12 mau mea ʻai māmā i kūʻai ʻia mai nā hale kūʻai āu e makemake ai e ʻaihue - Er, Share

Anter

• Pehea mākou i koho ai
• Alakaʻi kumu kūʻai
• Mea ʻai māmā
• Līkī Kīwī
• Popopona me nā mea āpau Bagel
• ʻO Annie's Organic Cheddar Bunnies
• ʻO nā Pirst's Booty Veggie Sticks
• LesserEvil Paleo Puffs
• Hoʻomaʻomaʻa ʻia ʻo Roland Māmā maloʻo maloʻo Edamame
• Mea ʻai māmā
• Nā ʻili hua hua mokupuni ʻo Stretch
• Nā Paʻa Kokoleka Chip Chocolate MadeGood
• ʻO Larabar Kid Chocolate Brownies
• Ua heheʻe ʻo Gerber Yogurt
• ʻO Chia Squeeze mai Mamma Chia
• ʻO GoGo SquZ Applesauce

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO nā keiki nā pōpō o ka ikehu i ka neʻe mau. Akā ma hope o kahi lā pāʻani, i kēlā wahi ma waena o ke awakea a me ka ʻaina awakea, kahi nahu e ʻai ai ke kī o ka hōʻalo ʻana i ke ʻano hoʻohenehene hangry.

I kēia manawa, aia he ton o nā meaʻai māmā homemade nui hiki iā ʻoe ke whip no kāu poʻe keiki. Akā inā pōkole ʻoe i ka manawa (a ʻaole paha i ka lumi kuke - ʻaʻohe hoʻokolokolo!) Nui nā mea kūʻai kūʻai i kūʻai ʻia ma ka mākeke i kēia mau lā. ʻaʻole hoʻouka ʻia me ke kō, nā mea hana hoʻopunipuni, a i ʻole nā ​​preservatives ʻano ʻē.

No laila inā ʻoe e ʻimi nei i nā koho ke hiki mai i ka hoʻomālamalama ʻana i ka holoholona pōloli a hiki i ka manawa no ka ʻaina awakea, e nānā i kēia mau meaʻai māmā 12 i kūʻai ʻia e kāu poʻe keiki - a aloha pū ʻoe.

Pehea mākou i koho ai

Mai ke kuanaʻike o ke keiki, pono i kahi meaʻai māmā e ʻono a ʻoluʻolu hoʻi e ʻai. Mai ka kuanaʻike a ka makua, pono e wikiwiki a maʻalahi ʻoiai ke loaʻa nei ka waiwai olakino paʻa. Lawe mākou i nā mea ʻelua ma ka lawe ʻana i nā ʻōlelo aʻoaʻo mai nā mākua maoli, me kā mākou mau hoʻoponopono.

Ma kahi e hiki ai, ua koho mākou i nā huahana i hana ʻia mai nā palaoa holoʻokoʻa, non-GMO, a me nā mea hoʻohui ʻokanika. Ua hoʻokomo mākou i nā koho nut-ʻole a me nā palaoa ʻole kekahi. Inā loaʻa i kāu mau kiddos ka papaʻai papaʻai kūikawā, e heluhelu pono i ka papa inoa o nā mea āpau a i ʻole e nānā me kāu kauka lāʻau.

Alakaʻi kumu kūʻai

• $ = ma lalo o $ 5
• $$ = $5–$10
• $$$ = ma luna o $ 10

Mea ʻai māmā

Līkī Kīwī

Kumukūʻai: $

E hoʻopili ana kāu mea liʻiliʻi i kā lākou astronaut o loko i ka wā e pīpī ai lākou i kēia mau bī waiū waiū maloʻo i loko o kā lākou waha. Ma waho o ka ʻono maoli (ʻo ka tī ka mea wale nō - pehea ʻoe e hewa ai?) A leʻaleʻa e ʻai, kiʻekiʻe ka Moon Cheese i ka protein a me ka calcium me ka 0 gram o ke kō.

Inā ʻaʻole ʻo Gouda kāu tīhi i wae ʻia, ʻo kēia momona-ʻaʻohe gluten, ʻāpono ʻia e ka keto e hele pū mai hoʻi ma cheddar, pepa jack, a me nā ʻano Parmesan. ʻO kahi huaʻōlelo aʻoaʻo naʻe, hoʻopilikia loa lākou a makemake paha ʻoe e kiʻi i kāu ʻeke ponoʻī.

Popopona me nā mea āpau Bagel

Kumukūʻai: $$

Hana ʻo Popcorn i kahi meaʻai māmā maikaʻi no ka mea he palaoa holoʻokoʻa ia, momona momona, a kiʻekiʻe i ka fiber. Inā loaʻa iā ʻoe ka manawa, hiki iā ʻoe ke hoʻokuʻi i ka ea popper a i ʻole pop pop i loko o kahi pāpale i uhi ʻia. Akā inā ʻoe e ʻimi nei i kahi meaʻai māmā wikiwiki, ʻo kēia microwave popcorn mai 365 Everyday Value e hana i ka maʻa.

Nui nā ala e hiki ai iā ʻoe ke hana i ka popcorn i mea ʻono loa, akā ʻo kā mākou punahele ka mea āpau ʻeke. ʻO ka combo o kālika, ka paʻakai, nā hua poppy, a me nā ʻanoʻano sesame e lawe i kēia meaʻai māmā i ka pae aʻe.

ʻO Annie's Organic Cheddar Bunnies

Kumukūʻai: $

ʻO kēia mau cheie bunny crackers mai Annie's Organic kahi mea punahele no kā lākou palupalu a me nā meaola, nā mea maoli. Hoʻomoʻa ʻia me ka tī maoli, ʻoi aku ka liʻiliʻi o ka paʻakai ma mua o Cheez-Its akā me ka cheesy e like me Goldfish, a hana ʻia me ka ʻole o nā preservatives synthetic. Hoʻohui, kā lākou ʻano bunny e hoʻoleʻaleʻa iā lākou e pāʻani pū.

Wahi a nā loiloi, ʻaʻole kū lōʻihi kēia mau pahū ke wehe ʻia (ma muli o ka nele o nā preservatives synthetic, no laila ʻaʻole kūʻai kalepa maikaʻi ʻole) a i kekahi manawa kūlike ʻole i ka pae o ka cheesiness. Eia nō naʻe, he mea nui lākou i loko o ka lumi pantry a nā makuahine.

ʻO nā Pirst's Booty Veggie Sticks

Kumukūʻai: $

ʻAʻole wale ka Pirate's Booty Veggie Sticks i kaulana no ko lākou inoa leʻaleʻa, he mea ʻono pū kekahi no nā makahiki āpau. Hana ʻia me ka hana ʻole i nā mea hana, kiʻi maoli ʻoe i kahi hapalua kīʻaha o nā mea ʻai i kēlā me kēia lawelawe (kahi sneaky no ka mea like maoli lākou me nā french fries).

Hana ʻia kēia mau koʻokoʻo i hoʻomoʻa ʻia ma ka hoʻohana ʻana ma lalo o 10 mau mea pono, e laʻa me ka pauka beet, kale lepo, a me ka pauka spinach. Ua haʻahaʻa lākou i ka momona, akā ʻano like lākou me ka ʻai ʻana i ka ea i hiki ai iā ʻoe ke hele i loko o kahi ʻeke me ka wikiwiki inā ʻaʻole ʻoe e akahele.

LesserEvil Paleo Puffs

Kumukūʻai: $$

Makemake ka luna hoʻoponopono o Parenthood ʻo Jamie Webber e kaʻana like i kēia mau Paleo Puffs mai LesserEvil me kāna keiki. "Hoʻohālikelike lākou e like me Cheetos akā me nā mea pono maikaʻi," i ʻōlelo ʻo ia.

Hana ʻia kēia mau puffs ʻole hua palaoa me ka hui ʻana o ka palaoa cassava, ka palaoa niu, a me ka palaoa ʻuala, kāpī ʻia me ka paʻakai Himalayan. ʻAʻole lākou iʻoiaʻiʻo kani ʻono, akā ʻōlelo ʻo Jamie, "hiki iaʻu ke ʻai i kahi ʻeke āpau i hoʻokahi noho ʻana." He kākoʻo kēlā inā ua lohe mākou i hoʻokahi.

Hoʻomaʻomaʻa ʻia ʻo Roland Māmā maloʻo maloʻo Edamame

Kumukūʻai: $

Hoʻopili kēia mau mea soya i hoʻomoʻa ʻia i kahi punch o ka protein, fiber, a me nā carbs a hana i kahi meaʻai māmā, olakino olakino. Māmā ka paʻakai a mānoanoa hoʻi lākou, e hoʻolilo iā lākou i mea ʻai māmā na lākou iho a i ʻole ka ʻono puʻupuʻu i ka huikau home homemade.

Hoʻopili ʻia kēia koho a hoʻomoʻa ʻia, akā hiki iā ʻoe ke defrost i nā maka, maloʻo maloʻo edamame i loko o ka hawewe - makemake nā keiki i ka nahu ʻana i ka pā e ʻūlū i ka pī i nui a poina iā lākou ke ʻai nei lākou i ka mea kanu!

Mea ʻai māmā

Nā ʻili hua hua mokupuni ʻo Stretch

Kumukūʻai: $$$

Ua hele maoli mai kahi ʻili hua. E like me nā mana he nui i ka mākeke i kēia lā, hana ʻia kēia mau mea mai Stretch Island me ka 100 pakeneka hua a me ka 0 gram o ke kō i hoʻohui ʻia.

Kūpono kēia mau ʻeke ʻeke he nui no kahi pāʻani wikiwiki e koho ai iaʻu a i ʻole kahi pahu pahu ʻaina awakea. Hoʻohui, ʻo kēia ʻeke ʻokoʻa o 48 i loko o ʻono mau ʻono ʻono - e like me ka ʻapricot, ka hua waina, a me ka cherry - no laila hiki iā ʻoe ke kāwili mau.

Nā Paʻa Kokoleka Chip Chocolate MadeGood

Kumukūʻai: $$

He kiddo kā ka mea hoʻoponopono makua ʻo Sara McTigue me kahi pīnaʻi peanut, no laila ʻo kēia mau kī granola manuahi ʻole mai MadeGood kahi mea nui i ka ʻohana o kona ʻohana. Ma luna o ka palekana o ke kula e pop i loko o kāna pahu ʻaina awakea, he meaola, ʻaʻohe waiū, ʻaʻohe gluten, a ʻono hoʻi iā Sara e ʻaihue ai i kekahi mau mea nona iho.

A ʻoiai ke nānā aku lākou e like me kāu ʻaukā kokoleka kokoleka bar, eia kahi lawelawe sneaky o nā lau ʻai i hoʻomoʻa ʻia i loko - ʻaʻole mākou e haʻi inā ʻaʻole ʻoe.

ʻO Larabar Kid Chocolate Brownies

Kumukūʻai: $

ʻO kahi koho pā ʻē aʻe hiki iā ʻoe ke manaʻo maikaʻi? Kuhi ʻia kēia mau kī kakalekoleka i hoʻomoʻa ʻia me ka gluten-free mai Larabar Kid. E like paha lākou me kahi indulgence ʻai pā pā, akā hana ʻia lākou mai nā mea ʻeiwa ʻole GMO e pili ana i ka palaoa buckwheat, ka meli, a me nā hua chia.

ʻOiai maikaʻi nā loiloi, he mea kōkua ke kahakaha he mea liʻiliʻi loa kēia a ke loaʻa nei i kahi kō o ke kō (10g), no laila hāʻule nui lākou i ka mahele mālama.

Ua heheʻe ʻo Gerber Yogurt

Kumukūʻai: $$

ʻO kekahi meaʻai māmā i kākoʻo ʻia e ka mea hoʻoponopono ka hoʻoheheʻe ʻia o kēia yogurt mai Gerber. "Ua like lākou me ka candy!" wahi a ka makua hoʻoponopono, ʻo Sara. Hana ʻia me ka yogurt maoli a me nā strawberry, he mau kulu liʻiliʻi ia o ka yo-yo i ke ʻano maloʻo.

No ka mea ua hoʻolālā ʻia no ka kolo ʻana i nā pēpē a ʻoi aku, makemake lākou e hoʻoheheʻe i kou waha - ʻē. A ʻoiai ʻaʻole lākou ka meaʻai māmā a kūlohelohe paha ma kēia papa inoa, ua manuahi lākou i nā mea ʻono a me nā mea mālama.

ʻO Chia Squeeze mai Mamma Chia

Kumukūʻai: $

ʻO kēia mau ʻeke ʻūlū mai Mamma Chia kahi hui o nā hua chia - i piha me ka fiber, omega-3s, a me nā protein - a me nā huaʻai a me nā mea kanu maʻemaʻe. Hana lākou i kahi meaʻai māmā maikaʻi loa e mālama i loko o kahi ʻeke (ʻaʻohe pahu hau e pono ai) a i ʻole e mālama i loko o ka pā hale no nā keiki e kōkua iā lākou iho.

Ua haʻi aku kekahi o nā loiloi i kāna hack punahele: "E paʻa wau i hoʻokahi pō a hoʻolei iā ia e like me ka pahu hau me ka ʻaina awakea - i ka manawa o ka ʻaina awakea e hoʻoheheʻe ai ia i kahi ʻano slushy maikaʻi loa.

ʻO GoGo SquZ Applesauce

Kumukūʻai: $$

ʻO Applesauce kahi meaʻai māmā mau loa. Akā e hoʻohui i ka maʻalahi a me ka hana o kahi ʻeke hikiwawe, resealable a luna maʻalahi no nā lima liʻiliʻi, a ʻo ʻoe kekahi o nā meaʻai māmā keiki maikaʻi loa i haku ʻia.

Hana ʻia kēia ʻeke applesauce GoGo SqueeZ i 100 mau pākēneka hua me ka ʻaʻohe i hoʻohui ʻia o nā kō a i ʻole nā ​​mea pohihihi. Kūpono loa lākou no ka meaʻai māmā ma ka manawa a hele mai i ka strawberry yummy, apple, a me nā ʻano maiʻa.