Remilev: he aha ia no a pehea e hoʻohana ai

Anter

• Pehea e ho ohana
• Nā hopena ʻē aʻe
• ʻO wai ka mea pono ʻole e hoʻohana

He lāʻau lapaʻau ʻo Remilev i kuhikuhi ʻia no ka mālama ʻana i ka hiamoe, no ka poʻe i paʻakikī i ka hiamoe ʻana a i ʻole no ka poʻe e ala pinepine i ka pō. Eia hou, hiki ke hoʻohana ʻia e hōʻoluʻolu i ka hoʻonāukiuki, ka makaʻu a me ka ukiuki.

He lāʻau lapaʻau kēia lāʻau lapaʻau i loko o kāna hanana i ka ʻākana o nā mea kanu ʻelua, ka ʻO Valeriana officinalis ʻo ia ka Humulus lupulus, hana ia ma ke kikowaena waena, kōkua i ka hoʻoponopono a hoʻomaikaʻi i ka maikaʻi o ka hiamoe, a me ka hōʻemi ʻana i nā hōʻailona maikaʻi ʻole e pili ana i ka hopohopo, e like me ka hoʻonāukiuki a me ka makaʻu.

Loaʻa ʻo Remilev i nā papa a hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau no kahi kumukūʻai ma kahi o 50 reais, i ka hōʻike ʻia ʻana o kahi kuhikuhi.

Pehea e ho ohana

ʻO ka mahele lāʻau i koi ʻia o Remilev he 2 a he 3 mau papa e lawe ʻia ma kahi o 1 mau hola ma mua o ka hiamoe. Inā ʻaʻole hoʻokō ʻia ka hopena i makemake ʻia, ʻaʻole pono e hoʻonui ʻia ka mahele lāʻau me ka ʻole o ke alakaʻi a ke kauka.

Nā hopena ʻē aʻe

ʻAe maikaʻi ʻia kēia lāʻau a ʻaʻohe ona hopena. Eia nō naʻe, i kekahi mau hihia, ʻoiai he kākaʻikahi, kahoho, pilikia o ka ʻōpū, hiki i ka dizziness a me ke poʻo hina.

ʻO wai ka mea pono ʻole e hoʻohana

ʻAʻole pono e hoʻohana ʻia ʻo Remilev e ka poʻe hypersensitive i kekahi o nā mea i ka hana a me nā poʻe me nā puʻupaʻa a me nā hana ate.

Hoʻohui ʻia, ʻaʻole pono e hoʻohana ʻia e nā wahine hāpai, nā wahine hānai a me nā keiki, ke ʻole e koi ʻia e ke kauka. I kēia mau hihia, hiki iā ʻoe ke koho e loaʻa i kahi tī valerian.

Hiki i ka mālama ʻana me Remilev ke hana i ka hiamoe a hoʻoliʻiliʻi i ka nānā, no laila e akahele inā pono ka hoʻokele a hana ʻana paha i nā mīkini hana.

E nānā i ka wikiō aʻe a ʻike i nā laʻana hou aʻe o nā tranquilizers kūlohelohe, kahi e kōkua ai e hōʻemi i ka hopohopo.