Ke hoʻāʻo nei ka poʻe i kā lākou kaulike ma ka "Center of Gravity" TikTok Challenge

Anter

• ʻO ka mea mua, e hoʻomaopopo kākou i ke ʻano o ka "center of gravity".
• ʻAʻole ʻo Center of gravity wale nō ka mea e pāʻani ai ma ʻaneʻi.
• Nānā no

Mai ka Koala Challenge a i ka Target Challenge, ua piha ʻo TikTok i nā ala leʻaleʻa e hoʻokipa iā ʻoe iho a me kāu poʻe aloha. I kēia manawa, aia kahi paʻakikī hou e hana ana i nā pōʻai: Ua kapa ʻia ʻo ia ʻo Center of Gravity Challenge, a he mea hoihoi loa ia.

He mea maʻalahi ka paʻakikī: Hoʻopaʻa ke kāne a me ka wahine iā lāua iho e kau ana ma nā ʻehā ma hope o kekahi. Ke neʻe nei lākou e kau ko lākou mau lima ma ka papahele, a ma hope o ko lākou mau kuʻekuʻe lima, me nā maka e kau ana ma ko lākou mau lima. A laila, neʻe koke lākou i ko lākou mau lima mai ka honua a i hope o ko lākou kua. I ka hapa nui o nā wikiō, hoʻopau nā kāne i ke kanu ʻana i ke alo a ʻo nā wahine e hoʻopaʻa iā lākou iho (a, ʻoiaʻiʻo nō, ʻakaʻaka).

ʻAe, akā…He aha? Ke ʻōlelo nei kekahi poʻe TikTokers he laʻana kēia o ke ʻano o nā kāne a me nā wahine i manaʻo ʻia he mau kikowaena like ʻole o ka gravity, aʻo kekahi e ʻōlelo ana e hōʻike ana i ka wahine he "ʻoi aku ka maikaʻi." No laila, he aha ka mea e hana nei i kēia hoʻokūkū TikTok viral? (Pili: ʻo ka "Cupid Shuffle" Plank Challenge ʻO ia wale nō ka hana nui āu e makemake ai e hana mai kēia manawa)

ʻO ka mea mua, e hoʻomaopopo kākou i ke ʻano o ka "center of gravity".

Hōʻike ka NASA i ke kikowaena o ka umekaumaha, aka kikowaena o ka nuipa, ma ke ʻano he awelika o ke kaumaha o kekahi mea. Lawe ʻo Britannica i kahi ʻanuʻu aʻe ma ke kāhea ʻana i ke kikowaena o ka umekaumaha i "wahi kuhi manaʻo" i loko o kahi kino o nā mea kahi i manaʻo ʻia ka nui o ke kaumaha o ke kino.

Hiki ke paʻakikī ke kikowaena o ka umekaumaha no ka mea ʻaʻole i hoʻokaʻawale like ʻia ka nui a me ke kaumaha o kahi mea, e like me ka NASA. A, ʻoiai ʻo ia ka ʻoiaʻiʻo no nā kānaka, aia kekahi mau lula maʻamau o ke kikowaena o ka umekaumaha i manaʻo ʻia e pili ʻokoʻa i nā kāne a me nā wahine, wahi a Ryan Glatt, he psychometrist ma ka Pacific Neuroscience Institute ma Providence Saint John's Health Center.

ʻO ka hapa nui o ia mea i ka anatomy, wehewehe ʻo Glatt, nona ka ʻike i ke olakino lolo a me ka ʻepekema hoʻoikaika kino. "No ka mea, ʻoi aku ka nui o nā pūhaka o nā wahine ma mua o nā kāne, e loaʻa iā lākou nā kikowaena haʻahaʻa o ka gravity," wahi āna. ʻO nā kāne, ma ka ʻaoʻao ʻē aʻe, makemake e "loaʻa nā kikowaena o ka umekaumaha."

Ma laila loaʻa kekahi mau noiʻi i hana ʻia e pili ana i kēia, me kahi noiʻi i loaʻa i nā astronauts wahine he ʻelima mau manawa e loaʻa ka pilikia me ke kahe o ke koko haʻahaʻa ma hope o ka hoʻi ʻana mai kahi ākea i hoʻohālikelike ʻia i kā lākou kāne kāne. ʻO ke kumu, ʻo ka manaʻo o nā mea noiʻi, ʻo ka wahine maʻamau ka haʻahaʻa haʻahaʻa o ka gravity, hiki ke hoʻopili i ke kahe koko a ma muli o ke kahe koko. (E pili ana: ʻO ka mea pono ke kumu o ke koko haʻahaʻa, e like me nā kauka)

No laila, no ke aha e ʻoi aku ka paʻakikī o ka Center of Gravity Challenge no nā kāne ma mua o nā wahine? 'Ōleloʻo Glatt e pili ana i ke kūlana kino i ka luʻi. "I ka wā o ka hoʻāʻo, ua like ke kumu i ka honua a, ke hoʻoneʻe ka poʻe i ko lākou kuʻekuʻe, ke hilinaʻi nui nei ko lākou kikowaena i nā kuli a me nā pūhaka," wehewehe ʻo ia. ʻAʻole pilikia kēlā no nā wahine, ʻo ka hapa nui o lākou i loaʻa ke kikowaena o ka umekaumaha ma kēlā wahi, wahi a Glatt. Akā, no ka poʻe i hoʻokaʻawale ʻia ke kikowaena o ka umekaumaha (ʻo ia hoʻi nā kāne), hiki iā ia ke hoʻohiolo iā lākou, wehewehe ʻo Glatt.

ʻAʻole ʻo Center of gravity wale nō ka mea e pāʻani ai ma ʻaneʻi.

Hōʻike ʻo Rajiv Ranganathan, Ph.D., he kumu loea ma ka 'Oihana Kinesiology ma Michigan State University, ʻo ka poʻe "lanakila" i ka hoʻokūkū me he mea lā e hoʻololi i ko lākou kūlana ma mua o ka neʻe ʻana i ko lākou mau lima ma hope o ko lākou kua. "Me he mea lā ke hilinaʻi nei ka poʻe e mālama ana i ke kaulike ma kēia hana me ko lākou kaumaha ma ko lākou mau kuʻekuʻe wāwae ke kau lākou i ko lākou mau kuʻekuʻe ma ka papahele," wahi a Ranganathan. "Mālama kēia i ka waena o ka umekaumaha ma kahi kokoke i nā kuli a no laila e maʻalahi ke kaulike ʻoiai ke hemo i kou mau kuʻekuʻe," i ʻōlelo ʻo ia.

ʻO ka poʻe i hāʻule, ma ka ʻaoʻao ʻē aʻe, me he mea lā "ʻaneʻane e ʻae i ke kūpaʻa o ka pihi, me ke kaumaha ma luna o ko lākou mau lima i ʻoi aku ka nui" ma mua o ko lākou pūhaka a me ke kino o lalo, ua hoʻohui ʻo ia.

I mea e lilo ai kēia i "hōʻike hōʻikeʻike hou aku" o nā ʻokoʻa i ke kikowaena o ka umekaumaha, ʻōlelo ʻo Ranganathan e pono ke kiʻi ʻia ka paʻakikī mai ka ʻaoʻao e hōʻoia i ke kūlana like o kēlā me kēia ma mua o ka wehe ʻana i ko lākou mau kuʻekuʻe. "ʻO koʻu manaʻo, ʻoi aku ka nui o ke ʻano o ka posture ma aneʻi inā hiki i kekahi ke noho kaulike a ʻaʻole paha," wahi āna.

ʻOiaʻiʻo, ʻokoʻa ke kino o kēlā me kēia kanaka. Wahi a Ranganathan, hiki i nā kāne me nā puhaka liʻiliʻi, no ka laʻana, hiki ke loaʻa i nā hopena ʻokoʻa me kēia paʻakikī, ʻo ia hoʻi, pili maoli ia i ka anatomy a me nā ʻokoʻa kino o kēlā me kēia ma mua o ke kāne wale nō. (Hiki i kēia hoʻāʻo hoʻoikaika kino ke hāʻawi iā ʻoe i kahi manaʻo maikaʻi o kāu kaulike.)

Nānā ʻole, e ʻike wale i kēia ʻaʻa "ʻaʻohe mea e pili ana i ke kaulike performative," wahi a Glatt. ʻO kēlā ʻōlelo, inā ʻoe e hoʻāʻo iā ia ma ka home, e ʻoluʻolu e loaʻa iā ʻoe kahi ʻili palupalu no kou poʻo e pae ai inā ʻoe hana mea kanu maka.

Ke ʻimi nei ʻoe i nā ala ʻē aʻe e hoʻāʻo ai i kāu kaulike? E hoʻāʻo i kēia hoʻokūkū karate-meets-Pilates mai Blogilates' Cassey Ho.

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