10 mau kaʻao a me nā ʻoiaʻiʻo e pili ana i ka maʻi ʻaʻai prostate

Anter

• 1. Hana wale ia i ka poʻe ʻelemākule.
• 2. Loaʻa i ka PSA kiʻekiʻe ke ʻano o ka maʻi ʻaʻai.
• 3. Pono pono ka ninaninau pololei digital.
• 4. Loaʻa ka loaʻa ʻana o ka prostate hoʻonui ʻia me ka maʻi ʻaʻai.
• 5. Hoʻonui ka mōʻaukala ʻohana i ka maʻi ʻaʻai.
• 6. Hoʻohaʻahaʻa pinepine ʻo Egypt i kou makaʻu i ka maʻi ʻaʻai.
• 7. ʻO nā hua paukena e hōʻemi ana i ka maʻi ʻaʻai.
• 8. Loaʻa i kahi vasectomy e hoʻonui i ka makaʻu o ka maʻi ʻaʻai.
• 9. Hiki ke hoʻōla i ka maʻi ʻaʻai Prostate.
• 10. Hoʻomaʻamaʻa mau ka maʻi ʻaʻai i ka ikaika.

ʻO ka maʻi ʻaʻai Prostate ka ʻano maʻi ʻaʻai nui ma waena o nā kāne, keu hoʻi ma hope o ka makahiki 50. ʻO kekahi o nā ʻōuli e pili ana paha me kēia ʻano maʻi ʻaʻai e like me ka paʻakikī o ka mimiki ʻana, kahi manaʻo mau o ka piha kīʻaha a i ʻole hiki ʻole ke mālama i kahi kūkulu.

Eia nō naʻe, hemahema paha nā maʻi maʻi ʻaʻai i nā hōʻailona kikoʻī, no laila ke paipai ʻia ma hope o 50 mau makahiki e nānā ʻia nā kāne āpau i ka maʻi ʻaʻai prostate. E nānā i nā hōʻike nui e loiloi i ke olakino prostate.

ʻOiai he maʻi maʻi maʻamau a mālama maʻalahi ʻia ia, ʻoiai ke ʻike ʻia i ka wanaʻao, hana mau ka maʻi ʻaʻai prostate i kekahi mau ʻano kaʻao e pau ai ka paʻakikī i ka kānana.

I kēia kamaʻilio kūkā kamaʻilio ʻole, ua wehewehe ʻo Kauka Rodolfo Favaretto, kahi urologist, i kekahi mau kānalua maʻamau e pili ana i ke olakino prostate a wehewehe i nā pilikia e pili ana i ke olakino kāne.

1. Hana wale ia i ka poʻe ʻelemākule.

MAIKAU. ʻOi aku ka maʻamau o ka maʻi ʻaʻai Prostate i ka poʻe ʻelemakule, ʻoi aku ka nui o nā hanana mai ka makahiki 50, akā naʻe, ʻaʻole koho ka maʻi ʻaʻa i nā makahiki a, no laila, hiki ke hōʻike ʻia i nā ʻōpio. No laila, he mea nui e makaʻala mau i ke ʻano o nā hōʻailona a i ʻole nā ​​hōʻailona e hōʻike paha i nā pilikia i ka prostate, e nīnau ana i kahi urologist ke hiki kēia. E ʻike i nā hōʻailona e kiaʻi ai.

Hoʻohui ʻia, he mea nui loa ka hoʻopaʻa ʻana i kēlā me kēia makahiki, ka mea i ʻōlelo ʻia mai ka makahiki 50 no nā kāne e olakino a ʻaʻohe moʻoʻohana o ka maʻi ʻaʻai prostate, a mai 45 paha no nā kāne i pili ʻohana ʻohana, e like me makua kāne a kaikunāne paha, me ka moʻolelo o ka maʻi ʻaʻai prostate.

2. Loaʻa i ka PSA kiʻekiʻe ke ʻano o ka maʻi ʻaʻai.

MAIKAU. ʻO ka hoʻonui PSA nui, ma luna o 4 ng / ml, ʻaʻole ia he kumu no ka ulu ʻana o ka maʻi ʻaʻai. ʻO kēia no ka mea hiki i kekahi mumū i ka prostate ke kumu o ka hoʻonui ʻana i ka hana o kēia enzyme, me nā pilikia i ʻoi aku ka maʻalahi ma mua o ka maʻi ʻaʻai, e like me prostatitis a i ʻole hypertrophy benign, no ka laʻana. I kēia mau hihia, ʻoiai he pono ka mālama ʻana, ʻokoʻa ʻokoʻa ia mai ka mālama ʻana i ka maʻi ʻaʻai, e koi ana i ke alakaʻi kūpono o kahi urologist.

E nānā pehea e maopopo ai i ka hopena o ka hōʻike PSA.

3. Pono pono ka ninaninau pololei digital.

MAIKAʻI. Hiki ke hōʻoluʻolu ʻole i ka hoʻokolohua hoʻokolohua kikohoʻe a, no laila, makemake nā kāne he nui e koho e hana i ka hōʻike PSA wale nō ma ke ʻano he kānana kanesa. Eia nō naʻe, ua nui nā hihia o ka maʻi ʻaʻai i hoʻopaʻa inoa ʻia kahi i loli ʻole ai nā pae PSA i ke koko, ke koe nei e like me nā kāne olakino piha ʻole me ka maʻi ʻaʻai ʻole, ʻo ia hoʻi, ma lalo o 4 ng / ml. No laila, hiki i ka hoʻokolohua hoʻokolohua pololei ke kōkua i ke kauka e ʻike i nā loli i ka prostate, ʻoiai inā pololei nā PSA waiwai.

ʻO ke kūpono, ma ka liʻiliʻi he ʻelua mau hoʻokolohua e hana mau ʻia e hoʻāʻo e ʻike i ka maʻi ʻaʻai, ʻo ka mea maʻalahi a me ka ʻoihana waiwai ʻo ia ka hoʻokolohua pololei a me ka hoʻokolohua PSA.

4. Loaʻa ka loaʻa ʻana o ka prostate hoʻonui ʻia me ka maʻi ʻaʻai.

MAIKAU. ʻO ka prostate nui paha, he hōʻailona ia o ka maʻi ʻaʻai e ulu ana i ka gland, eia nō naʻe, e ala aʻe kekahi prostate hoʻonui ʻia i nā pilikia prostate e ʻike pinepine ʻia, keu hoʻi i nā hihia o ka hyperplasia prostatic benign.

ʻO Benpl prostatic hyperplasia, i ʻike ʻia he prostatic hypertrophy, he mea maʻa mau ia i nā kāne ma mua o 50, akā he ʻano maikaʻi ʻole ia e kumu ʻole i nā ʻōuli a i ʻole nā ​​loli i ke ola o kēlā me kēia lā. Eia nō naʻe, ʻike paha kekahi mau kāne i loaʻa i ka hypertrophy prostatic i nā hōʻailona e like me ka maʻi ʻaʻai, e like me ka paʻakikī o ka mimiki ʻana a i ʻole ka manaʻo mau o ka bladder piha. E ʻike i nā ʻōuli ʻē aʻe a e hoʻomaopopo pono i kēia ʻano.

I kēia mau kūlana, ʻoi aku ka maikaʻi o ke nīnau ʻana i ka urologist e hoʻomaopopo pono i ke kumu o ka prostate hoʻonui ʻia, e hoʻomaka ana i ka lāʻau kūpono.

5. Hoʻonui ka mōʻaukala ʻohana i ka maʻi ʻaʻai.

MAIKAʻI. ʻO ka loaʻa ʻana o ka moʻolelo ʻohana o ka maʻi ʻaʻai e hoʻonui i ka makaʻu o ka loaʻa ʻana i kekahi ʻano maʻi ʻaʻai. Eia nō naʻe, e like me nā noiʻi ʻana, ka loaʻa ʻana o ka lālā mua o ka ʻohana, e like me ka makuakāne a i ʻole kaikaina, me ka mōʻaukala o ka maʻi ʻaʻai prostate e hoʻonui ai i ʻelua manawa o ka loaʻa ʻana o nā kāne i ka ʻano maʻi ʻaʻai.

No kēia kumu, ʻo nā kāne i loaʻa ka mōʻaukala pololei o ka maʻi ʻaʻai prostate i loko o ka ʻohana e pono e hoʻomaka i ke kanulau maʻi maʻi a i 5 mau makahiki ma mua o nā kāne me ka ʻole o ka mōʻaukala, ʻo ia hoʻi, mai 45 mau makahiki.

6. Hoʻohaʻahaʻa pinepine ʻo Egypt i kou makaʻu i ka maʻi ʻaʻai.

AOHE HOOPONOPONO. ʻOiai aia kekahi mau noiʻi e hōʻike ana i ka loaʻa ʻana o 21 mau ejaculation i kēlā me kēia mahina hiki ke hōʻemi i ka pilikia o ka ulu ʻana i ka maʻi ʻaʻai a me nā pilikia prostate ʻē aʻe, ʻaʻole lōkahi kēia ʻike i ke kaiāulu ʻepekema holoʻokoʻa, ʻoiai aia kekahi mau noiʻi ʻaʻole i hiki i kekahi pilina. ma waena o ka helu o nā ejaculation a me ka ulu ʻana o ka maʻi ʻaʻai.

7. ʻO nā hua paukena e hōʻemi ana i ka maʻi ʻaʻai.

MAIKAʻI. Nui ka waiwai o nā hua paukena i nā carotenoids, nā mea me ka hana antioxidant mana i hiki ke pale aku i nā ʻano maʻi ʻaʻai like ʻole, me ka maʻi ʻaʻai prostate. Ma waho aʻe o nā hua palaʻai, ua aʻo ʻia hoʻi nā ʻōmato ma ke ʻano he meaʻai nui no ka pale ʻana i ka maʻi ʻaʻai prostate, ma muli o kā lākou waiwai nui i ka lycopene, kahi ʻano carotenoid.

Ma waho aʻe o kēia mau meaʻai ʻelua, kōkua ka ʻai ʻana i ke olakino e hōʻemi loa i ka makaʻu o ka maʻi ʻaʻai. No kēia, pono e kaohi i ka nui o ka ʻulaʻula i ka papaʻai, hoʻonui i ka lawe ʻana i nā mea kanu a kaupalena ʻia ka nui o ka paʻakai a i ʻole nā ​​mea inu ʻona. E ʻike hou aʻe e pili ana i ka mea e ʻai ai e pale aku ai i ka maʻi ʻaʻai prostate.

8. Loaʻa i kahi vasectomy e hoʻonui i ka makaʻu o ka maʻi ʻaʻai.

MAIKAU. Ma hope o kekahi mau noiʻi a me nā noiʻi epidemiological, ʻaʻole i hoʻokumu ʻia ka pilina ma waena o ka hana ʻana o ke ʻoki vasectomy a me ka ulu ʻana o ka maʻi ʻaʻai. No laila, manaʻo ʻia ka vasectomy palekana, a ʻaʻohe kumu e hoʻonui ai i ka makaʻu o ka maʻi ʻaʻai prostate.

9. Hiki ke hoʻōla i ka maʻi ʻaʻai Prostate.

MAIKAʻI. ʻOiai ʻaʻole hiki ke hoʻōla ʻia nā hihia āpau o ka maʻi ʻaʻai prostate, ʻo ka ʻoiaʻiʻo he ʻano kēia o ka maʻi ʻaʻai i loaʻa kahi helu hoʻōla kiʻekiʻe, keu hoʻi ke ʻike ʻia i kāna wā mua loa a pili wale i ka prostate.

ʻO ka maʻamau, hana ʻia ka lapaʻau me ke ʻoki e wehe i ka prostate a hoʻopau loa i ka maʻi ʻaʻai, akā, kaukaʻi ʻia i ka makahiki o ke kāne a me ke kahua o ka hoʻomohala ʻana o ka maʻi, hiki i ka urologist ke hōʻike i nā ʻano lapaʻau ʻē aʻe, e like me ka hoʻohana ʻana o nā lāʻau a me chemotherapy a me radiotherapy.

10. Hoʻomaʻamaʻa mau ka maʻi ʻaʻai i ka ikaika.

MAIKAU. ʻO ka mālama ʻana i kēlā me kēia ʻano o ka maʻi ʻaʻai e hele mau ʻia me nā hopena ʻē aʻe, keu hoʻi ke hoʻohana ʻia nā ʻenehana ʻoi loa e like me chemotherapy a radiation radiation. I ke kumu o ka maʻi ʻaʻai prostate, ʻo ke ʻano nui o ka mālama ʻana he ʻoki ia, a ʻoiai ʻoi aku ka maikaʻi o ka palekana, hiki ke hele pū me nā pilikia, me nā pilikia kūkulu.

Eia naʻe, ʻoi aku ka pinepine o kēia i nā hihia holomua o ka maʻi ʻaʻai, ke nui ka ʻoki a pono e hemo i kahi prostate hoʻonui nui ʻia, kahi e hoʻonui ai i ka makaʻu o nā aʻa koʻikoʻi e pili ana i ka mālama ʻana o ke kūkulu ʻana. E hoʻomaopopo hou aʻe e pili ana i ke kahakaha, kāna mau pilikia a me ka hoʻōla ʻana.

E nānā pū i kēia wikiō aʻe a nānā i ka mea ʻoiaʻiʻo a wahaheʻe e pili ana i ka maʻi ʻaʻai prostate: