He aha ke ʻano o ke kaohi hānau ʻana i mea maikaʻi loa no kāu nohona?

Inā makemake ʻoe e pale i ka hāpai ʻana, nui nā koho pale hānau e koho ai. Ke ulu nei ka nui o nā wahine e hoʻohana ana i nā pale pale hiki ke hoʻi i lōʻihi, e like me ka IUD keleawe, IUD hormonal, a i ʻole ka implant control hānau.

ʻO nā koho kūpono ʻē aʻe e pili ana i ka pill kaohi hānau, kī, ke komo lima, a me ka pale o ka ʻili.

Loaʻa nā ʻano papamoe o ka kaohi hānau, e like me condom a me diaphragm me spermicide. ʻOi aku ka maikaʻi o kēia mau koho i ka pale ʻana i ka hāpai ʻana ma mua o nā IUD a me nā ʻano hormonal o ka kaohi hānau. Pono e hoʻohana pololei i nā hana papaha i kēlā me kēia manawa ke moe kolohe ʻoe e hoʻemi i ka pilikia o ka hāpai keiki.

Ma waho o ka abstinence, ʻo ka condom ke ala hoʻokahi o ka kaohi hānau e kōkua pū iā ʻoe e pale iā ʻoe mai nā maʻi i loaʻa i ka moekolohe (STI).

Kaukaʻi ʻia i kāu ʻano, pono, a me nā makemake, ʻoi aku ka maikaʻi o kekahi mau koho kaohi hānau ma mua o nā mea ʻē aʻe. E lawe i kēia loiloi pōkole e ʻike hou aʻe e pili ana i nā ʻano kaohi hānau kūpono a kūpono paha iā ʻoe.

I pale aku iā ʻoe iho mai STI, hiki iā ʻoe ke hoʻohui i kekahi o kēia ʻano hana hānau me nā condom. E noi i kāu kauka no ka ʻike hou aku e pili ana i nā pono kūpono a me nā pilikia o nā ʻano hana ʻokoʻa hānau. E koho paha ʻoe i nā koho hana lōʻihi Hāʻawi nā pale hana lōʻihi a hiki i ka hoʻohuli ʻia (LARCs) i kahi koho kūpono a maʻalahi hoʻi. Hoʻopili lākou i nā IUD a me nā implants kaohi hānau. Hiki i kēia mau hāmeʻa ke hāʻawi i ka pale hoʻomau i ka hāpai ʻana a i ʻekolu mau makahiki a ʻoi paha, ke kaukaʻi ʻia i ka hāmeʻa. Loaʻa nā koho ʻole hormonal a hormonal hoʻi.

ʻO ke kāohi ʻana o ka hānau ʻana, ke komo lima o ka pūpū, a i ʻole ka pale ʻili i mea maikaʻi iā ʻoe. ʻAʻole maikaʻi a lōʻihi paha lākou e like me ka IUD a i ʻole implant, akā ʻaʻole pono ʻoe e lawe iā lākou i nā manawa pinepine e like me ka pila hānau. Loaʻa nā ʻano pale, e like me ka diaphragm me ka spermicide - {textend} akā e hoʻomanaʻo i kēia mau mea i ka liʻiliʻi o ka hopena.

I pale aku iā ʻoe iho mai STI, hiki iā ʻoe ke hoʻohui i kekahi o kēia ʻano hana hānau me nā condom. E noi i kāu kauka no ka ʻike hou aku e pili ana i nā pono kūpono a me nā pilikia o nā ʻano hana ʻokoʻa hānau. E hana paha nā ʻano hana lōʻihi a pōkole paha iā ʻoe Me kou nohona a me kāu ʻano maʻamau, hiki ke hana maikaʻi nā ʻano hana like ʻole o ke kaohi hānau iā ʻoe. He mea maʻalahi a maikaʻi paha ka pila o ka hānau hānau, keu hoʻi inā e hoʻomanaʻo ʻoe e lawe ia i ka manawa like i kēlā me kēia lā. Akā loaʻa nā koho ʻoi aku ka maikaʻi a me ka lōʻihi.

ʻO ke kī ʻana o ka hānau ʻana, ke komo lima, a me ka pale o ka ʻili e like ka maikaʻi me ka pila, akā ʻoi aku ka hopena o ko lākou hopena. ʻOi aku ka maikaʻi o kahi IUD a i ʻole implant control implant a hiki iā lākou ke noho a ʻekolu mau makahiki a ʻoi paha ma mua o ka hoʻololi ʻia ʻana.

Loaʻa nā ʻano pale, e like me ka diaphragm me ka spermicide - {textend} akā e hoʻomanaʻo i kēia mau mea i ka liʻiliʻi o ka hopena.

I pale aku iā ʻoe iho mai STI, hiki iā ʻoe ke hoʻohui i kekahi o kēia ʻano hana hānau me nā condom. E noi i kāu kauka no ka ʻike hou aku e pili ana i nā pono kūpono a me nā pilikia o nā ʻano hana ʻokoʻa hānau.