Nā Pāpaka Kāpena: He aha ke kumu o kāu mau hōʻailona?

Anter

• No ke aha ke kapeta?
• Nā ʻōuli
• Allergens a me kapeta
• Allergy i ka kapeta
• Nā koho lapaʻau
• Nā ʻōlelo aʻoaʻo no ka hōʻoia allergy
• Ke laina lalo

No ke aha ke kapeta?

Inā ʻaʻole hiki iā ʻoe ke hōʻoki i ka ʻūlū a i ʻole ka ʻūlū ke hele ʻoe i ka hale, hāʻawi paha kāu paleka nani, hāʻawi iā ʻoe ma mua o kahi mahele o ka haʻaheo o ka hale.

Hiki i ke Carpeting ke hōʻoluʻolu i kahi lumi. Akā hiki nō iā ia ke hoʻopili i nā hale āpau, e kiki ʻia i ka lewa ke hele wāwae ia. Hiki i kēia ke hana i loko o ka hale maʻemaʻe loa.

Hiki ke hele mai nā mea hoʻonāukiuki microscopic e noho ana i kāu kapeta mai loko a ma waho o kou home. Hoʻonāukiuki nā holoholona i ka ʻāpala holoholona, ​​puna, a me ka lepo. Hiki i nā pollen a me nā mea haumia ke komo mai i lalo o nā kāmaʻa a ma o nā puka aniani wehe.

ʻO ke olonā kapeta, ka pale, a me ke kāpili e koi ʻia ai e hoʻopaʻa iā lākou pū kekahi e hiki ai ke hōʻeha i nā hopena maʻi i kekahi poʻe. Inā ʻaʻole hiki iā ʻoe ke kuhi no ke aha e makaʻu ai kou maka a i ʻole e kū ʻole kou ihu i ka holo ʻana ke hele ʻoe i ka hale, e hoʻopiʻi ʻia paha kāu kapeta.

Nā ʻōuli

ʻO nā mea āpau āpau i loaʻa i loko a puni kou home e ʻike ʻole i ko lākou ala i loko o kāu kapeta. E like me nā mea āpau āpau i kā mākou lewa, nā kumuhana o ka lewa i ka huki umekaumaha. Inā he kapeti kāu, hopena kēia i nā alergen e paʻa ana ma lalo o kou mau wāwae. Pākuʻi ʻia kēia mau mea:

• ʻalalā holoholona
• pollen
• ʻāpana mika microscopic
• lepo
• ʻehu lepo
• punahelu

Inā maʻi ʻoe a makaʻala paha i kekahi o kēia mau mea, hiki i ka hānō i hoʻopili ʻia i nā maʻi āpau, dermatitis hoʻokaʻaʻike, a i ʻole rhinitis maʻiʻali. ʻO nā ʻōuli āu e ʻike ai paha:

• ʻili, maka wai
• ʻūlū
• ʻūlū, ihu e holo ana
• ʻalalā, puʻu huhū
• ʻili, ʻili ʻulaʻula
• hives
• ʻūhā
• ʻūhā
• pilikia hanu
• pokole o ka hanu
• manaʻo o ke kaomi i ka umauma

Allergens a me kapeta

ʻOiai ʻo kahi kapeta i holoi mau ʻia e hiki ke mālama i kahi nui o nā alergens i paʻa, i loko a me nā olonā. ʻAʻole like nā kapeta āpau.

ʻO ke kāpili pile kiʻekiʻe (a pile lōʻihi paha), e like me ka shag a i ʻole nā ​​kapeta frieze, i haku ʻia i nā olonā lōʻihi. Hāʻawi kēia mau mea i nā alergens me nā wahi e pili ai, a me ka pala me nā wahi e ulu ai.

ʻOi aku ka ʻapi liʻiliʻi o nā ʻahu liʻiliʻi (a i ʻole nā ​​pila pōkole) i ka ulana pōkole, ʻoi aku ka liʻiliʻi o ka wahi e hūnā. ʻAʻole kēia, eia naʻe, ʻaʻole hiki i nā kapeta haʻahaʻa haʻahaʻa ke hāʻawi i kahi hale ʻoluʻolu no ka lepo, ka lepo, a me ka pollen.

ʻO nā hui āpau, e like me ka American Lung Association a me ka Allergy and Asthma Foundation of America (AAFA), manaʻo e hōʻalo i nā ʻano kāpili paia i ka paia i ka makemake o nā kapeta hoʻolei hiki ke holoi ʻia a me nā papa paʻa.

ʻO nā papahele paʻa, e like me ka lamineka, ka lāʻau, a me nā tile paha, ʻaʻohe o nā nooks a me nā moʻo no nā mea āpau e paʻa ai i loko, no laila hiki ke holoi maʻalahi ʻia.

ʻOiai ʻo kēia, inā ʻoe i kau i kou puʻuwai i ke kapeta, ke manaʻo nei ka AAFA e koho i ka kapeta lōʻihi ma luna o ka paila lōʻihi.

Allergy i ka kapeta

ʻO nā mea i hoʻohana ʻia no ka hana ʻana i ke kāpeti, a me nā VOC (nā mea hoʻohui kūpona) e hoʻopuka ai lākou, hiki ke hana i nā hopena āpau, e like me ka dermatitis pili, i ka poʻe e maʻalahi iā lākou. Hiki iā lākou ke hoʻopilikia i ka maʻi hanu a i ʻole ka hopena i nā ʻōuli hānō e pili ana i ka maʻi āpau.

Hoʻokomo ʻia nā kapeta i nā ʻāpana ʻelua, ʻo ka ahu o luna āu e ʻike ai a me kahi papa kākoʻo ma lalo. Hiki ke pale i nā mea ma nā ʻāpana ʻelua. Hiki ke hana i ka papa luna o nā ʻano kūlohelohe a synthetic paha. Pākuʻi ʻia kēia mau mea:

• huluhulu
• naelona
• polyester
• polypropylene
• lūlū
• sisal
• limu kai
• niu

Hana ʻia nā pale kapeta mai ka huehue urethane i hoʻopaʻa ʻia, i haku ʻia me nā koena i hana hou ʻia mai nā ʻāpana kaʻa, nā lako hale, a me nā moena. Loaʻa paha iā ia kahi ʻano laulā o nā mea hiki ke loaʻa, me formaldehyde a me styrene.

Hoʻohui ʻia, hiki i nā kapeta ke haʻahaʻa VOC a i ʻole VOC kiʻekiʻe. Hoʻoheo nā VOC i ka lewa, e nalo ana i ka hala o ka manawa. ʻO ke kiʻekiʻe o ka ukana VOC, ʻo ka nui o nā toxins i ke kapeta. Ma waho aʻe o nā mea maoli i hoʻohana ʻia e hana kapeti, hiki i nā VOC ke hana i nā hopena maʻi ʻaʻai i kekahi poʻe.

ʻO kahi laʻana, he 4-Phenylcyclohexene kahi VOC i loaʻa i nā hoʻokuʻu o ka hopena, a e hoʻopau ʻia paha e ka carpeting nylon.

Nā koho lapaʻau

Inā ke kolohe nei kāu kapeta iā ʻoe a makaʻu paha, aia kekahi mau koho lapaʻau hiki iā ʻoe ke hoʻāʻo. Pākuʻi ʻia kēia mau mea:

• Nā antihistamines waha. Hiki i nā antihistamines over-the-counter ke kōkua i ka hōʻemi ʻana i nā hōʻailona maʻi.

• Pālika Hydrocortisone.Hiki i nā mea steroid topical ke kōkua i ka hoʻēmi ʻana i nā ʻōuli o ka dermatitis pili, e like me ka hives a me ka ʻaki.

• Nā hoʻoponopono Asthma. Inā loaʻa ʻoe i ka hānō, hiki i ka hoʻohana ʻana i kahi inhaler hoʻopakele ke kōkua e hōʻoki i kahi hoʻouka hānō. Koi paha kāu kauka i ka hoʻohana ʻana i kahi inhaler pale, lāʻau lapaʻau anti-inflammatory oral, a nebulizer paha.

• Allergen immunotherapy. ʻAʻole hiki i nā kī kīlepa ke hoola i nā maʻi āpau, akā hoʻolālā ʻia ia e hoʻoliʻiliʻi i kāu hopena maʻi i ka hala o ka manawa. Inā he ʻīlio, lāpaki, a pōpoki āu e aloha ai, he lapaʻau maikaʻi paha kēia na ʻoe. ʻOi aku ka maikaʻi o nā pana Allergy e kūʻē i ka puna, ka hulu, ka pollen, a me nā ʻehu lepo.

Nā ʻōlelo aʻoaʻo no ka hōʻoia allergy

Inā kūleʻa ʻoe i nā mea i hana ʻia i kāu kapeta, ʻo ka hemo ʻana ʻo ia paha kāu koho ʻoi loa, ʻoluʻolu loa. Inā kūleʻa ʻoe i nā mea hoʻonāukiuki e hūnā ana i kāu kapeta, kōkua ke kōkua āpau loa i kou home. Nā mea e hoʻāʻo ai:

• Hoʻomaha ma ka liʻiliʻi i hoʻokahi manawa i ka pule, me ka hakahaka e loaʻa kahi kānana air particulate kiʻekiʻe (HEPA) kiʻekiʻe. Wehe nā kānana HEPA a hei i nā mea āpau i nā mea āpau, no laila ʻaʻole lākou e hoʻi hou i ka lewa. E hōʻoia e kiʻi i kahi hawewe i hōʻoia ʻia me HEPA ʻaʻole like me HEPA.

• Inā he pipi kāu, e nānā pono i ka hoʻolālā ʻia ʻana o kou hakahaka e kiʻi i ka lauoho hānai.

• E hoʻemi i ka wela i kou home i hiki ʻole i nā mites lepo a me ka pala ke hoʻonui.

• Hoʻomaʻemaʻe ka mahu i kāu kāpeti i nā manawa he nui i ka makahiki, ʻoi aku ka maikaʻi i kēlā me kēia mahina. E hōʻoia i ka lawa o ka ea hoʻopuni e hoʻomaloʻo maloʻo loa iā lākou.

• Ma mua o ke kāpili, koho i nā kapeta hoʻolei hiki ke holoi ʻia i ka wai wela.

• E hoʻohana i nā ʻenehana hoʻomaʻemaʻe hohonu like no nā lole palupalu ʻē aʻe i kou home, e like me ka upholstery a me ka drapery.

• E hoʻopaʻa i nā puka aniani i ke kau o ka maʻi āpau a i nā lā ke kiʻekiʻe ke kiʻekiʻe o ka pollen.

• E hoʻouka i kahi ʻōnaehana kānana lewa, e hoʻohana ai i kahi kānana HEPA.

Ke laina lalo

Hiki i nā mea āpau āpau e like me ka pollen a me ka lepo ke paʻa i loko o ke kapeta, e hana ai i nā hopena maʻi ʻaʻa. ʻO nā kapeta me nā olonā lōʻihi, e like me nā kapeta shag, hiki ke mālama i nā mea hoʻonāukiuki hou aʻe ma mua o nā kapeke haʻahaʻa. Hiki nō hoʻi ke maʻi i nā mea i hoʻohana ʻia no ke kūkulu ʻana i ke kāpili.

Inā loaʻa ʻoe i nā maʻi ʻaihue a me ka hānō, ʻo ka wehe ʻana i kāu kapeta kāu koho ʻoi loa. Hiki ke kōkua pū ke kamaʻilio pū ʻana me kahi mea hōʻalo.