3 mau ʻono no Bilberry Tea e kūʻē i ka hoʻowali maikaʻi ʻole

Anter

• 1. ʻO ke kī Bilberry no ka digestion maikaʻi ʻole a me nā kinoea
• 2. ʻO ke kī Bilberry no ke ake
• 3. ʻO ke kī Bilberry e hoʻonā i ka ʻōpū
• Nā Kūʻai Kūʻai

ʻO ka lāʻau Boldo kahi lāʻau home maikaʻi loa e kūʻē i nā pilikia digestive, sweats anu, malaise a me nā pilikia ate e like me ka hepatitis. E ʻike i nā pono o ke kī wiwo ʻole.

Hiki ke hoʻomākaukau i ke kī me nā lau o boldo, kahi lāʻau lapaʻau me kahi inoa ʻepekema ʻO Peumus boldus Molin, i loaʻa he mau ʻano therapeutic e hoʻoulu ai i ka gallbladder a hoʻomaikaʻi i ka ʻōpū, akā hiki ke hoʻohui ʻia me nā mea kanu ʻē aʻe e hakakā i nā ʻano olakino like ʻole. E ʻike he aha nā waiwai o ka wiwo ʻole.

Eia pehea e hoʻomākaukau ai i kēlā me kēia meaʻai:

1. ʻO ke kī Bilberry no ka digestion maikaʻi ʻole a me nā kinoea

Nā Pono:

• 1 ʻeke kī wiwo ʻole;
• 1 punetune o ka fennel;
• 300 ml o ka wai.

Hoʻomākaukau:

E hoʻolapalapa i nā mea pono āpau a kū i 10 mau minuke. Kuhi a inu i ke kī ʻoiai ʻo ia e mahana ana. Inā loaʻa iā ʻoe ka puʻuwai puʻuwai, e lawe i nā sips liʻiliʻi i kēlā me kēia manawa, me ka ʻole o ka momona, ʻoiai ke kō a kō nā kō a makemake i ka hoʻokumu ʻana o nā kinoea. E nānā i kekahi ala kūlohelohe a maikaʻi hoʻi e hoʻopau i nā kinoea.

2. ʻO ke kī Bilberry no ke ake

Nā Pono

• 1 punetēpō o nā lau boldo ʻokiʻoki;
• 2 g o artichoke;
• 1 lita o ka wai.

Hoʻomākaukau:

E hoʻolapalapa i nā mea hana āpau no 3 mau minuke a laila kānana. Lawe i kēia tī i ka lā holoʻokoʻa ma ke ʻano he pani no ka wai. E ʻike i nā koho kūlohelohe ʻē aʻe no ka mālama ʻana i nā pilikia o ke ake.

3. ʻO ke kī Bilberry e hoʻonā i ka ʻōpū

Nā Pono:

• 3 ʻoki lau wiwo ʻole;
• 2 lau senna;
• 1 lita o ka wai.

Hoʻomākaukau:

E hoʻolapalapa i ka wai a hoʻohui i nā lau a kū i 5 mau minuke. E kānana a inu i kēia tī ʻoiai e mahana ana. E ʻoi aku ka maikaʻi o ka hopena inā inu ʻoe i kēia tī ma hope o kou ala ʻana, ma mua o ka ʻaina kakahiaka. E nānā i kahi ʻōlelo aʻoaʻo homemade e mālama i ka ʻōpū paʻa.

Nā Kūʻai Kūʻai

Pono e hōʻalo i nā kī Boldo e nā wahine hāpai, ʻoiai he hopena abortive ia. ʻO ka poʻe i loaʻa i ka gallbladder a i ʻole nā ​​maʻi ate e hoʻopau i ka bilberry ma lalo o ka nānā a me ka nānā ʻana a ka lāʻau.