ʻO Soursop tī: he aha ia a pehea e hoʻomākaukau ai

Anter
- Kī Soursop
- Nā hopena a me nā contraindications o ka tī soursop
- No ke aha ʻo Graviola tī?
- Ka ʻIkepili Nutritional Graviola
Maikaʻi ke kī Sapsop no ke kōkua ʻana e mālama i ka maʻi kō a me ka hanu kiʻekiʻe, akā hiki nō ke kōkua i ka hoʻēmi ʻana i ka hiamoe, ʻoiai he ʻano sedative a hoʻoluʻolu hoʻi ia.
Me ka loaʻa ʻana o nā pono olakino, pono e hoʻopau ʻia ka tī soursop i ka hoʻohaʻahaʻa, no ka mea ʻo ka nui o ka ʻai ʻana ka hopena i nā hopena ʻaoʻao, e like me ka hypetension, nausea a me ka luaʻi, no ka laʻana.
Kī Soursop
Maʻalahi a wikiwiki hoʻi e hana i ka tī Soursop, a hiki ke hoʻopau ʻia he 2 a 3 mau kīʻaha soursop i kēlā me kēia lā, ʻoi aku ka maikaʻi ma hope o ka ʻai ʻana.
Nā Pono
- 10 g lau lau maloʻo maloʻo;
- 1 lita o ka wai paila.
Hoʻomākaukau hoʻomākaukau
E hana i ke kī, e kau wale i nā lau soursop i loko o ka wai paila a waiho ma kahi o 10 mau minuke. A laila, kānana a hoʻopau i ka wā mehana ma hope o ka ʻai.
Nā hopena a me nā contraindications o ka tī soursop
ʻOiai he nui nā pono o ka soursop, pono e alakaʻi ʻia i ka lāʻau soursop e kahi mea kanu lāʻau a mea mālama meaʻai paha, ʻoiai ʻo ka ʻai ʻana i ka nui o nā kī soursop hiki ke hopena i ka nausea, ka luaʻi ʻana, ka emi iki ʻana o ke kaomi a me nā hoʻololi ʻōpū, no ka mea ma muli o kāna antimicrobial waiwai. , hiki iā ia ke hoʻopau i nā bacteria maikaʻi mai ke kino ke pau i ka nui.
Eia hou, ʻaʻole i hōʻike ʻia ka hoʻohana ʻana i nā soursop e nā wahine hāpai ma muli o ka hopena o ka hānau mua a i ʻole ka hāpai keiki ʻana.
No ke aha ʻo Graviola tī?
Loaʻa iā Soursop nā lāʻau lapaʻau e hiki ke hoʻohana ʻia e kōkua i ka mālama ʻana i kekahi mau maʻi e like me:
- Hakakā diabetes - no ka mea, he mau olonā e pale aku ai i ke piʻi koke ʻana o ke kō i loko o ke koko.
- Hōʻoluʻolu i ka maʻi rumatika - ʻoiai he anti-rheumatic waiwai ia e kōkua ai e hōʻemi i ka mumū a me ka ʻeha.
- Kōkua i ka mālama ʻana i nā maʻi ʻōpū e like me ka ulcer a me ka gastritis - no ka mea he anti-inflammatory kāna waiwai e hōʻemi i ka ʻeha.
- Hoʻoemi i ka hiamoe - no ka loaʻa ʻana o nā mea hōʻoluʻolu e kōkua ai iā ʻoe e hiamoe.
- Puʻu koko haʻahaʻa - no ka mea he hua diuretic ia e kōkua i ka hoʻoponopono ʻana i ke koko kiʻekiʻe.
Hoʻohui ʻia, ma muli o kāna mau waiwai antioxidant, hoʻomaikaʻi ka soursop i ka helehelena o ka ʻili a me ka lauoho a hoʻoikaika i ka ʻōnaehana pale. E aʻo e pili ana i nā pono soursop ʻē aʻe.
Ka ʻIkepili Nutritional Graviola
Nā ʻĀpana | ʻO ka nui no 100 g o ka soursop |
Ikehu | 60 kalepona |
Palaka | 1.1 g |
Nā momona | 0.4 g |
Kalepona | 14.9 g |
Wikamina B1 | 100 mcg |
Wikamina B2 | 50 mcg |
Kalipuna | 24 g |
Phosphor | 28 g |