Pehea e hana ai i ka tī ʻalani ʻawaʻawa no ka hoʻemi kino

Anter

• Pehea e hana ai i ka tī ʻalani ʻawaʻawa

ʻO ka ʻalani ʻawaʻawa ka lāʻau lapaʻau maikaʻi loa no ka pohō o ke kaupaona, ʻoiai he Synephrine, kahi mea thermogenike, i loaʻa kūlohelohe i ka ʻāpana keʻokeʻo loa o ka ʻili, kahi e wikiwiki ai i nā meaola e makemake nei i ka luku ʻia o nā momona momona. Hoʻohui ʻia, loaʻa iā ia nā waiwai diuretic e kūʻē i ka pehu a me nā antioxidant e pale ai i ka ʻelemakule o nā pūnaewele.

Pehea e hana ai i ka tī ʻalani ʻawaʻawa

No ka hoʻomākaukau ʻana i ka tī ʻalani ʻawaʻawa, 2 a 3 mau punetēpu o ka ʻalani ʻalani ʻawaʻawa e pono e hoʻohana ʻia i kēlā me kēia lita o ka wai e hoʻolapalapa ʻia e inu i ka lā.

Ke hoʻohui nei i kahi pinch o ka cayenne pepper a i ʻole ka pauka ginger, no ka laʻana, kōkua i ka wikiwiki i kāu metabolism a ʻoi aku ka wikiwiki e lilo ke kaupaona.

Hoʻomākaukau hoʻomākaukau:

• E kau i nā lau maloʻo o ka mea kanu i loko o ka pā me 1 lita o ka wai i hoʻolapalapa ʻia, e ʻae ai i ka hui e hoʻolapalapa no 15 a 20 mau minuke ma luna o ka wela wela. Ma hope o kēlā manawa, hoʻopau i ka wela, uhi a kū i 10 a 15 mau minuke.
• Kuhi ma mua o ka inu ʻana a hoʻomoʻi i kahi teaspoon o ka meli a me ka lāʻau cinnamon e momona a me ka ʻono, inā pono.

E mālama i ka hiamoe ʻole, koi ʻia e inu i 2 mau kīʻaha o kēia tī i ke ahiahi, i kahi ala mālie a hoʻomaha hoʻi ma mua o ka hiamoe.

ʻO ka ʻalani ʻawa ka mea kanu lāʻau, a ʻike ʻia hoʻi me ka ʻalani kai, ʻalani ʻalani a me ka ʻalani china, kahi e mālama ai i nā pilikia like ʻole me ka momona, ka paʻa paʻa ʻana, ka digestion maikaʻi ʻole, ka ʻaukā, ke kuni, ka ʻeha a me ka hiamoe ʻole. E aʻo hou aʻe e pili ana i ka ʻalani ʻalani.