ʻO Sitz bath: he aha ia a pehea e hana ai
Anter
- No ke aha ia
- Pehea e hana ai i ka ʻauʻau sitz
- 1. No ka puhi ʻana i ka lua
- 2. No ka maʻi maʻi urinary tract
- 3. No ka herpes genital
- 4. No ka hemorrhoids
ʻO ka ʻauʻau sitz kahi ʻano lapaʻau e hoʻomālama i nā ʻōuli o nā maʻi e pili ana i ka genital region, e like me ka maʻi e ka maʻi herpes, candidiasis a i ʻole ka maʻi puʻupuʻu.
Pono kēia ʻano hana e hoʻopiha i ka lāʻau i koi ʻia e ke kauka a hiki ke hana ʻia me nā aila pono, sodium bicarbonate a i ʻole ka vīnega, e laʻa me ke kumu o ka ʻauʻau.
No ke aha ia
Ka pahuhopu sitz i manaʻo ʻia e hoʻopiha i ka lāʻau lapaʻau i hōʻike ʻia e ke kauka no nā maʻi e pili ana i ka ʻāina pili o nā kāne a me nā wahine, ka maʻi kūpikipiki, ka herpes genital, ka candidiasis a i ʻole ke kuni ʻana i ka ʻōpala, ʻo kahi laʻana, no ka mea hiki ke kōkua i ka hoʻomaʻemaʻe i ka ʻāina, hōʻemi. ka pilikia o ka maʻi a hoʻonui i ke kahe o ke koko ma ka pūnaewele, makemake i ka hoʻōla.
Hoʻohui ʻia, hiki ke koi ʻia kahi ʻauʻau sitz e hōʻoluʻolu i nā ʻōuli a me ka hōʻoluʻolu ʻole ʻia e hemorrhoids a i ʻole diarrhea, a i ʻole hōʻike ʻia ma hope o ke kaha ʻana ma ka genital a i ʻole perineal region e hoʻēmi ai i nā ʻōuli.
Pehea e hana ai i ka ʻauʻau sitz
He maʻalahi ka lumi ʻauʻau sitz a noho ʻia e ka mea e noho ana i kahi kīʻaha maʻemaʻe i loaʻa nā mea hana no ka ʻauʻau a noho ma kahi o 15 a 30 mau minuke. Ma waho aʻe o ke kīʻaha, hiki nō ke hana i ka ʻauʻau sitz i ka bidet a i ʻole i ka paita wai, no ka laʻana.
Kūkā ʻia e hana ʻia ka ʻauʻau sitz 2 a 3 mau manawa i ka pule i hiki ai iā ʻoe ke loaʻa nā pōmaikaʻi, a laila koi ʻia e hana ʻia ka ʻauʻau 1 a 2 mau manawa i ka pule e pale i nā hōʻailona mai ka hoʻi hou ʻana.
He mea nui e hoʻomanaʻo i ka ʻauʻau sitz ʻaʻole pani i ka lapaʻau i hōʻike ʻia e ke kauka a, no laila, ua noi ʻia e nīnau i ke kauka wahine a i ʻole ka urologist i hōʻike ʻia ka lapaʻau kūpono loa no ke kūlana a me ka holomua o ka maʻi. hiki ke pale ʻia.
Hiki ke hoʻololi i nā mea hana o ka ʻauʻau sitz e like me ke kumu o ka mālama ʻana, a hiki ke hana ʻia me ka soda bakena, ka vīnega a me nā aila pono.
Eia kekahi mau koho no kahi ʻauʻau sitz:
1. No ka puhi ʻana i ka lua
ʻO kahi ʻauʻau sitz maikaʻi no ka puhi ʻana i ka ʻōpū i hoʻokumu ʻia e candidiasis ka mea me ka aila pono oMelaleuca alternifolia, kapa ʻia ka lāʻau kī, no ka mea, he waiwai antifungal kāna e hakakā ana i ke kumu o ka maʻi. E ʻike i nā pono āpau o ka aila lāʻau kī.
E hana i kēia ʻauʻau sitz, e waiho wale i 1 lita o ka wai mehana a me 5 mau kulu o ka aila pono o malaleuca i loko o kahi kīʻaha a noho i loko o ke kīʻaha ma kahi o 20 a 30 mau minuke a holoi holoi wai me kēia wai like. Hoʻohui ʻia, hiki iā ʻoe ke hoʻohui i 1 kulu o ka aila nui malaleuca i kahi tampon a hoʻohana ia i ka lā.
Hiki ke hoʻohana ʻia kēia ʻauʻau sitz i ka hihia o ka puʻuwai ʻili a i ʻole ka hoʻokuʻu liʻiliʻi keʻokeʻo, e like me ka waiū curdled ʻoiai kēia mau hōʻailona o ka candidiasis.
2. No ka maʻi maʻi urinary tract
ʻO kahi ʻauʻau sitz maikaʻi loa no ka maʻi urinary tract ʻo ka ʻauʻau sitz me ka vīnega, ʻoiai e hiki i ka vīnega ke hoʻololi i ka pH o ka ʻāina pili a hoʻemi i ka hiki o nā koʻohune ke pili i ka urethra a me ka ʻai.
E hana i kēia ʻauʻau, e hoʻokomo i 3 liters o ka wai mehana i loko o ke kīʻaha a hoʻonui i 2 mau punetune o ka vīnega, e kāwili pono a laila e noho i loko o ke kīʻaha me ka lole ʻole no 20 mau minuke. E ʻike i nā koho ʻauʻau sitz ʻē aʻe no ka maʻi maʻi urinary tract.
3. No ka herpes genital
ʻO kahi ʻauʻau sitz maikaʻi loa no ka herpes genital ʻo ka ʻauʻau sitz me ka soda bakena no ka mea hiki ke kōkua i nā lehelehe e hoʻōla, e hoʻemi ana i ka makaʻi o ka lawe ʻana i nā maʻi a me ka ʻoluʻolu ʻole i kau ʻia e nā leona.
I mea e holoi ai no ka herpes genital, pono ʻoe e hoʻokomo i ka 600 ml o ka wai mehana i loko o kahi kīʻaha, e hoʻonui i kahi punetune o ka soda kopa, e hui maikaʻi a noho i loko o ke kīʻaha no 15 mau minuke, 2 a 3 mau manawa i ka lā.
4. No ka hemorrhoids
ʻO kahi koho o ka ʻauʻau sitz no hemorrhoids me ka arnica, ʻoiai he lāʻau lapaʻau ia me nā anti-inflammatory, nā mea hōʻoluʻolu a me nā mea hoʻōla, e kōkua ana e hōʻoluʻolu i nā maʻi hemorrhoids.
No laila, no kēia ʻauʻau sitz, e hoʻopili wale i 20g o ke kī arnica a me 3 liters o ka wai wela i loko o kahi pola, a laila e noho ma ka wai wela a noho no 15 mau minuke. E nānā i nā koho ʻauʻau sitz ʻē aʻe no ka hemorrhoids.