ʻO Caries: he aha ia, nā ʻōuli, nā kumu a me nā lāʻau

Anter

• Nā hōʻailona ʻo Caries
• Nā kumu nui
• Lapaʻau no nā niho caries
• Pehea e pale aku ai
• Nā meaʻai e pale ai i nā lua

ʻO Caries, ka mea i ʻike nui ʻia ʻo nā niho pala, kahi maʻi o nā niho i hoʻokumu ʻia e nā bacteria i loko o ka waha a hōʻiliʻili e hana ana i nā plake paʻakikī paʻakikī e hemo i ka home. I loko o kēia pā, hele mālie ka bacteria i ka enamel o nā niho a hana i ka ʻeha a me ka hōʻoluʻolu ke hiki lākou i nā wahi hohonu o nā niho.

He mea nui ia e ʻike ke kanaka i ke kauka niho ke ʻike koke lākou i nā hōʻailona a me nā ʻōuli e hōʻike ana i nā ʻūhaʻi, e like me ka ʻeha o ka niho, nā kiko ma ka ʻili o nā niho a me ka ʻike nui i kekahi o nā niho. No laila, hiki i ke kauka niho ke hoʻomaopopo i ke alo o nā caries a hoʻomaka i ka lāʻau kūpono kūpono loa, e hana maʻamau ʻia e ka hoʻomaʻemaʻe ʻana i ka waha a me ka hana ʻana i kahi hoʻihoʻi, e laʻa me.

Nā hōʻailona ʻo Caries

ʻO ka hōʻailona nui o caries ka ʻeha o ka niho, akā ʻo nā ʻōuli ʻē aʻe a me nā ʻōuli e kū aʻe a hōʻike i nā caries:

• ʻEha e ʻoi aku ka maikaʻi ke ʻai a inu paha i kahi mea momona, anuanu a wela paha;
• Ke kū ʻana o nā lua i hoʻokahi a ʻoi paha nā niho;
• ʻO nā kiko keʻokeʻo a keʻokeʻo paha ma ka niho o ka niho;
• ʻIke ke pili i ka niho;
• Pāpaka pehu a ʻeha hoʻi.

I ka mahele mua, ʻaʻole hōʻike pinepine nā caries i kekahi mau hōʻailona a, no laila, ke ʻike ʻia nā ʻōuli mua, he mea nui e hele koke i ka kauka niho e hōʻoia i ke kuhi a hoʻomaka i ka lāʻau kūpono, e hōʻalo ana i nā pilikia e like me ka maʻi ʻoi loa. a i ʻole ka nalo ʻana o kahi niho, no ka laʻana.

No laila, i ka wā o ke kūkākūkā ʻana, hiki i ke kauka niho ke nānā inā aia kahi puka liʻiliʻi i nā niho a, inā e nānā ʻia, hiki ke hoʻokomo i kahi mea kani me kahi kiko maikaʻi i kēia lua i mea e nānā ai i kona hohonu a inā he ʻeha. Eia hou, ke manaʻo nei ke kauka niho aia nā caries ma waena o nā niho ʻelua, hiki iā ia ke noi i kahi X-ray ma mua o ka hoʻomaka ʻana i ka lāʻau.

Nā kumu nui

ʻO ke kumu nui o nā caries ka nele o ka hoʻomaʻemaʻe waha waha kūpono, ʻoiai i kēia mau hihia ʻaʻole lawe ʻia ka nui o nā bacteria i loko o ka waha a me ke koena o nā meaʻai, kahi e makemake ai i ka ulu ʻana o nā pā a me nā lua. Eia kekahi, ʻo ka nui o ka ʻai ʻana i nā meaʻai kō, e like me nā pōpō, nā mea ʻono a me nā kuki, nā mea e kōkua i ka hoʻomohala ʻana o nā koʻohune ma nā niho.

ʻO ka bacteria nui e pili ana i nā cariesʻO Streptococcus mutans, ka mea i loaʻa i ka enamel niho a hoʻomohala ke nui nā kō i ka waha. No laila, no ka hopu ʻana i ke kō i hiki, hui pū kēia mau bacteria i loko o nā hui, e hāpai ana i ka pā. Hoʻohui ʻia, hana lākou i ka waikawa e hoʻowahāwahā i ka enamel niho a luku i nā minelala i hiki, i hiki ke makemake i ka haki o kēlā niho.

ʻOiai ke kumu o ka maʻi koʻohune, ʻaʻole lawe ʻia nā caries mai kekahi kanaka a kanaka ma o ka honi ʻana a i ʻole kaʻana like ʻana i nā mea, no ka mea pili pono ia i ka ʻai a me nā ʻano hoʻomaʻemaʻe o kēlā me kēia kanaka.

Lapaʻau no nā niho caries

ʻO ke ala wale nō e mālama ai i ka pala o ka niho ke kūkākūkā me ka kauka niho, a ʻaʻohe mālama home hiki ke hoʻopau ʻia. I kekahi manawa, ua lawa ka 1 kau e hoʻopau ai i nā caries, me ka hoʻihoʻi hou ʻana o ka niho, kahi e hemo ai nā caries a me nā maʻi āpau āpau, a ukali ʻia e ka palapala resin.

Ke ʻike ʻia nā caries i nā niho he nui, ʻoi aku paha ka hoʻolōʻihi ʻia ʻana o ka lāʻau, a pono paha e hele i ka mālama ʻana i nā aʻa aʻa, ʻo ia hoʻi ka hoʻopihapiha ʻana, a i ʻole ka hemo ʻana i ka niho, a laila pono e hoʻololi ʻia me kahi prostesis.

Eia hou, ʻo ka mālama ʻana i nā caries e pili ana i ka hoʻomaʻemaʻe, kahi o ka lawe ʻia ʻana o nā plaque bacteria i loko o ka waha. E ʻike i nā kikoʻī e pili ana i ka mālama ʻana i nā lua.

Pehea e pale aku ai

ʻO ke kumumanaʻo ʻoi loa e pale aku i nā caries ʻo ka palaki ʻana i kou mau niho ma ka liʻiliʻi he 2 mau manawa i ka lā e hoʻopau ai i nā ʻōpala o nā meaʻai mai kou mau niho a pale i ka hoʻokumu ʻana o ka pālaha, me ka hoʻohui pinepine i ka flossing, no ka mea he kōkua ia e hemo i nā ʻōpala o ka meaʻai ʻaʻole hiki ke hemo i nā niho a me ka palaki wale ʻana.

ʻO ka lawe ʻana i kahi wai wai ma hope o ka ʻai ʻana he papahana maikaʻi nō ia, keu hoʻi ke hiki ʻole iā ʻoe ke palaki i kou mau niho. Eia nō naʻe, aia kekahi mau hana hoʻomalu koʻikoʻi ʻē aʻe:

• E hoʻemi i ka ʻai kō a me nā meaʻai e pili i kou mau niho;
• ʻOi aku kahi toothpaste fluoride i nā manawa a pau e palaki ai kou mau niho;
• ʻAi 1 ʻōpala ma hope o ka ʻai e hoʻomaʻemaʻe i nā niho;
• ʻAi i 1 ʻāpana o ka tī melemele e like me cheddar, no ka laʻana e normalize i ka pH o ka waha, ka pale ʻana i nā niho mai ka bacteria i kumu i nā ʻeha;
• E loaʻa mau i ka kāpili kō ʻole kokoke ma muli o ka hoʻonāukiuki ʻana i ka nau ʻana a pale ia i kou mau niho no ka mea ʻaʻole ia e ʻae i ka bacteria e hana i ka waikawa e hoʻowali i kou mau niho.
• Hoʻoholo ka pulupulu niho a me ka holoi waha, keu hoʻi ma mua o ka hiamoe, a inā hoʻohana i kahi hāmeʻa, ma hope o ka ʻai ʻana. Eia pehea e palaki pono ai i kou mau niho e hōʻalo i nā lua.

Eia hou, he mea pono e hele i ka kauka niho i kēlā me kēia 6 mahina, e hoʻomaʻemaʻe hou i nā niho, hoʻopau loa i ka pā. I kekahi mau hihia, hoʻopili paha ka kauka niho i kahi papa lahilahi o ka fluoride i nā niho, ʻo ka niho hoʻi o nā keiki, e hoʻoikaika ai i nā niho.

Nā meaʻai e pale ai i nā lua

Kōkua kekahi mau meaʻai i ka hoʻomaʻemaʻe o nā niho a kaulike i ka pH o ka waha, hoʻoliʻiliʻi i ka makaʻu o nā lua, e like me nā meaʻai fibrous, e like me nā kāloti, nā kukama a me nā keleka, a me nā meaʻai i waiwai i nā protein, e like me ka tuna, nā hua a me nā ʻiʻo, no ka laʻana .

E nānā i nā meaʻai ʻē aʻe e kōkua i ka pale ʻana i nā lua ma ka nānā ʻana i ke wikiō aʻe: