Mea Kākau: Mark Sanchez
Lā O Ka Hana: 8 Ianuali 2021
HōʻAno Hou I Ka Lā: 23 Mei 2025
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Anter

ʻO ka lā ʻApelila ʻApelila kekahi o ia mau lā hauʻoli leʻaleʻa kahi e pili ana i nā mea hoʻomākeʻaka nā mea āpau a ʻaʻohe mea e noʻonoʻo nui ʻia. Akā e hele mai ʻApelila 1, i kekahi manawa paʻakikī e ʻike he aha ka mea maoli a he aha hou aʻe ka lā ʻApelila Fools 'Day prank. I mea e kōkua ai i kēia, ua hōʻuluʻulu mākou i kahi papa inoa o nā ʻano hoʻoikaika kino ʻekolu e like paha me he mea hoʻomākeʻaka lā ʻApelila ʻApelila, akā he legit!

1. Aerobics Strip-Tease. I ka mua me he mea lā he hoʻomākeʻaka ia, akā ʻo ka leʻa-lease aerobics a i ʻole ka pou-ʻo ka hulahula kahi ʻano e kokoke ana e noho. Me nā DVD he haneli ma ka mākeke a me nā papa i darn kokoke i kēlā me kēia kūlanakauhale, ʻo kēia ʻano ke kuʻi i ke olakino me ka manaʻo ʻona maoli.

2. Hoʻomaʻamaʻa vibration. Mai hoʻohoka i kēia ʻano me kēlā mau mīkini kāʻei wili mai kahiko mai 1950. Hoʻomaʻamaʻa haʻalulu-ma hea ʻoe e kū ai ma kahi anuu e kū nei i ka hana ʻana i ka ikaika a i ʻole nā ​​hana kaulike - ua hōʻike ʻia e hoʻonui i ka hana muscle, a laila hāʻawi iā ʻoe i ka wela hou aku.

3. Hoʻomaʻamaʻa Mechanical Core Muscle. ʻAʻohe mea hoʻomakee ma aneʻi, ke nānā aku nei ka Panasonic Core Trainer a hana e like me ka bipi holoholo mīkini, koe wale nō kēia manawa no ka hoʻomaikaʻi ʻana i ka ikaika nui-ʻaʻole no ka rodeo.


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