ʻOi aku ka hao a me ka liʻiliʻi o nā calorie o ka lio i ka pipi

Anter

• Nā Pōmaikaʻi ʻiʻo Lio
• Pilikia o ka ʻai ʻana i ka ʻiʻo lio

ʻO ka ʻai ʻana i ka ʻiʻo lio ʻaʻole mea ʻino i ke olakino, a kū kānāwai ke kūʻai ʻana i kēia ʻano ʻiʻo i ka hapa nui o nā ʻāina, e like me Brazil.

ʻO ka ʻoiaʻiʻo, nui nā ʻāina he nui nā mea kūʻai aku i ka ʻio lio, e like me Palani, Kelemania a i ʻole ʻItalia, e ʻai ana ia i ke ʻano o ka steak a i ʻole e hoʻohana ana ia e hoʻomākaukau i nā sausages, nā sausages, lasagna, bologna a i ʻole nā ​​hamburger, no ka laʻana.

Nā Pōmaikaʻi ʻiʻo Lio

ʻAno like kaʻiʻo lio me ka pipi, no ka mea, he ʻulaʻula ʻulaʻula kona, akā, ke hoʻohālikelike ʻia me nā ʻano ʻiʻo ʻulaʻula, e like me ka puaʻa a pipi paha, ʻoi aku ka momona o ka momona, me

• ʻOi aku ka wai;
• ʻOi aku ka hao;
• ʻOi aku ka momona: ma kahi o 2 a 3 mau gram ma 100g;
• ʻOi aku ka liʻiliʻi o nā calories

Hoʻohui ʻia, ʻoi aku ka maʻalahi o ka ʻai ʻana o kēia ʻano ʻiʻo a he ʻono hou aʻe kona, a no kekahi manawa ua hoʻohana ʻia ia e nā mea hana i nā meaʻai hana, nā mea i hoʻopuka i kekahi hoʻopaʻapaʻa ma ʻEulopa i ka 2013.

Pilikia o ka ʻai ʻana i ka ʻiʻo lio

Hiki ke hōʻeha kaʻiʻo lio i ka wā i lawe ai ka holoholona i nā kaona nui o ka lāʻau a i ʻole nā ​​anabolic steroid e lilo i mea ikaika a i ʻole e hana i kahi nui o kaʻiʻo. ʻO kēia no ka hiki ke loaʻa i nā koʻi o kēia mau lāʻau i kāu ʻiʻo, a hoʻopau pū ʻia hoʻi e hoʻopau ʻia a hōʻino hoʻi i kou olakino.

No laila, ʻo kaʻiʻo i hana ʻia e kahi mea hoʻouluulu i mahalo ʻia e pono e hoʻopau ʻia, a ʻo nā lio i hoʻohana ʻia i nā heihei, no ka laʻana, ʻaʻole pono e lilo i kumu o kaʻiʻo.