Ua wehe ʻo Chrissy Teigen e pili ana i kāna kaua hoʻomau me ka hopohopo a me ke kaumaha
![Ua wehe ʻo Chrissy Teigen e pili ana i kāna kaua hoʻomau me ka hopohopo a me ke kaumaha - Kai? Ua wehe ʻo Chrissy Teigen e pili ana i kāna kaua hoʻomau me ka hopohopo a me ke kaumaha - Kai?](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
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Inā pono ʻoe e koho i hoʻokahi hashtag e wehewehe i ke ola o Chrissy Teigen, ʻo #NoFilter ke koho kūpono loa. Ua kaʻana like ka mōʻī wahine o ka candor i nā ʻuʻuku o kona puʻuwai ma hope o ka hāpai ʻana ma ka Twitter, ua wehe ʻo ia e pili ana i kāna ʻoki ʻokiʻoki, a hōʻike pū i kona mau kikoo i loko o kahi bikini. Ma luna o ka pololei e pili ana i nā kiʻi āna i hoʻopuka ai, ua leo nui ʻo Teigen e pili ana i nā mea āpau mai ka pupule. Aloha, ua makapo ia (haʻi, kaikamahine) i ke kūlana o ka hui.
Akā ua hōʻike wale ʻo Teigen i ka ʻaoʻao nāwaliwali loa iā ia iho.
Ma kahi ninaninau hou me ʻO Glamour UK, ua wehe ka hōkū 35 makahiki i nā kikoʻī e pili ana i kāna mau hakakā me kona kiʻi kino a me kona olakino noʻonoʻo. Ma nā makahiki he 18, he mau mea kaupaona ʻia a me nā ana o ke kino kahi ʻāpana i ʻike ʻole ʻia o ka hōʻike ʻano hana, a no laila no nā makahiki he 10 i hala aʻe, ua komo pū kāna hana pilikino me ka hehi ʻana i ka pālākiō i kēlā me kēia kakahiaka, awakea, a me ka pō. Glamor UK. I ka makahiki 20, loaʻa iā ia kahi umauma hoʻonui e hoʻokō i ka poli, paʻa, a me nā umauma perky e hoʻopiha i kahi kapa ʻauʻau ʻoiai ʻo ia e "kau iā ia" i hope. I kēia manawa he 14 mau makahiki ma hope mai, ʻoi aku ke aloha o Teigen i kona helehelena kino ma mua o ke koʻikoʻi.
"Nānā wau [koʻu kino] i ka ʻauʻau a noʻonoʻo," Arghhh, kēia mau keiki ". Akā ʻaʻole wau e lawe nui i ka aesthetics i kēia manawa. He mea hoʻokō loa ka loaʻa ʻole o kēlā kaomi o ke komo ʻana i kahi ʻauʻau a maikaʻi ke nānā aku i kahi makuka ke holo nei ma kahakai, kahi aʻu i hana ai i ka wā e hoʻohālikelike ana, ”i ʻōlelo ai ʻo Teigen i ka nīnauele. "ʻAʻohe oʻu manaʻo e like me koʻu kino kahi e hele ai wau e sh * tty iaʻu iho, kekahi. Ke noʻonoʻo nei au i nā mea aʻu e huhū nei iaʻu iho, ʻaʻole hiki iaʻu ke hoʻohui i koʻu kino i loko. "
ʻO kēia ʻoiaʻiʻo nui ka mea e hoʻopili ai ʻo Teigen - a lawe ʻo ia i kēlā me kēia kamaʻilio ʻana, ʻoiai ʻo ia ka paʻakikī. Ka hihia ma ka helu? ʻO kāna kaua lōʻihi me ke olakino noʻonoʻo. Ua haʻi ʻo Teigen i ka makasina ua piha kona mau lā kula kiʻekiʻe me ka hopohopo, a ua hōʻailona ʻia kona mau makahiki ma hope o ke kula me ka manaʻo nui o ʻAʻole maopopo iaʻu kaʻu mea e makemake ai e hana i koʻu ola. (Pili: 9 mau mea kaulana e pili ana i nā pilikia olakino noʻonoʻo)
ʻOiai ʻo ia i hui pū me nā mea hoʻoponopono, ua ʻōlelo ʻo Teigen ua kū ʻo ia no ka mea ua manaʻo ʻo ia he "iwakālua mau mea maʻamau ka hopohopo." ʻO ka wikiwiki i ʻekolu mau mahina ma hope o ka hānau ʻana o kāna kaikamahine ʻo Luna a ua ʻike ʻia ʻo Teigen me ke kaumaha o ka postpartum. ʻO ia wale nō, ʻoiai e noho nei "kahi papa pālahalaha o ke ola," hana kekahi mea i kaomi hope loa, haʻi ʻo ia Glamor UK.
"Ua ʻike au i koʻu ʻoluʻolu ʻana a ʻike i koʻu wahi e hele ai i ke ola a loaʻa nā kumu āpau e hauʻoli ai, ʻo ia ka mea e hana nei," i ʻōlelo ai ʻo ia i ka makasina. "... ʻAʻole wau i ʻike [hiki i ke kaumaha] ke sneak a lohi a i ʻole hiki paha i kekahi mea e like me aʻu, kahi e loaʻa ai nā waiwai āpau. Loaʻa iaʻu nā kahu hānai a me koʻu makuahine e noho pū me mākou.
ʻEkolu a me ka hapa makahiki - a me kahi keiki ʻē aʻe - ma hope, ua ʻae ʻo Teigen e ʻumeʻume mau nei ʻo ia me kona hopohopo a me ke kaumaha. ʻO kekahi mau lā he kaua ke ʻauʻau, kekahi e hiamoe ʻo ia no 12 mau hola a ke luhi nei nō naʻe. "E haʻi wau iā John," ʻO ka hohonu, ʻike wau ua hauʻoli wau. Akā akā manaʻo wau ʻo kekahi me ka hopohopo ʻike he ʻehaʻeha ke kino e noʻonoʻo e pili ana i nā hana, "i ʻōlelo ʻo ia. "I kekahi manawa ʻo ka loaʻa ʻana o kāu lāʻau lapaʻau e like me ka ʻohi ʻana i kahi dumbbell 60kg (132 lb) ʻaʻole wau makemake e ʻohi a ʻaʻole wau i ʻike i ke kumu."
Akā ke aʻo nei ʻo Teigen e kāohi — i kāna ʻano ponoʻī. ʻOiai ʻo ia e hoʻāʻo i ka hana kuʻuna— "Hele au i ʻekolu mau manawa a kolohe au" - makemake ʻo ia e huli i kāna mau hoaaloha "i ka lā holoʻokoʻa, i kēlā me kēia lā" no ke kākoʻo. "ʻO ia kaʻu lāʻau lapaʻau i kēia manawa, hiki ke kamaʻilio me lākou," wehewehe ʻo Teigen. A ma mua o ka ʻimi ʻana i ka ikehu a me ke ola ma ke keʻena o ke kauka, ke loaʻa nei ʻo Teigen iā ia i ka lumi kuke. "ʻAʻole mālama ka kuke ʻana ʻo wai ʻoe, ʻaʻole like ʻoe," wahi āna ʻO Glamour UK. (Related: 4 Essential Mental Health Lessons Pono e ʻike nā kānaka a pau, e like me ka Psychologist)
ʻOi aku ma mua o ka wā ma mua, ʻo ka ʻike o Teigen e pili ana i kāna mau pilikia pili i ke ola e lilo i mea hoʻomanaʻo no nā wahine ma nā wahi āpau he mea maikaʻi ke manaʻo e hāʻule ana ʻoe - ʻoiai ke ʻano hui pū ʻia kou honua.