Hoʻomohala pēpē ma 1 makahiki: ke kaupaona, hiamoe a me nā meaʻai

Anter
- Kaupaona pēpē ma 1 makahiki
- E hānai ana i ka pēpē ma 1 makahiki
- 1 ulu ulu pēpē
- Hiamoe ʻo pēpē ma 1 makahiki
- Pāʻani pēpē 1 makahiki
- Pehea e pale ai i nā pōpilikia pēpē ma waena o 1 a me 2 mau makahiki
Hoʻomaka ka pēpē 1 makahiki i ke kūʻokoʻa a makemake e ʻike i nā mea āpau nona iho. Hoʻomaka ʻo ia e hīmeni, ʻakaʻaka a kamaʻilio hou a nui aku. Mai kēia wā ma luna, e liʻiliʻi ka nui o ke kaumaha ma muli o ka ulu ʻana o ka ulu.
I kēia wā ʻaʻole makemake ka pēpē i nā malihini, a i ʻole e kaʻawale aku mai ka makuahine, a i ʻole ma nā wahi ʻano ʻē. Eia nō naʻe, ua hele a maʻa iki kona ʻike me nā poʻe a hiki ke hōʻike i ke aloha a me ke aloha i ka poʻe, nā mea pāʻani a me nā holoholona.
ʻO ka maʻamau maʻamau makaʻu nā pēpē he 1 mau makahiki e nā leo e like me ka mīkini holoi, ka mea kāwili a ʻoiai ʻaʻole makemake lākou e hōʻaiʻē i kā lākou mea pāʻani, makemake lākou e ʻike a ʻohi i nā mea pāʻani a nā keiki ʻē aʻe.
Kaupaona pēpē ma 1 makahiki
Hōʻike ka papa aʻe i ke kaupaona kaumaha kūpono o ka pēpē no kēia makahiki, a me nā palena ʻē aʻe e like me ke kiʻekiʻe, ke aniani o ke poʻo a me ka loaʻa o ka mahina i manaʻo ʻia.
Keiki kāne | Kaikamahine | |
Kaumaha | 8.6 a 10.8 kg | 8 i ka 10.2 kg |
Kiʻekiʻe | 73 i ka 78 cm | 71 a 77 cm |
Ana poʻo | 44.7 a 47.5 cm | 43.5 a 46.5 knm |
Loaʻa kaupaona mahina | 300 g | 300 g |
E hānai ana i ka pēpē ma 1 makahiki
ʻO ka hānai ʻana i ka pēpē mai 1 mau makahiki e pili ana i ka hoʻolauna ʻana o nā meaʻai hou. Hōʻole paha kekahi mau pēpē i ka meaʻai, no laila kekahi ʻōlelo aʻoaʻo no ka hoʻohui ʻana i nā meaʻai hou i nā pāʻina a nā pēpē:
- E hāʻawi i ka meaʻai hou i nā mea liʻiliʻi;
- Hoʻolauna i kahi meaʻai hou i kēlā me kēia 1-2 lā;
- E ʻai ka pēpē e like me kona makemake;
- Mai hoʻololi nui i nā papaʻai kahi i loaʻa kahi meaʻai hou;
- E hōʻoia i ka ʻai pono ʻia o ka meaʻai e ka pēpē.
ʻAʻole pono ka pēpē he 1 mau makahiki ke ʻai i ke kope, tī, nā meaʻai palai, nā meaʻai me nā mea ʻala ikaika, ka pī, ka popcorn, ke kokoleka, nā ʻalemona, ka ʻōpae, ka cod a me nā strawberry a pono e inu ma kahi o 500-600 ml o ka waiū i kēlā me kēia lā. E nānā hoʻi: E hānai ana ʻo pēpē mai 0 a 12 mau mahina.
1 ulu ulu pēpē
Makemake maoli ka pēpē 1 e hele a neʻe a hele paha i mua i kahi kaʻawale, kū i mua akā me ke kōkua, pili i nā mea pāʻani, hoʻomaopopo i nā kauoha, kōkua i ka makuahine ke ʻaʻa ʻia, ʻōlelo ʻehā mau ʻōlelo. , makemake e hōʻike, hoʻāʻo e hoʻohana i ka puna e ʻai a waiho i nā mea i loko o haʻi.
Ke hoʻomaka nei ka hele a ka pēpē, pono e hoʻokomo nā mākua i kahi kāmaʻa kūpono, i ʻole e hōʻino ʻia ka hoʻomohala ʻana o ka wāwae o ka pēpē. E nānā i nā akahele āu e hana ai i ke kūʻai ʻana i nā kāmaʻa pēpē.
Uē ka pēpē he 1 mau makahiki ke kaʻawale ʻo ia mai kona makuahine, ʻaʻole makemake i nā wahi ʻē, hilahila ke noho ʻo ia me nā malihini a aʻo mai nā mea āpau a ka makuahine e hana ai. I ka makahiki 1 o ka makahiki, pono e loaʻa i ka pēpē he 8 niho nīnūnē.
E nānā i ke wikiō e aʻo ai i ka hana a ka pēpē i kēia manawa a pehea e hiki ai iā ʻoe ke kōkua iā ia e ulu wikiwiki:
Hiamoe ʻo pēpē ma 1 makahiki
He mea nui ka hiamoe o ke pēpē ma 1 makahiki, ʻoiai he pilikia paha kāna i kēia makahiki i ka hiamoe ʻana a lawe mai 15 mau minuke a 1 hola. I mea e kōkua ai iā ʻoe e hiamoe, ma hope o ka waiū ahiahi, pono kāu pēpē i kahi ʻano mālie, maluhia a mālie hoʻi.
E hiamoe paha ka pēpē i kou lumi.
Pāʻani pēpē 1 makahiki
Makemake ka pēpē he 1 e hoʻolei i nā mea pāʻani ma ka papahele a inā hopu kekahi iā lākou manaʻo ʻo ia e pāʻani ana a hoʻolei hou iā lākou. I kēia wā, pono mau ke keiki me kahi mākua kokoke e hōʻoia i ko lākou palekana.
ʻO kahi pāʻani maikaʻi aʻe e ahu i nā mea, akā hūnā i nā mea i hiki i ka pēpē ke loaʻa iā ʻoe hiki ke mālama iā ʻoe no kekahi mau minuke.
Pehea e pale ai i nā pōpilikia pēpē ma waena o 1 a me 2 mau makahiki
I mea e hōʻalo ai i nā pōpilikia me ke keiki mai 12 a 24 mau mahina, aia kekahi mau hana palekana e pono ai e lawe, e like me:
- E kau i nā ʻīpuka ma nā ʻanuʻu, nā ʻupena palekana ma nā kaola balconies a me nā balconies a me nā kaola i nā puka aniani e pale i ka hāʻule ʻana;
- Kau i nā laka ma nā puka o ke kaʻa i hiki ʻole i ke keiki ke wehe;
- E hōʻoia i ka laka ʻia o nā puka puka i ke alanui a i ʻole nā wahi weliweli;
- Uhi ʻia nā loko i hoʻohana ʻole ʻia.
- E kau i kahi ʻīpuka haʻahaʻa e pale ana i ke ala a ke keiki i ka lumi kuke, ʻoiai kahi kahi e loaʻa ai nā pōpilikia i kēia pae makahiki;
- Hōʻalo i nā mea pāʻani me nā ʻāpana liʻiliʻi a maʻalahi hoʻi i hiki ke hemo, no ka mea e ʻūpī paha ke keiki.
Pale kēia mau hana palekana i nā ulia pōpilikia e like me ka hanu ʻana, ka hāʻule ʻana a me nā puhi ʻana, nā mea maʻamau i nā keiki. E ʻike i ka mea hiki ke hana i ka pēpē he 24 mau makahiki.