E hoʻāʻo iā Bakuchiol, Retinol's Gentle, Kaikuahine i hoʻokumu ʻia no nā mea kanu no ka ʻili hou a maikaʻi

Anter

• ʻO ka mua, he aha ka retinol pololei a no ke aha e holo ai?
• Hoʻomaikaʻi ʻo Retinoid:
  
• ʻOiaʻiʻo ka fanfare a puni ʻo bakuchiol?
• Pono ʻoe e hoʻololi?
• I hōʻuluʻulu manaʻo
• Hoʻohui a kūlike hoʻi no kāu noho aliʻi ʻili makemake ʻia.
  

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO Retinol kahi gula gula maʻamau no kou ʻili maikaʻi loa akā eia ke kumu i ʻōlelo ai ka ʻepekema e hoʻomaka ʻoe e nānā i ka bakuchiol.

ʻO kēlā me kēia mea i noiʻi pehea e mālama ai i nā laina maikaʻi, nā breakouts, a i ʻole nā ​​wahi pouli i ʻike ʻia i ka buzzword i ka ʻepekema mālama ʻili: retinol.

Inā ʻaʻole ʻoe, ʻo retinol ka mea mālama mālama ʻili e hoʻohuli i nā hōʻailona o ka ʻelemakule. ʻO nā hemahema o ia mea? Kūleʻa loa ia i ka ʻili a i ka manawa e hoʻomaka ai ʻoe e hoʻohana, hiki i kou ʻili ke maʻa iā ia a ʻaʻohe ona loaʻa pono keu. ʻO ke kumu kēia e loaʻa nā hopena maikaʻi like, hiki iā ʻoe ke piʻi i ka ikaika o ka noi. Kani e like me ka hoʻohiki ʻili paʻa.

Akā aia kekahi mea hana hou e hana ana i nā nalu e like me ke kaikuahine akahai o retinol, ka mea hana i ka hoʻokalakupua ikaika like. ʻO Bakuchiol (ʻōlelo buh-KOO-chee-all) kahi mea kanu i kāhea ʻia e nā puke paʻi nani he mea kūlohelohe, hoʻoweliweli ʻole, a me kahi ʻano ʻē vegan.

Akā hiki iā ia ke lilo i mea mana a maikaʻi e like me ka dermatologists 'go-to mea hoʻohui? Me ke kōkua o ka poʻe loea a me ka ʻepekema, ua ʻimi mākou.

ʻO ka mua, he aha ka retinol pololei a no ke aha e holo ai?

ʻO Retinol ka OG o ka mālama ʻana i ka ʻili no ka hemo ʻana i nā wrinkle, nā aho maikaʻi, a me ka ʻili huluhulu. ʻO ia ke kolu o ka ikaika o ka retinoid, kahi huaora A derivative, e hāpai ana i ka hoʻohou hou ʻana o ka ʻili a hoʻonāukiuki i ka hana collagen. Hōʻike ka noiʻi i nā hebedoma he 12 o ka noi hiki ke hopena i ka ʻili, maʻalahi, a me nā ʻili āpau e pili ana i ka ʻili ke nānā aku.

Nā manaʻo: kou hopohopo? Uhi ʻia!

Hoʻomaikaʻi ʻo Retinoid:

• ʻōniʻoniʻo
• leo
• pae hydration
• hyperpigmentation a me ka pōʻino o ka lā
• huehue huehue a me breakouts

Nā ʻano o retinoid Aia he ʻelima mau ʻano retinoid, nā mea āpau i loaʻa nā pae ʻokoʻa o ka pono. ʻO Retinol ke kolu o ka ʻoi loa o ke koho a ka tretinoin a me tazarotene e loaʻa ai ma ke kuhikuhi wale nō.

Eia naʻe, ʻoiai he koho maikaʻi ia no nā hailona - a ke manaʻo nei mākou hailona - o ka poʻe, hiki iā ia ke paʻakikī loa no ka poʻe me ka ʻili koʻikoʻi.

Hōʻike nā noiʻi i nā hopena ʻē aʻe hiki ke koʻikoʻi e like me ka puhi ʻana, ka nui ʻana, a me ka dermatitis. A me kahi mea hana i lilo i ka pono i ka manawa, ʻaʻole ia he nūhou maikaʻi no ka poʻe e pono e noi mau. ʻO kēia mau downsides ka mea i alakaʻi i ka kaulana o bakuchiol.

ʻOiaʻiʻo ka fanfare a puni ʻo bakuchiol?

ʻO ka bakuchiol hou e hiki mai ana kahi mea kanu i ʻōlelo ʻia i hoʻohana ʻia i ka lāʻau hoʻōla Chinese a me India no nā makahiki.

"He antioxidant ia i loaʻa i nā hua a me nā lau o ka mea kanu ʻO Psoralea Corylifolia, "Wehewehe ʻo Kauka Debra Jaliman, ke kākoʻo polopeka i ka ʻāpana dermatology ma ke Kula Kauka Lapaʻau Icahn ma ka mauna ʻo Sinai. "Ua hōʻike ʻia nā haʻawina e kōkua ana ka bakuchiol i ka pale ʻana i nā laina maikaʻi a me nā wrinkle, a kōkua pū me ka pigmentation, ka lahilahi, a me ka paʻa."

"Hana ia ma o nā ʻelemu like i hoʻohana ʻia e retinol, ʻo ia ke kumu i kapa ʻia ai ia mea he retinol kūlohelohe," wahi a Kauka Joshua Zeichner, ka luna o ka noiʻi cosmetic a me ka clinical i dermatology ma ka Halemai ʻo Mount Sinai.

Ua maopopo he mau hopena like kēia no ke aha e hāʻawi nei i ka retinol e holo no kāna kālā.

Akā he aha ka mea e hāʻawi maoli iā bakuchiol i kona lihi? ʻĀ, e like me ka mea i ʻōlelo ʻia ma mua, he ʻano kūlohelohe ia, ʻo ia hoʻi, ʻaʻole ia he hoʻonāukiuki, he koho maikaʻi loa ia no ka poʻe kūʻai aku i ka vegan, maʻemaʻe, a me ka noʻonoʻo ʻana i nā ʻano ʻili e like me ka eczema, psoriasis, a dermatitis paha.

"ʻAʻole ʻo Bakuchiol kahi huaora A i loaʻa a no laila ʻaʻole hoʻonāukiuki e like me kēlā mea," wahi a ka dermatologist ʻo Dr. Purvisha Patel. A hoʻokūpaʻa kahi hoʻokolohua liʻiliʻi i kēia: i kahi noiʻi me, ua hōʻike ka poʻe i hoʻohana i ka retinol i ka ʻoi aku ka ʻeha a me ka ʻili o ka ʻili.

Pono ʻoe e hoʻololi?

E iho i lalo i kahi kanaka, ko lākou ʻili mālama pono, a me nā manaʻo pilikino e pili ana i ka nani.

"Loaʻa ka pōmaikaʻi o [Bakuchiol] i ka hoʻonāukiuki ʻole ʻana," wahi a Zeichner, ka mea nāna e hoʻomaopopo ʻaʻohe maoli o ka downside koʻikoʻi i ka hoʻohana ʻana i ka bakuchiol. "Eia nō naʻe, akāka ʻole inā maikaʻi maoli e like me retinol kuʻuna."

Manaʻo ʻo Jaliman "ʻaʻole e loaʻa nā hopena like me retinol." A ʻae ʻo Patel. Hōʻike kahi hōʻike 2006 ua hoʻopaʻa ʻia ka retinol mai ka makahiki 1984 a ua hoʻāʻo ʻia me nā mea komo hou aku ma mua o bakuchiol.

Ke hoʻohana nei paha ʻoe i ka retinol Inā ʻoe e hoʻohana ana i kahi huahana e hoʻohiki e hoʻomaʻemaʻe i nā laina maikaʻi, aia paha aia kekahi retinol i loko. Eia naʻe, inā ʻaʻole hoʻolaha ʻia ma ka lepili, ʻaʻole paha ia he pākēneka ikaika a ma ka lalo paha o ka papa inoa mea hoʻohui.

"ʻAʻohe nui o ka ʻikepili me [bakuchiol] i kēia manawa a hiki ke hoʻohiki," wahi a Patel. "Akā ʻo Retinol, kahi hana i hoʻāʻo ʻia e hāʻawi i ka mea i hoʻohiki ʻia i nā concentrations [kahi] hāʻawi ʻia ai. No laila, no kēia manawa, ʻo ka retinol ka pae gula no kahi palekana, mea pono i ka mālama ʻana i ka ʻili e kōkua ai i ka hōʻemi ʻana i nā laina maikaʻi a me nā ʻulukulu. ”

I hōʻuluʻulu manaʻo

ʻAʻole ʻeha e hoʻohana i ka bakuchiol, keu hoʻi inā he ʻili kūpilikiʻi ʻoe a i ʻole kahi papa hana koʻikoʻi me nā kuhikuhi kumuhana he nui. "Hiki iā ia ke hoʻohana ʻia ma ke ʻano he huahana komo-pae," hoʻohui ʻo Zeichner.

A no ka poʻe me ka ʻili resilient hou, hiki iā ʻoe ke kāwili a kūlike hoʻi, kaukaʻi ʻia i nā huahana āu e koho ai. "Ma hope o ka ʻili ʻana o kou ʻili, hiki iā ʻoe ke hoʻohui i ka retinol i ke regimen i ka wā e hiki mai ana. I kekahi mau hihia, hiki iā ʻoe ke hoʻohana pū i nā bakuchiol a me retinol pū no nā pono i hoʻohui ʻia. ”

Ma hope o nā mea āpau, ʻoi aku ka like o nā mea hoʻohui ma mua o ka ʻokoʻa, ʻaʻole ʻoi aku kekahi ma mua o kekahi. "ʻIke like," ʻo Jaliman mau mea koʻikoʻi, ʻo ia ka huaʻōlelo i hoʻohana ʻia e ka poʻe loea ke hoʻohālikelike i nā mea ʻelua. Me nā huahana kūpono, ʻaʻole paha ʻoe e ʻohi i kekahi a i ʻole.

No nā poʻe hoahu serum e like me mākou, pili kēlā i nā nūhou maikaʻi ʻoi loa.

Hoʻohui a kūlike hoʻi no kāu noho aliʻi ʻili makemake ʻia.

• Hou i retinol? E hoʻāʻo i ka First Aid Beauty FAB Skin Lab Retinol Serum 0.25% Pure Concentrate ($ 58), Paula's Choice Resist Barrier Moisturizer ($ 32), a i ʻole Neutrogena Rapid Wrinkle Repair Regenerating Cream ($ 22)
• Ke nānā nei no ka bakuchiol? E hoʻāʻo iā Ao Skincare # 5 Hoʻoponopono Hou Hou Hou Moisturizer ($ 90), Biossance Squalane + Phyto-Retinol Serum ($ 39), a i ʻole Ole Henriksen Glow Cycle Retin-ALT Power Serum ($ 58)

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