Pehea e ʻike ai a hoʻōla ai i ka Tendonitis limestone

Anter

• Pehea e hoʻomaopopo ai i kahi helu helu i ka tendon
• Pehea e mālama ai i ka tendonitis helu
• ʻO ka physiotherapy no ka tendinitis helu

Hana ʻia ka tendinitis Calcareous ke loaʻa kahi waiho o nā aniani calcium liʻiliʻi i kahi tendon. Hiki ke nalo i kēia helu ponoʻī nona iho, me ka ʻole o ka pono e lapaʻau ai, akā inā ʻaʻole hiki kēia, hiki i ka ultrasound i ke ʻano hoʻoikaika kino ke hoʻopau i nā waihona calcium, me ka ʻole o ke ʻoki ʻana i ka hapanui o nā hihia.

ʻAʻole i ʻike maopopo ʻia ke kumu o ke ʻano o kēia helu ʻana, akā ʻo ke kumumanaʻo i ʻae ʻia ka hana ʻana ma muli o ka hoʻemi ʻana o ke koko e hōʻea i ke tendon inflamed, me kahi waiho o nā paʻakai kalima ma laila. Hiki i nā loli i ka thyroid a me ka estrogen metabolism ke makemake i kāna hoʻokumu ʻana.

Hana maʻamau ia ma hope o ka makahiki 40 a ʻoi aku ka maʻamau o nā wahine, a ʻoiai hiki ke ʻike ʻia ma hoʻokahi ʻaoʻao o ke kino, hiki ke hoʻopili i nā mea ʻelua i ka manawa like. ʻO kekahi o nā ʻāʻī e pili nui ʻia ka tendon o ka supraspinatus, e like me ka mea i hōʻike ʻia ma ke kiʻi ma luna, akā ʻo ka rotator cuff o ka poʻohiwi pū kekahi ka hopena.

Pehea e hoʻomaopopo ai i kahi helu helu i ka tendon

ʻO ke ala wale nō e hiki ai ke ʻike i ka helu ʻana i ka tendon ma o nā hōʻike kiʻi. ʻAʻole pono ka X-ray e hōʻike i ka tendon, akā naʻe, i ka helu ʻana o ka helu ʻana, hiki ke ʻike ʻia kahi wahi keʻokeʻo liʻiliʻi ma kahi i hana ai.

Ke palpating nei i ke kolo, pono i ke kanaka ke ʻeha i ka ʻeha, akā ʻaʻole hiki ke haʻi ʻia aia ka helu ʻana ma muli o ka ʻeha wale nō a no laila hiki ke maikaʻi ke kiʻi kiʻi, ʻoiai ʻaʻole noi pinepine ʻia no kēia kānalua wale nō.

Pehea e mālama ai i ka tendonitis helu

ʻO ka pinepine, hoʻōla ka tendinitis calcareous iā ia iho no ka mea aia kahi remanous o ka waiho ʻana o ka iwi, akā naʻe, ʻaʻole ʻike ʻia ke hana ʻia kēia a no laila ke loaʻa nā hōʻailona i ke kanaka, pono ʻo ia e mālama i ka mālama ʻana me kekahi mau kauō physiotherapy, e hoʻohana pinepine nei i ka electrotherapy, e hoʻoliʻiliʻi i ka lī a me ka ʻeha o nā aʻa puni. Hiki i ka Ultrasound ke hōʻemi i ka helu ʻana, me nā hopena maikaʻi loa.

ʻO nā painkillers a me nā anti-inflammatories i nā pila a i ʻole nā ​​mea hamo hiki ke kōkua i ke kaua ʻana i ka ʻeha akā ma nā hihia ʻoi loa, ke lawe ʻole ʻia kahi lāʻau i ke kōkua hōʻailona. Hoʻopili kēia ʻoki ʻana i ka hamo ʻana i ka pūnaewele i helu ʻia, a hoʻopau loa i ka helu ʻana. Hōʻike pū ʻia nā infiltrations me nā anesthetics a me nā corticosteroids e hōʻoluʻolu koke i ka ʻeha, akā hiki ke hana ʻia 1 i 2 mau manawa wale nō i ka makahiki.

Eia kekahi mau hana hoʻopunipuni e hakakā i ka ʻeha i kēia wikiō aʻe:

ʻO ka physiotherapy no ka tendinitis helu

I ka physiotherapy, hōʻike ʻia ʻo TENS a me ultrasound no ka mālama ʻana i ka ʻeha ʻoiai ʻaʻole ia i ʻike pono ʻia i ke ʻano o ka hana ʻana o ka ultrasound i ka reabsorption o ka calcium i waiho ʻia, hoʻonui ia i ka mahana o ka pūnaewele a me ke kahe o ke koko, kōkua i ka hemo ʻana o nā waihona calcium.

ʻO nā hoʻoikaika kino e like me ke kau ʻana a me ka hoʻoikaika ʻana i nā mākala me nā kāʻei paʻa e like me Theraband i hōʻike ʻia a me nā ʻenehana manipulation hui pū. ʻO nā hana Pendulum he papahana maikaʻi loa e hōʻemi i ka ʻeha a mālama i ka pono o ka capsule ma o ka pale ʻana i ke kūlana pale poʻohiwi, kahi e hoʻonui ai i ka ʻeha a kaohi i ka neʻe.

Hōʻike ka hoʻomaha ʻana o ka lālā i hoʻopili ʻia ke loaʻa ka ʻeha a me ka neʻe palena ʻole a no laila inā hiki, pale i ka hoʻopaʻa ʻana i nā mea kaumaha me ka lima i hoʻopā ʻia. Eia naʻe, ʻaʻohe pono o ka hoʻomaha loa a no laila ʻaʻole koi ʻia ka hoʻohana ʻana i kahi maʻa no ka mea he mea nui e mālama i kekahi neʻe e mālama i ka hana o ka wai synovial e hoʻoinu i ka hui.