko o nā uaua i nā wāwae, kahi e kōkua ai i ke koko e hoʻi i ka puʻuwai, nāwaliwali, ʻoi aku ka paʻakikī o ke kaomi ʻana i ke koko i luna.

Me ka hōʻiliʻili o ke koko, loaʻa i nā pūnaewele nā ​​liʻiliʻi o ka oxygen a hoʻopau i ka hōʻiliʻili ʻana i nā toxins a, a no laila, he mea maʻamau ia no ka ʻono iki o ke aniani e worsens a puni ka lā. ʻO nā ʻōuli maʻamau ʻē aʻe i kēia mau hanana e komo pū me ka pehu ʻana o nā wāwae, ke kani a me ka manaʻo o nā wāwae kaumaha, no ka laʻana.

ʻOi aku ka pinepine o ka maikaʻi o ka holo ʻana i nā poʻe e kū no ka manawa lōʻihi a i ʻole nā ​​maʻi e hoʻonui i ke kaomi ma luna o nā moku a hoʻopilikia i ke kaapuni ʻana, e like me ke kiʻekiʻe o ke koko a me nā puʻuwai puʻuwai.

He aha e hana ai: kahi ala maikaʻi e hōʻoluʻolu ai i ka itchiness o ka holo maikaʻi ʻole ʻana o ka lomilomi ʻana i nā wāwae, e hoʻopili ana i ke kaomi māmā mai nā kuʻekuʻe i ka ʻūlū. Eia nō naʻe, e hōʻalo ana i ke kū ʻana no ka manawa lōʻihi, ʻaʻole keʻa i kou mau wāwae a hoʻomaha me kou mau wāwae i hāpai ʻia e kōkua pū hoʻi i ka pale ʻana i ka aniani. E ʻike i nā ala homemade ʻelima e hoʻomaha ai i ka neʻe ʻana o ka wāwae i kou mau wāwae.

3. Nani ka ʻenekia

Hiki pinepine i nā wāwae ʻeleʻele he hōʻailona wale nō o nā nahu insect. ʻO kēia no ka mea he nui nā mea kolo, e like me kekahi ʻano o nā makika, i makemake i ka wī ʻana i ko lākou mau wāwae, ʻoiai he ʻāpana ia o ke kino e ʻike maʻalahi ʻia, keu nō i ke kauwela.

No laila, inā ʻike ʻia nā ʻōuli ʻē aʻe, e like me nā puʻupuʻu liʻiliʻi a i ʻole nā ​​kiko ʻulaʻula liʻiliʻi i ka ʻili, me ka ʻili, e hōʻike paha ia he ʻū ʻoiʻo ia.

He aha e hana ai: kahi ala kūpono e hōʻoluʻolu ai i ka itchiness i hoʻokumu ʻia e kahi nahu insect e hoʻopili i kahi hamo i kahi nahu, e like me Polaramine a i ʻole Andantol, no ka laʻana. Eia nō naʻe, ke holo nei i kahi pahu hau ma luna o ka wahi a i ʻole ka noi ʻana i kahi kaomi anu hiki ke kōkua i ka hoʻokuʻu ʻana i ka ʻili. E ʻike i nā laʻana hou aʻe o ka hamo i ka nahu.

4. Kāhea aku iā dermatitis

Hoʻohui dermatitis kahi ʻano o ka ʻili āpau i kū aʻe mai ka hoʻopili ʻana me kahi mea a i ʻole mea e hoʻonāukiuki ana i ka ʻili. No laila, ʻoi aku ka maʻamau ke kau nei i ka lole wāwae no ka manawa lōʻihi, keu hoʻi ke synthetic ka lole, e like me polyester a elastane. ʻAʻole ʻae kēia ʻano mea i ka ʻili e hanu, no laila hiki ke maʻalahi i ka hopena o ka ʻili.

Hiki i nā ʻōuli o dermatitis ke hoʻopili pū me ka ʻulaʻula o ka ʻili, ka hulu ʻana a me ke kū ʻana o nā ʻeha liʻiliʻi ma ka ʻili. E nānā i kahi papa inoa o nā hōʻailona e kōkua ai e ʻike i ka dermatitis e pili ai.

He aha e hana ai: lawa pono ia e hemo i ka pālule a hoʻokuʻu i ka ʻili i ka hanu, akā naʻe, inā ʻaʻole hoʻomaikaʻi nā ʻōuli, ʻoiai ma hope o ka ʻauʻau ʻana, ʻo ka mea maikaʻi ke hele i ka dermatologist, e like me kekahi e pono ai paha e hoʻopili i nā hamo corticoid.

5. Diabetes

ʻO ka poʻe i loaʻa i ka maʻi diabetes a loaʻa ʻole ka lāʻau kūpono, a i ʻole ʻike ʻole he maʻi diabetes lākou, hiki ke hoʻomohala i nā pilikia. ʻO kekahi o kēia mau pilikia he neuropathy, kahi i hōʻino ʻia nā hopena nerve e ka nui o ke kō i ke koko, a ʻo ka hopena ke hopena i nā ʻōuli e like me ka ʻili a me ka ʻili ʻili.

ʻO nā wahi mua e loli pinepine ʻia e ka neuropathy, ʻo ia nā wāwae, nā wāwae a me nā lima, ʻo ia ke kumu e lilo ai ka makaʻu i kēia mau wahi i hōʻailona o ka maʻi kō. ʻO kekahi mau hōʻailona e hiki ai i kahi kanaka ke kānalua i ka maʻi kō ke komo pū me ka makemake pinepine i ka mimi, make wai a me ka pōloli nui a me ka pohō wikiwiki.

He aha e hana ai: inā kuhi ʻia ka maʻi diabetes, he mea nui ia e ʻike i ka mea hana maʻamau no nā hoʻokolohua koko a hōʻoia i ka hōʻoia, e hoʻomaka ana i ka lāʻau kūpono. E lawe i kā mākou hōʻike pūnaewele e ʻike inā pilikia ʻoe i ka maʻi kō.

6. Ka maʻi maʻi puʻupaʻa a me ke ake

ʻOiai ʻoi aku ka kakaikahi o ka aniani, hiki i nā wāwae ʻūlū ke lilo i hōʻailona mua o ka pilikia o ka puʻupaʻa a me ke ake. ʻO ka maʻamau, kōkua ke akepaʻa a me nā puʻupaʻa e hoʻomaʻemaʻe a hoʻomaʻemaʻe i ke koko, no laila inā ʻaʻole lākou e hana kūpono hiki ke hōʻiliʻili i kekahi mau toxins i loko o nā aʻa, e hoʻāʻo ana i ka ʻili ʻili.

Eia kekahi, ʻo nā pilikia olakino ʻē aʻe, e like me hyper a hypothyroidism paha, hiki ke hana i ka ʻili nalu, me ka nānā nui i ka ʻaoʻao o ka wāwae. E hōʻoia i kahi papa inoa o nā hōʻailona e hōʻike ai i nā pilikia o ke ake a me kekahi no nā pilikia o ka puʻupaʻa.

He aha e hana ai: ʻo ka mea kūpono e nīnau aku i ka mea hana maʻamau, a i ʻole kahi dermatologist, e hoʻāʻo e ʻike i ke kumu o nā wāwae ʻili. Inā kuhi ʻia kahi pilikia o ke ake a me ka puʻupaʻa, e kuhikuhi paha ke kauka iā ʻoe i kekahi loea ʻē aʻe a i ʻole e kauoha paha i nā hoʻokolohua like ʻole e like me nā hōʻike mimi, ultrasound a i ʻole nā ​​hoʻokolohua koko.