He aha kāu e pono ai e ʻike e pili ana i ka clumsiness

Anter

• Clumsiness
• He aha ke kumu o ka clumsiness hikiwawe?
• Hahau
• Hinaʻi
• Ka pīhoihoi a me ke koʻikoʻi
• Nā lāʻau a me ka waiʻona
• Clumsiness i nā mākua
• Tumo lolo
• Maʻi ʻo Parkinson
• Maʻi ʻo Alzheimer
• Nā kumu ʻē aʻe
• Clumsiness i nā keiki
• ʻO Dyspraxia
• Clumsiness i ka wā hāpai
• Kānāwai
• Ka hoʻomaikaʻi ʻana i ka hoʻohui ʻana

Clumsiness

Hiki paha iā ʻoe ke noʻonoʻo iā ʻoe iho me he clumsy inā ʻoe pinepine i nā lako a hālele paha i nā mea. Hoʻomaopopo ʻia ʻo Clumsiness ma ke ʻano he coordination maikaʻi ʻole, neʻe, a hana paha.

I ka poʻe olakino, hiki i kahi pilikia liʻiliʻi. Akā, i ka manawa like hiki ke hoʻonui i kou makaʻu no nā ulia pōpilikia a i ʻole nā ​​ʻeha koʻikoʻi, e like me ka concussions.

A ma nā pilina ma waena o ka hoʻokele kaʻa a me nā ʻokoʻa lolo e pili ana i ka makahiki i ʻike ʻia he hōʻike e pili ana nā pilikia me nā ʻōnaehana a me nā neuromuscular i nā pilikia o ka hana kaʻa i nā mākua.

Hōʻike kēia i ka hana o ka lolo, mai ka hana o ka ʻike i ka haʻi ʻana i kou kino pehea e neʻe ai, hana i ka hana i ka hoʻohui ʻana.

ʻO ka hapa nui o ka poʻe e loaʻa nā manawa o ke clumsiness, a ʻaʻole maʻamau ka mea e hopohopo ai. Akā inā loaʻa ʻoe i nā pilikia e hoʻomau nei me ka laulima ʻana, a i ʻole inā keakea maoli ia i kou olakino, he hōʻailona paha ia o kahi ʻano paʻa.

He aha ke kumu o ka clumsiness hikiwawe?

Hiki ke hoʻomaka koke ka clumsiness inā hoʻohoka ʻoe a ʻike ʻole paha i kāu wahi. Akā pinepine, nā pilikia hikiwawe me ka hoʻohui ʻana i hoʻopili ʻia me kahi hōʻailona ʻē aʻe hiki ke hōʻike i kahi kūlana olakino olakino.

Hahau

Kū ʻia kahi maʻi i ka wā e kū ai ke kōkō i loko o ka lolo a hoʻoliʻiliʻi i ke kahe o ke koko (ischemic stroke) a i ʻole ke puhi ʻia kahi kīʻaha koko nāwaliwali i kou lolo a hoʻēmi i ke kahe o ke koko (hemorrhagic stroke) Mālama kēia i kou lolo i ka oxygen a hoʻomaka ka make ʻana o nā hunaola o ka lolo.

I ka wā o ka hahau ʻana, ʻike kekahi poʻe i ka lōlō a i ʻole nāwaliwali o nā mākala, i hiki ai ke hōʻiliʻili maikaʻi ʻole a kūleʻa hoʻi.

Akā ʻo ka clumsiness hikiwawe ʻaʻole ia he kumu o ka hahau. Me ka hahau ʻana, loaʻa nō kekahi mau ʻōuli ʻē aʻe iā ʻoe. Pākuʻi ʻia kēia mau mea:

• haʻi waha
• nā kui a me nā kui kele i kou mau lima a me kou mau wāwae
• nāwaliwali o ka mākala a i ʻole ka helu
• ʻeha poʻo
• vertigo

ʻIke paha ʻoe i nā ʻōuli like i ka wā o ka hoʻouka ischemic kuikawa (TIA), a i ʻole kahi ministroke. Hoʻoemi kekahi TIA i ke kahe o ke koko i ka lolo. ʻO kēia mau hoʻouka kaua ʻana he mau minuke wale nō ia a ʻaʻole ia e hōʻino i ka lolo mau.

Eia nō naʻe, e ʻike koke i ke kauka inā ʻo ʻoe a ʻo kekahi mea āu e ʻike nei e hōʻike nei i nā ʻōuli o ka maʻi hahau.

Hinaʻi

Hiki i kekahi mau hopu ʻana ke kumu i nā ʻōuli e like me ka clumsiness hikiwawe.

ʻO kēia ka hihia pinepine me nā ʻāpana kūpikipiki paʻakikī, myoclonic, a me atonic, a i ʻole nā ​​hāʻule hāʻule. ʻO ka hopu ʻana o Myoclonic a me atonic ka mea e hāʻule koke ai kekahi, me he mea lā e hemo ana lākou. ʻAʻole manaʻo ʻia kēia ʻōuli he clumsiness.

I ka hopu ʻāpana paʻakikī, aia kahi hiʻohiʻona o nā hana a me nā ʻōuli. Nānā maʻamau ke kanaka i ka wā ma waena o kahi hana. A laila, e hoʻomaka lākou i ka hana i kahi hana maʻamau e like me:

• ʻōhumu
• ʻōhumu ʻana a ʻohiʻohi paha i ko lākou lole
• ʻohi ʻana i nā mea

He mau minuke wale nō ka hopu ʻana i nā ʻāpana kūpikipiki paʻakikī, a ʻaʻohe hoʻomanaʻo o ke kanaka i ka mea i hana ʻia. I ka manawa aʻe e hopu ai kahi hopu, e hana hou nā hana like.

E kipa koke i ke kauka inā manaʻo ʻoe ua hopu ʻia ʻoe a i ʻole kekahi mea āu e ʻike nei.

Ka pīhoihoi a me ke koʻikoʻi

ʻO kāu ʻōnaehana ʻōnaehana, ka mea e kaohi i ka neʻe ʻana o nā mākala, e hana maʻamau paha ke hopohopo a hopohopo paha ʻoe. Hiki i kēia ke hoʻoluliluli i kou mau lima a hoʻopōʻino paha pehea ʻoe e ʻike ai i kāu puni a hana i nā hana. ʻO ka hopena, ʻoi aku paha ʻoe i ke kuʻi i nā mea a kanaka paha.

Inā he hopohopo ʻoe, ke hoʻomaʻamaʻa nei i kāu hana kope i kōkua iā ʻoe e hoʻomaha a hoʻomaikaʻi i nā pilikia me ka laulima.

Nā lāʻau a me ka waiʻona

Inā inu nui ʻoe i ka waiʻona a hoʻohana paha i nā lāʻau, hiki paha iā ʻoe ke ʻike i ka clumsiness ma muli o ka ʻona. Intoxication, ka mea e hoʻopilikia ai i ka hana o ka lolo, pili pinepine i hoʻokahi a i ʻole ʻelua mau hōʻailona, ​​i pili ʻole i nā neʻe i hoʻohui ʻole ʻia.

Pākuʻi ʻia paha nā ʻōuli o ka inu ʻona:

• maka maka koko
• kahi hoʻololi i ka lawena
• ʻala ikaika o ka ʻalekohola
• haʻi waha
• ka luaʻi

Hiki paha iā ʻoe ke paʻakikī i ka mālama ʻana i kāu kaulike a i ʻole ka hoʻonohonoho ʻana i nā ʻanuʻu ke hoʻāʻo nei e hele wāwae inā ʻona. Hiki i kēia ke hopena i ka hōʻeha iā ʻoe iho a i ʻole ke kiʻi ʻana i kahi concussion inā ʻoe e hina.

Hiki i ka haʻalele ʻana ke kumu i ka clumsiness.

Clumsiness i nā mākua

Hiki i ka ʻelemakule ke hele pū me nā pilikia me ka laulima.

I ke aʻo ʻana i nā neʻe lima, ua hōʻike nā hopena i nā ʻōpio a me nā ʻelemākule e hoʻohana i nā ʻano noʻonoʻo like ʻole o ke ākea a puni ko lākou kino. ʻOiai ʻo ka poʻe ʻōpio ʻōpio e kia ana i kā lākou papa kuhikuhi ma ka lima, hoʻohana nā mākua i kahi pahu kūmole i kikowaena ʻia i ko lākou kino holoʻokoʻa. Hiki i kēia hoʻololi ke hoʻololi i ka hoʻolālā a me ke alakaʻi ʻana o nā ʻelemākule.

Hiki ke hoʻomaka pū kekahi ʻo Clumsiness ma ke ʻano he pilikia maʻalea a ulu mālie. Inā ʻo ʻoe a ʻo kekahi mea paha āu e ʻike nei he mau pilikia mau me ka hoʻopili ʻana me nā ʻōuli ʻē aʻe, e lawe i ka pilikia i ka nānā o ke kauka. Aia paha he maʻi neurological kumu.

Tumo lolo

Hiki i ka ulu kolohe a maikaʻi ʻole paha i ka lolo ke hoʻopili i ke kaulike a me ka hoʻohui ʻana. Inā loaʻa iā ʻoe kahi ʻōpū o ka lolo, ʻike paha ʻoe i nā ʻōuli penei:

• nausea me ka luaʻi i wehewehe ʻole ʻia
• pilikia pilikia ʻike
• loli ke ʻano a me ke ʻano paha
• pilikia pilikia
• ka hopu ʻana
• nāwaliwali a i ʻole helu ʻole
• ʻeha poʻo poʻo

Hiki i ke kauka ke alakaʻi i kahi MRI a i ʻole kahi scan lolo e nānā i nā ulu o kou lolo.

Maʻi ʻo Parkinson

Hoʻopilikia ka maʻi ʻo Parkinson i ka ʻōnaehana ʻōiwi waena a hiki ke hōʻino i nā ʻōnaehana kaʻa. Hiki i nā ʻōlima mua ke maʻalea, akā hiki ke hoʻopili i nā haʻalulu lima a i ʻole ka twitch ʻana o ka lima i hiki ke kumu i nā pilikia me ka hoʻohui ʻana. ʻO nā hōʻailona ʻē aʻe a me nā ʻōuli e like me:

• nalo ʻaʻala
• pilikia hiamoe
• kōpaʻa
• leo mālie a haʻahaʻa paha
• helehelena pale maka, a i ʻole haka maka hakahaka

Hiki i kāu kauka ke koi aku i kahi lāʻau lapaʻau a kuhikuhi iā ʻoe i kahi loea inā hāʻawi lākou iā ʻoe i kahi hōʻailona no ka maʻi o Parkinson.

Maʻi ʻo Alzheimer

Hoʻopō mālie ka maʻi o Alzheimer a pepehi i nā hunaola o ka lolo. ʻO kekahi me ka maʻi ʻo Alzheimer he paʻakikī pinepine me ka hoʻomanaʻo ʻana, pilikia i ka hoʻopau ʻana i nā hana kamaʻāina, a loaʻa paha nā pilikia me ka hoʻohui ʻana. Hoʻonui ka makaʻu o ka maʻi Alzheimer ma hope o ka makahiki 65.

Inā hoʻomohala ʻoe a i ʻole kahi mea aloha i kēia mau ʻōuli i ke au waena, a inā ʻaʻole hoʻomaikaʻi, e kamaʻilio me ke kauka.

Nā kumu ʻē aʻe

Hiki ke hana i nā neʻe kūlike ʻole inā ʻaʻole lawa kou hiamoe. Hiki i ka luhi ke hoʻopili i ke kaulike, e hoʻolei iā ʻoe i nā mea. A i ʻole ʻike paha ʻoe iā ʻoe iho e puʻupuʻu ana i nā mea. ʻO ka loaʻa ʻana o 8 mau hola o ka hiamoe i kēlā me kēia pō e ʻāpono ai i kou lolo a me kou kino e hoʻomaha.

ʻO nā pilikia olakino e hoʻopili i nā hono a me nā mākala, e like me ka maʻi ahulau, a me nā lāʻau e like me anti-hopohopo, antidepressants, a me nā lāʻau anticonvulsant hiki ke hana i nā ʻōuli like.

Clumsiness i nā keiki

ʻO ka pilikia me ka hoʻohui ʻana i nā keiki ʻaʻole ia he mea maʻamau ke aʻo nā kamaliʻi i ke kū a me ka hele wāwae. Hiki i nā lūlū ulu ke hāʻawi i ka wā e maʻa ai kāu keiki i ko lākou kino ulu.

ʻO nā keiki i loaʻa ka pilikia i ka hoʻolohe ʻana, ʻoi aku paha ka uncoordinated inā ʻaʻole lākou e ʻike i ko lākou puni.

Inā manaʻo ʻoe ʻaʻole maikaʻi a maikaʻi ʻole paha ke kūleʻa o kāu keiki, e kamaʻilio me kāu kauka. ʻO nā pilikia me ka hoʻohui ʻana i nā keiki hiki ke hoʻokumu ʻia e:

• pilikia pilikia ʻike
• flatfeet, a i ʻole nele i ke pio o ka wāwae
• ka maʻi hyperactivity deficit attention (ADHD)
• autism spectrum maʻi (ASD)

Hiki i kāu kauka ke hāʻawi i nā koho lapaʻau, ke kaukaʻi ʻia i ke kumu.

ʻO Dyspraxia

ʻO Dyspraxia, a i ʻole maʻi maʻi hoʻomohala hoʻomohala (DCD), kahi ʻano e hoʻopili i ka hoʻohui ʻana o kāu keiki. ʻO nā keiki me DCD ua hoʻolohi i ka hoʻohui ʻana o ke kino no ko lākou mau makahiki. ʻAʻole kēia ma muli o ke aʻo ʻana i nā kino kīnā a i ʻole kahi maʻi neurological.

Hiki iā ʻoe ke hoʻomaikaʻi i nā ʻōuli o DCD ma o ka hoʻomaʻamaʻa ʻana i nā neʻe, ka haki ʻana i nā hana i nā ʻanuʻu liʻiliʻi, a i ʻole ka hoʻohana ʻana i nā mea hana e like me nā paʻa kūikawā ma nā penikala.

Clumsiness i ka wā hāpai

Ke holo nei ka hāpai ʻana, hoʻolei paha kou kino loli i kou kikowaena o ka umekaumaha a hoʻopili i kāu kaulike. Aia kekahi mea ʻoi aku ka nui o ka ʻōkupe a i ʻole ke kuʻi ʻana i nā mea inā ʻaʻole hiki iā ʻoe ke ʻike i kou mau wāwae.

ʻO nā kumu ʻē aʻe i hiki ke hoʻopili i kāu hoʻopili ʻana he mau loli i nā homone, luhi, a me ka hoʻopoina.

Ke lohi nei i ka neʻe ʻana, a ke noi nei i ke kōkua inā ʻoe i hāʻule i kekahi mea, he ala maikaʻi e hōʻalo ai i nā pōpilikia a i ʻole nā ​​ʻeha i ka wā hāpai.

Kānāwai

ʻIke ke kumu pololei o nā pilikia me ka hoʻohui ʻana hiki ke paʻakikī. ʻO Clumsiness kahi hōʻailona o nā ʻano he nui. Inā kūleʻa a hoʻohui ʻia paha kāu mau koina, hana i kahi manawa me kāu kauka.

E nīnau kāu kauka e pili ana i kāu mōʻaukala olakino a me nā ʻōuli ʻē aʻe. Pono paha lākou e holo i kekahi mau hoʻokolohua e kōkua e ʻike pono i ke ʻano.

Ka hoʻomaikaʻi ʻana i ka hoʻohui ʻana

ʻO ka hoʻomaikaʻi ʻana i ka hoʻonohonoho ʻana e pili ana i ka mālama ʻana i ke kūlana kumu. Hiki i kāu kauka ke koi aku i ka lāʻau, e like me ka lāʻau anti-inflammatory no ka arthritis, a i ʻole ka hoʻoikaika ʻana i nā mea hou e hōʻemi ai i ka ʻeha hui a me ka ʻoʻoleʻa.

Hiki paha iā ʻoe ke ʻike he mea kōkua ke hoʻolohi a lawe i kāu wahi a puni ma mua o ka hana ʻana i kekahi mau hana.