Nā Manaʻo Nani: Hoʻopau koke i nā Zits

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E hoopau koke ia Zits

Hoʻoponopono wikiwiki: Ma ka laulā, he manaʻo maikaʻi ʻole e hoʻāʻo i kahi kāʻili home ma mua pono o kou makemake e nānā pono ka maka. ʻO ke kiʻi ʻana i kahi pimple me kou mau kui hiki keʻokiʻoki i kou ʻili, e waiho ana i kahi ʻulaʻula, ʻehu, a pehu. Akā no kēia hanana kūikawā, ʻo ka wehe ʻana i ka pū i paʻa i loko ʻo ia wale nō ke ala e hoʻohaʻahaʻa ai i kou puʻu, no laila eia ke ʻano o ka hana ʻana iā ʻoe iho me ka palekana: E kau i kahi lole holoi mahana ma kahi e wehe ai ka pore, e maʻalahi ai ka kaomi, wahi a Kate Somerville, kahi esthetician kaulana o Los Angeles. Sterilize i kahi lancet-e hoʻāʻo i ka Sephora Complexion Extractor Me Lance ($ 18; sephora.com)-me ka waiʻona hamo a hou mālie i ke kīnā. A laila wahī i kou mau manamana lima i ke kiko (e pale i ka hoʻolaha ʻana i nā g germ i loko o ka ʻeha, kahi e hiki ai i ka maʻi) a hoʻohana iā lākou e pā mālie i nā ʻaoʻao ʻelua o ka pustule. Inā ʻaʻohe mea i puka, kū, paʻi me ka hydrogen peroxide, a waiho wale; ʻO kāu koho maikaʻi loa ʻo ka uhi ʻana i ka puʻu me kahi lāʻau lapaʻau e hūnā a hoʻōla (e hoʻāʻo iā MD Skincare Correct & Perfect Spot Treatment, $28; mdskincare.com). Inā hiki iā ʻoe ke hoʻonele i ka pore, mālama iā ia me ka hamo antibacterial. Inā mau ka nui a ʻeha hoʻi o ke kīnā a aia ka manawa, e ʻike i kahi dermatologist, nāna e hāʻawi iā ʻoe i kahi injection Cortisone e lawe i ka puʻupuʻu i loko o 24 mau hola. Ma hope o ka hanana nui, hoʻomaʻemaʻe me ka exfoliating salicylic acid holoi e hoʻomaʻemaʻe i ke koena o kou mau pores. Aloha mākou i ka Neutrogena ʻAila-ʻAʻohe Huehue Stress Control Power-Clear Scrub ($ 8; ma nā hale kūʻai lāʻau lapaʻau).

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