ʻO Bursitis vs. Arthritis: He aha ka ʻokoʻa?

Anter

• Hoʻohālikelike hōʻailona
• Pehea e hiki ai iā ʻoe ke haʻi?
• Kānāwai
• He aha ka mea e hana nei i ke kino
• ʻO Bursitis
• ʻO Osteoarthritis
• Rheumatoid arthritis
• Nā hoʻoponopono
• ʻO Bursitis
• ʻO Osteoarthritis
• Rheumatoid arthritis
• Ka wā e ʻike ai i ke kauka
• Ke laina lalo

Inā loaʻa iā ʻoe ka ʻeha a paʻakikī paha i kekahi o kāu mau hono, e noʻonoʻo paha ʻoe he aha ke ʻano o ke kumu e kumu ai. Hiki ke kumu ʻia ka ʻeha puʻupuʻu e nā ʻano he nui, e like me ka bursitis a me ke ʻano o ka arthritis.

Hiki ke hele mai ka maʻi aritis ma nā ʻano like ʻole, e like me osteoarthritis (OA) a me ka rheumatoid arthritis (RA). ʻOi aku ka huhū o RA ma mua o ka OA.

Loaʻa i ka Bursitis, OA, a me RA kekahi mau ʻano like, akā ʻokoʻa ka nānā lōʻihi a me nā hoʻolālā lapaʻau.

ʻO ka hapa nui o nā hihia o ka bursitis hiki ke mālama ʻia a hele aku. ʻO OA a me RA mau kahi mau, ʻoiai ʻoe e hele i nā wā o nā hōʻemi hōʻemi a me nā lapalapa o nā ʻōuli.

Hoʻohālikelike hōʻailona

ʻIke like paha ʻo Bursitis, OA, a me RA ke nānā wale ʻia nā ʻōuli e pili ana i ka ami, akā ʻokoʻa kēlā me kēia ʻano.

Pehea e hiki ai iā ʻoe ke haʻi?

He paʻakikī paha e hoʻoholo i ke kumu o kou ʻeha pū. E pono ana paha ʻoe i kahi kauka e hōʻoia i kou ʻano ma ke ʻano he ʻano pōkole nā ​​ʻōuli o nā kūlana.

ʻO ka ʻeha pū kekahi e hele mai a hele paha he bursitis, ʻoiai ʻoi aku ka ʻehaʻeha ʻoi aku ka lilo i OA.

E noʻonoʻo paha ʻoe i ka bursitis inā ʻike ʻoe i ka hoʻomaka ʻana o nā ʻōuli ma hope o kou komo ʻana i kahi hana neʻe hou e like me ka pāʻani ʻana i ka tennis a i ʻole ke kolo ʻana ma kou mau lima a me kou mau kuli.

Hiki paha i nā hōʻailona RA ke neʻe a puni i nā hono like ʻole i kou kino. Aia mau ka pehu ami, a i kekahi manawa aia nā nodule i ka ʻili i kapa ʻia he nodule rheumatoid kekahi.

Kānāwai

Pono kāu kauka e hana i kahi hoʻokolohua kino, kūkākūkā i kāu mau ʻōuli, a lawe i kahi olakino a me ka mōʻaukala ʻohana e hoʻomaka ai e hōʻoia i kāu ʻano, me ka nānā ʻole inā he bursitis ʻoe, OA, a RA paha.

Lawa paha kēia mau hana mua e kuhikuhi i ka bursitis. Hiki i kāu kauka ke kauoha i nā hoʻokolohua hale hoʻokolohua e kāpae i nā maʻi a i ʻole ultrasonography e hōʻoia i ka bursitis a i ʻole ka tendinitis a i ʻole ka loiloi hou e ʻike i ka cellulitis.

ʻOi aku ka maʻamau o ke kiʻi ʻana i nā kiʻi a me nā hoʻokolohua labo ʻē aʻe no OA a me RA. E ʻōlelo paha kāu kauka i kahi loea i ʻike ʻia ma ke ʻano he rheumatologist no ke kūkā ʻana a me ka mālama ʻana i kēia mau kūlana lōʻihi.

He aha ka mea e hana nei i ke kino

Hana ʻia kēia mau ʻano ʻokoʻa no nā kumu like ʻole, me:

• pehu
• waiho aniani
• haʻihaʻi hui

ʻO Bursitis

Hana ʻia ʻo Bursitis i ka wā e piha ai kahi ʻeke piha i ka wai i kapa ʻia he bursa. Loaʻa iā ʻoe nā bursas ma loko o kou kino kokoke i nā hono e hāʻawi i ka pale ma waena o kāu:

• iwi
• ʻili
• nā mākala
• nā olonā

Hiki iā ʻoe ke ʻike i kēia mumū o ka bursa inā ʻoe e komo i kahi hana e koi ai i ka neʻe hou e like me ka haʻuki, leʻaleʻa, a me ka hana lima.

ʻO ka maʻi diabetes, ka waiho ʻana o ke aniani (gout), a me nā maʻi paha ke kumu o kēia ʻano.

ʻO ka maʻamau he manawa kūlohelohe ia e hele ma hope o kekahi mau pule o ka mālama ʻana. E hoʻi paha ia mai kēlā manawa a kēia manawa. Hiki iā ia ke lilo i mau inā ʻaʻole mālama ʻia a i ʻole ke kumu ʻia e kahi ʻano ʻē aʻe.

ʻO Osteoarthritis

ʻO kēia paha ke ʻano o ka maʻi kōā e hiki mua i kou noʻonoʻo ke lohe ʻoe i kēlā huaʻōlelo. ʻO OA ke kumu o ka ʻeha pū o ka lole a haehae i nā makahiki he nui. Hoʻololi ia i kāu hui āpau a ʻaʻole hiki ke hoʻi i kēia manawa.

ʻO ka maʻamau, kū ka OA i ka wā e haki ai ka cartilage i ka hui i nā makahiki he nui. Hāʻawi ka cartilage i ka pale ma waena o nā iwi i kou hono. Me ka lawa ʻole o ka cartilage, hiki ke lilo i mea ʻeha loa e hoʻoneʻe i kāu hui.

ʻO ka ʻelemakule, hoʻohana nui ʻana i ka ami, ʻeha, a me ka nui o ke kaupaona hiki ke hoʻohuli i ka likelike o ka hoʻomohala ʻana iā OA. Aia kekahi predisposition genetical i kekahi mau hihia, no laila aia paha i kekahi o nā lālā o ka ʻohana.

Rheumatoid arthritis

Hoʻokumu maoli ʻia kēia ʻano ʻeha ʻeha i kekahi ʻāpana e ka ʻōnaehana paleʻāina ʻaʻole ka hanana o ka ami ponoʻī.

ʻO RA kahi ʻano autoimmune, ʻo ia hoʻi aia kou ʻōnaehana pale i loko o ka overdrive a hoʻokūkū i nā pūnaewele olakino, e hana ana i ka mumū i loko o ke kino.

Hiki i nā kūlana Autoimmune ke lōʻihi i ke ola āpau a ʻaʻole hiki ke hoʻōla ʻia, akā hiki ke mālama ʻia.

Kū ka RA i ka wā e pale aku ai kāu ʻōnaehana pale i nā hunaola olakino i loko o kāu pale o ka hui. Hiki i kēia ke alakaʻi i ka hōʻino mau i kou mau hui inā ʻaʻole i mālama ʻia. Hiki iā RA ke hoʻouka i kou mau lālā.

ʻO ka puhihihi ʻana, ka maʻi kūlohelohe, ka wahine, a me ka mōʻaukala ʻohana o kēia ʻano e hoʻonui ai i kou makaʻu i ka hoʻomohala ʻana iā RA.

Nā hoʻoponopono

Hoʻololi nā hopena no kēia mau ʻano āpau, a like me kā lākou mālama ʻana. E heluhelu ma lalo no nā ala e hiki ai iā ʻoe ke mālama i ka bursitis, OA, a me RA.

ʻO Bursitis

Hiki ke mālama ʻia kēia ʻano me nā ʻano hana like ʻole ma ka home, nā lāʻau i loaʻa ʻole ma luna o ka counter (OTC), a me nā hana hoʻomake mai ke kauka a loea paha.

ʻO ka mālama ʻana i ka laina mua no ka bursitis:

• ke noi nei i ka hau a me ka wela i ka ami i hoʻopili ʻia
• hoʻomaha a pale ʻana i nā neʻe hou i ka hui i hoʻopili ʻia
• hana i nā hana e hoʻonā i ka ami
• ke hoʻohui nei i ka pale i nā hono pili i ke komo ʻana i nā hana lima
• kau i ka pale a i ʻole ke kuʻi e kākoʻo i ka ami
• lawe i nā lāʻau OTC e like me nā lāʻau anti-inflammatory nonsteroidal (NSAIDs), e like me ka ibuprofen a me naproxen, e mālama ai i ka ʻeha a hoʻemi i ka pehu.

Inā ʻaʻole e hōʻemi nā ʻōuli me kēia mau lapaʻau ʻana, hiki i kāu kauka ke koi aku i ke olakino kino a ʻoihana paha, ʻoi aku ka ikaika o ka lāʻau a i ʻole nā ​​kauka lāʻau i kākau ʻia, a i ʻole ke ʻoki.

He mea nui e hoʻomaopopo he kākaʻikahi wale nō ka paipai ʻia ʻana o ke ʻoki.

ʻO Osteoarthritis

E kau ka mālama ʻana no OA i ka hōʻemi ʻana i nā ʻōuli, ma mua o ka hoʻōla ʻana iā lākou, a me ka mālama ʻana i ka hana. Koi paha kāu kauka:

• nā lāʻau, e like me OTC a me nā lāʻau i kuhikuhi ʻia, me nā kumuhana
• hoʻoikaika kino a me nā hana ʻē aʻe
• nā loli nohona, e like me ka hōʻalo ʻana i nā hana hou a me ka mālama ʻana i kou kaupaona
• hoʻōla kino a me ka ʻoihana hana
• nā kūpeʻe, nā splints, a me nā kākoʻo ʻē aʻe
• ʻoki kino, inā nāwaliwali loa nā ʻōuli

Rheumatoid arthritis

Koi paha kāu kauka i ka mālama ʻana i ka ʻeha pū e like me ke ʻano inā he RA ʻoe. Akā ʻo ka mālama ʻana iā RA e pili ana i ka laulā o nā hoʻolālā hoʻokele e pale i nā lapalapa a mālama i ke ʻano i ke kala.

ʻO ke kala ʻana ʻaʻohe ou mau ʻōuli hana, a hiki i nā mākia kuni maʻamau i ke koko ke hana.

ʻO ka mālama ʻana i ka ʻeha hui pū paha me ka lawe ʻana i nā NSAID a i ʻole nā ​​lāʻau ʻoluʻolu ʻē aʻe a me nā hoʻohaʻahaʻa hoʻoliʻiliʻi. Paipai paha kāu kauka i ka hoʻomaha ʻana i nā hono akā e hoʻomau i ka hana i nā ʻano ʻē aʻe.

Hiki i ka mālama wā lōʻihi o RA ke hoʻopili i ka lawe ʻana i nā lāʻau i kuhikuhi ʻia e like me ka hoʻololi ʻana i nā lāʻau antirheumatic a me nā mea hoʻololi i nā meaola.

Paipai paha kāu kauka iā ʻoe e hōʻalo i ke koʻikoʻi, noho paʻa, ʻai me ke olakino, a hoʻōki i ka puhipaka, inā ʻoe e puhipaka, e hōʻalo ai i ka hoʻonāukiuki ʻana i ke ʻano a me ka ʻeha pū ʻia.

Ka wā e ʻike ai i ke kauka

Inā ʻoe e ʻeha nei i ka ʻeha hui no kekahi mau pule a ʻoi aku paha, e kipa i kāu kauka.

E ʻike koke ʻoe i ke kauka inā ʻoe:

• lilo i hiki ʻole ke hoʻoneʻe i kāu hui
• e nānā i ka huʻihuʻi loa o ka hui a ʻulaʻula loa ka ʻili
• ʻike i nā hōʻailona koʻikoʻi e hoʻopilikia i kou hiki ke hoʻopau i nā hana o kēlā me kēia lā

Pono ʻoe e ʻike i kāu kauka inā loaʻa ʻoe i ke kuni a me nā hōʻailona like flu me nā ʻeha pū. ʻO ke kuni paha kahi hōʻailona o ka maʻi.

Ke laina lalo

Hoʻokumu ʻia ka ʻeha puʻupuʻu e kekahi o nā ʻano he nui.

ʻO Bursitis kahi manawa lōʻihi o ka ʻeha pū, ʻoiai ʻo OA a me RA nā ʻano lōʻihi lōʻihi.

E ʻike i kāu kauka no kahi hōʻailona kūpono, no ka mea, mālama ʻokoʻa kēlā me kēia ʻano.

Hiki paha iā ʻoe ke hoʻāʻo i nā hana e hoʻōla i ka bursitis, ʻoiai e mālama ʻia ʻo OA a me RA i kahi wā lōʻihi.