No ke aha ʻoe e noʻonoʻo ai i ka ʻai hoʻokahi i nā manawa pinepine

Anter

• ʻO ka hoʻomaʻamaʻa ʻana o ka ʻai wale ʻana
• Nā Pōmaikaʻi o ka ʻAi ʻAna wale nō
• Nānā no

I koʻu ulu ʻana, ʻaʻohe oʻu manaʻo i koʻu laki i ka kuke ʻana o koʻu makuahine i ka ʻaina ahiahi no ka ʻohana holoʻokoʻa i kēlā me kēia pō. Noho ʻehā o mākou i ka papa ʻaina ʻohana, kūkākūkā i ka lā a ʻai i ka meaʻai momona. Ke nānā aku nei au i ia mau manawa me ka manaʻo kahaha no ka hiki iā mākou ke ʻākoakoa kokoke i kēlā me kēia pō. I kēia manawa, ma ke ʻano he mea kālepa he 30 mau mea me ka ʻole o nā keiki, makemake wau e ʻai i ka hapa nui o kaʻu mau pāʻina wale nō. ʻOiaʻiʻo, ʻai pū māua me koʻu hoa i ka ʻaina ahiahi a puni ka pule, akā ʻo kekahi mau pō ʻo wau wale nō, kaʻu ʻaina ahiahi, a me kaʻu iPad.

A ʻaʻole wau wale nō ma kēia hana maʻamau.

ʻO ka ʻoiaʻiʻo, ʻo 46 ka nui o nā manawa ʻai kanaka makua he hoʻokahi wale nō, e like me ka hōʻike a The Hartman Group, kahi hōʻiliʻili o nā anthropologists, nā ʻepekema pilikanaka, a me nā mea loiloi ʻoihana e aʻo nei i ka moʻomeheu meaʻai a me nā mea inu ʻAmelika. Hāʻawi lākou i kēia i nā hopena moʻomeheu o ke Kaua Honua II, e like me ka nui o nā makuahine e komo pū ana i ka limahana, ka hoʻonui ʻana o nā home makua hoʻokahi, kahi ulu nui i ka ʻenehana, ʻai wale ʻana i ka hana, nā wā nui, a me ka piʻi ʻana o ka poʻe mākua e noho kaʻawale ana.

Ma ke ʻano he mea ʻai meaʻai, pono wau e makaʻala i nā hana maikaʻi ʻole e pili ana i ka ʻai wale ʻana, e like me ka piʻi ʻana o ka maʻi metabolic a i ʻole ka haʻahaʻa o ka maikaʻi o ka meaʻai a me ka ʻai meaʻai. Hoʻohui, e hoʻohana ana i ka ʻenehana ma ke ʻano he mea hoʻowalewale i ka wā e ʻai wale ana (ke nānā ʻana i ka pāpaho a i ʻole ke nānā ʻana i ke kīwī) hiki ke hāʻawi i ka ʻai noʻonoʻo ʻole.(E pili ana: He aha ka mea e hana ai inā ʻaʻole pili wale ka ʻai intuitive)

Eia nō naʻe, ʻoiai ʻike wau iaʻu iho e ʻai ana i kaʻu mau meaʻai ponoʻī wale nō - a maopopo ka nui o nā poʻe ʻē aʻe i like ka ʻai ʻana - makemake wau e hōʻoia i ka ʻai wale ʻana ʻaʻole i loaʻa i ka hewa hewa ʻole. E ʻike paha ʻoe e pili ana i nā pono o ka ʻai solo pū kekahi.

ʻO ka hoʻomaʻamaʻa ʻana o ka ʻai wale ʻana

Ua hōʻea mua ʻoe i kahi pā ma mua o kou hoa aloha hope loa a ʻike iā ʻoe iho me ke ʻano pīhoihoi e noho ana ma laila? Ua huki paha ʻoe i kāu kelepona e hoʻomau i ka hana a hiki i ka wā e ʻōwili ai kāu hoa i iwakālua mau minuke ma hope. He mea maʻamau ke ʻano ʻē ke noho hoʻokahi i kahi wahi kaiāulu e like me ka pā a me ka hale ʻaina, ʻoiai ʻoiai ʻo ka ʻaina awakea a me nā mea inu me nā hoaaloha a me ka ʻohana ke hoʻopaʻa paʻa i nā mea paʻa a me nā mea hoʻomanaʻo.

Akā e hoʻololi i kou noʻonoʻo no hoʻokahi minuke. He weliweli loa paha ka hopena ma ka pā a me ka papa ʻaina awakea wale nō? Ma ke ʻano he mea maoli, hoʻopaʻapaʻa paha kekahi he ʻano mālama pilikino ia e ʻōlelo ai i ka heck me nā loina kaiaulu a loaʻa kahi manawa hoʻokahi i kahi ʻano kaʻawale loa.

ʻOiai paha ke kapu nei ka ʻaina solo no nā poʻe ʻAmelika he nui, he hana i hoʻokumu ʻia ma Asia. He huaʻōlelo ko South Korea no ia: Honbap, ʻo ia hoʻi, "ʻai hoʻokahi." He 1.7 miliona mau pou ma Instagram ka #honbap hashtag. Ma Iapana, he hale ʻaina kaulana i kapa ʻia ʻo ICHIRAN e lawelawe ana i ka ramen ma nā hale kūʻokoʻa, a ua hoʻohui lākou i kahi wahi ma New York City. Wahi a ka pūnaewele, ua "hoʻolālā ʻia nā keʻena ʻaina solo" e ʻae iā ʻoe e nānā i nā mea ʻono o kāu pola me nā mea hoʻoliʻiliʻi liʻiliʻi loa… (He ʻano like kēia me ka ʻai noʻonoʻo ʻana iaʻu.)

Nā Pōmaikaʻi o ka ʻAi ʻAna wale nō

Inā ʻoe e makemake a ʻaʻole paha, e ʻai paha ʻoe i kāu mau pāʻina he pāʻina o hoʻokahi. Akā ma mua o ka hilahila i ka pā me kāu hoa ʻole, no ke aha e ʻapo ʻole ai iā ia ma ke ʻano he mālama pilikino? ʻO ka mea e mahalo ai, he 18 pākēneka o ka poʻe i nīnauele ʻia e ka Hartman Group i ʻōlelo e koho lākou e ʻai hoʻokahi no ka mea manaʻo lākou he "manawa iaʻu." Inā kānalua ʻoe e ʻai me ka hele pū ʻole, eia kekahi mau kumu he weliweli ka ʻai ʻana wale nō.

• E hoʻāʻo ʻoe i nā mea hou. Inā ʻaʻole hiki iā ʻoe ke ʻike i kekahi e hele pū me ʻoe i kēlā hale ʻaina vegan maikaʻi, prich-fixe i ka hale ʻaina vegan, hoʻokahe iā lākou a hele hoʻokahi. (Pēlā nō e hiki ke ʻōlelo ʻia no kēlā hoʻomaha āu i makemake ai e lawe. Heluhelu: ʻO nā wahi huakaʻi hele Solo maikaʻi loa no nā wahine)
• ʻOi aku ka maʻalahi o ka mālama ʻana. Loaʻa paha, hiki iā ʻoe ke loaʻa hoʻokahi noho ma ka pā i loko o ka hale ʻaina i hoʻopaʻa mau ʻia a hauʻoli i ka meaʻai kupaianaha loa.
• Hāʻawi iā ʻoe i ka manawa iā ʻoe iho ma ka home. ʻAʻole pono ʻoe e hele i waho no ka pō ma ke kaona e leʻaleʻa ai i ka ʻai wale ʻana. Kau i kāu PJ's, lālau i kāu ʻaina awakea a me kahi puke, poʻo ma luna o ka moe a ʻoluʻolu i ka pō o ka maluhia a me ka mālie.
• Wehe ia i nā puka hou. E hauʻoli i kou puni a malia paha e hoʻomaka i kahi kamaʻilio me ke kanaka e pili ana iā ʻoe. ʻAʻole ʻoe ʻike inā ʻoe e launa me kāu hoa aloha a hoa ʻē aʻe paha.
• Hāʻawi iā ʻoe i kahi hilinaʻi hilinaʻi. Aia kekahi mea e pili ana i ka ʻapo ʻana i kāu kūlana solo e hiki ai iā ʻoe ke hōʻoia iā AF ponoʻī. Heck, ma hope o kāu pāʻina solo, hoʻāʻo e hele i nā kiʻi ʻoniʻoni wale.

Nānā no