Ka Pono Ola o ka wai Aloe Vera

Anter

• Q: He aha nā pono o ka inu ʻana i ka wai ʻaloe vera?
• Hoʻohana ʻia ʻo Aloe Vera a puni ka mōʻaukala
• Nā hopena ʻino o ka inu ʻana i ka wai Aloe Vera a i ʻole Gel
• ʻO nā pono kūpono o ka inu ʻana i ka wai Aloe Vera
• Akā, pehea ka wai aloe?
• Nānā no

Inā ʻoe e ʻimi ma Google no ka wai ʻaloe vera 'hiki iā ʻoe ke hoʻoholo koke i ka inu ʻana i ka wai aloe vera ke ʻano maikaʻi loa o ke olakino, me nā pono olakino mai ke kaupaona ʻana, ka hoʻowali ʻana, ka hana hoʻopale, a ʻoiai hoʻi me ka' hoʻomāmā ʻana i ka pilikia nui. Akā ke nānā ʻoe ma mua o nā hualoaʻa he 40+ mua (nā pūnaewele āpau e papa inoa i nā pōmaikaʻi kupaianaha o ka wai aloe vera ma mua o ka kūʻai ʻana aku iā ʻoe i kahi lako o kēlā me kēia mahina), he moʻolelo ʻokoʻa a pololei.

Q: He aha nā pono o ka inu ʻana i ka wai ʻaloe vera?

A: ʻO ka mea hoihoi e pili ana i ka wai aloe vera, ʻoiai ʻo ka hoʻoikaika kūʻai nui ʻana e aʻo i ka poʻe i kāna mau pono, ʻaʻole liʻiliʻi ka ʻikepili ʻepekema e kākoʻo i ka hoʻohana ʻana i nā kānaka. He aha hou aʻe, weliweli kekahi o nā noiʻi ʻino i hana ʻia i nā holoholona.

Hoʻohana ʻia ʻo Aloe Vera a puni ka mōʻaukala

ʻO ka ʻike e pili ana i ka hoʻohana ʻana o ka aloe vera mai kahi kokoke i 5,000 mau makahiki i ka wā kahiko o ʻAigupita. Hoʻohana ʻia ia mai ia manawa ma luna a ma ka waha. Aloe vera gel, i loaʻa i ka wā e haki ai ʻoe i ka ʻili lau ʻōmaʻomaʻo, hoʻohana pinepine ʻia ʻia i luna no ka mālama ʻana i nā wela, nā abrasions, psoriasis, a me nā ʻano ʻili ʻē aʻe. ʻO ka wai aloe vera, i hana mua ʻia mai ka lau ʻōmaʻomaʻo o waho, ua hoʻohana ʻia ma ke ʻano he mea nui i nā laxatives a hiki i ka makahiki 2002 i ka wā i huki ai ka FDA iā lākou mai nā hale kūʻai lāʻau ma muli o ka lawa ʻole o ka ʻike e pili ana i ko lākou palekana.

Nā hopena ʻino o ka inu ʻana i ka wai Aloe Vera a i ʻole Gel

Ua hoʻomau ka ulu ʻana o nā hopohopo palekana e pili ana i ka inu ʻana i ka wai aloe vera ma hope o ka hoʻokuʻu ʻia ʻana o nā mea i loaʻa mai kahi makahiki ʻelua i hoʻopaʻa ʻia e ka National Toxicology Program. Wahi a kēia haʻawina, i ka hāʻawi ʻana o nā mea noiʻi i nā ʻiole i ka ʻai ʻana o ka wai aloe vera, aia nā "hōʻike maopopo o ka hana carcinogenic i nā ʻiole kāne a me nā wahine, ma muli o nā ʻōpū o ka ʻōpū nui." (ʻAʻole mahalo, ʻaʻole? E hoʻāʻo i kēia 14 mea i manaʻo ʻole ʻia i ka smoothie a me ka wai ʻōmaʻomaʻo.)

Akā ma mua o kou hele ʻana e haʻi i ka poʻe i ka aloe vera ke kumu o ka maʻi ʻaʻai, aia kekahi mau mea ʻelua e noʻonoʻo ai:

1. Ua hana ʻia kēia haʻawina i nā holoholona. ʻAʻole maopopo iā mākou ka mea e hiki mai ana i nā kānaka, akā lawa kēia mau hopena maikaʻi ʻole e hoʻomaka ai me ka akahele a hiki i ka loaʻa ʻana o ka ʻike hou aku.

2. E noʻonoʻo i ke ʻano o ka aloe vera i hoʻohana ʻia ma kēia haʻawina. Ua hoʻohana nā kānaka noiʻi ʻaʻole he decolorized, kahi lau aloe vera i lawe ʻia. Hiki i ke ʻano o ka hana ʻia ʻana o ka aloe vera ke hoʻopili i nā pūhui like ʻole i loaʻa i loko o ka mea kanu a pēlā ka hopena i kou kino. ʻO kahi laʻana, ke hoʻopau nā mea hana i ka lau aloe vera (kahi hana e hele ai ka aloe vera ma o kahi kānana lanahu), nā mea e hāʻawi i ka aloe vera i kāna mau waiwai laxative, nā anthraquinones, e hemo. ʻO kekahi anthraquinone kikoʻī i kapa ʻia ʻo Aloin i manaʻo ʻia ʻo ia ka mea hoʻoikaika ma hope o ka ulu ʻana o ka maʻi maʻi i ka haʻawina holoholona.

ʻO nā pono kūpono o ka inu ʻana i ka wai Aloe Vera

Akā ʻaʻole pau loa ʻōlelo ʻino no ka wai aloe vera. I loko o kahi noi 2004 mai ka UK, hāʻawi nā kānaka noiʻi i ka poʻe me ka colitis ulcerative ʻeleu, kahi ʻano maʻi maʻi ʻōpala, aloe vera gel e inu (e hoʻomanaʻo i ka hoʻopaʻa holoholona ʻana, hoʻohana lākou i ka wai aloe vera, ʻaʻole ka gel). Ma hope o ʻehā mau pule o ka inu ʻana i ka aloe vera gel i loko o ka wai ʻelua mau manawa i kēlā me kēia lā, ua hoʻomaka ka hoʻomaikaʻi ʻana o kā lākou mau ʻōuli i ke kala ʻana o ka ulcerative colitis, i hoʻohālikelike ʻia me nā wai i hāʻawi ʻia. ʻAʻohe hopena maikaʻi ʻole i ʻike ʻia ma muli o ka inu ʻana i ka gel aloe vera.

E like me kāu e ʻike ai, ʻaʻole maopopo ka moʻolelo aloe vera e like me ka nui o nā lepili inu e makemake ai ʻoe e manaʻoʻiʻo. ʻO kaʻu ʻōlelo pilikino pono ʻoe e kali no ka ʻimi noiʻi hou ʻana o ke kanaka e hōʻike i ka hāʻawi ʻana o ka aloe vera i nā pono olakino koʻikoʻi me ka ʻole o nā hopena maikaʻi ʻole. Inā koho ʻoe e inu i ka ʻaloe vera i kēia manawa, e nīnau mua me kāu kauka, a laila e hōʻoia i kēlā me kēia huahana āu e hoʻohana ai ʻaʻole i loaʻa kēlā pilikia anthraquinones Aloin.

Akā, pehea ka wai aloe?

E hoʻolei i kahi ʻano meaʻai a i ʻole ʻano olakino i loko o ka hoʻohuihui, hoʻonui ʻia ka hoihoi i ka wai ʻaloe pū kekahi. He aha ka ʻokoʻa ma waena o ka wai aloe vera a me ka wai aloe vera? ʻAe, maʻalahi ka pane, ʻoiaʻiʻo. Hoʻohui pinepine ʻia ka gel aloe vera me ka wai citrus e hana ai i ka wai aloe vera, a he wai aloe wale nō inā hui ʻia ka gel me ka wai. ʻO nā pōmaikaʻi a me nā mea pilikia weliweli e like like paha ia, akā manaʻo kekahi mau proʻai i ke komo ʻana i ka aloe vera gel (i ka wai a i ʻole ke ʻano wai) ke loaʻa nā pōmaikaʻi o ka ʻili no ka hydration a me ka wikamina C.

Nānā no