Hiki ke hoʻonā i ka rhinitis mau?

Anter

• He aha ka mea e hōʻino ai i ka rhinitis mau

ʻAʻohe lāʻau hoʻōla o ka rhinitis maʻi, akā nui nā ʻano kōkua e kōkua ai i ka mālama ʻana i nā ʻōuli maʻamau, e like me ka hū pinepine ʻana, ka ihu ihu, ka leo ihu, ihu ihu, hanu ʻana ma ka waha a me ka ʻū ʻana i ka pō.

Manaʻo ʻia ʻo Rhinitis i ka wā mau o ka pale ʻana o ka ihu e pili mau me nā ʻōuli ʻē aʻe, no ʻekolu mau mahina. Pono e hoʻāʻo kekahi e hōʻole i ka launa pū ʻana me nā ʻākena e hana i ka maʻi a hiki i ka nui loa a ʻimi i kahi alerist a i ʻole otorhinolaryngologist i mea e hana ai i ka lāʻau maikaʻi loa, i ka wā hiki loa.

Ma hope o ka hoʻokō ʻana i kekahi mau hoʻokolohua, ʻike ʻia nā kumu o ka rhinitis, a hiki ke hoʻokau ʻia kekahi mau hana pale ma o ka hoʻohana ʻana i nā lāʻau kūpono a me nā lāʻau āpau, kahi e palupalu ai nā pilikia, ʻoi aku ka maikaʻi o ka kaohi ʻana i ka maʻi. I ka hala ʻana o ka manawa, hoʻomaka ke kanaka e aʻo e ʻike i nā ʻōuli, lawe i nā ana kūpono i ka wā mua, e hōʻalo ana i nā pilikia, a, no laila, he ʻano maikaʻi o ke ola.

He aha ka mea e hōʻino ai i ka rhinitis mau

Aia kekahi mau kumu i hiki ke hōʻeha i nā ʻōuli o ka rhinitis mau loa a pono e hōʻalo ʻia, e like me:

• Loaʻa i nā kapeta, nā pale a me nā mea pāʻani plush ma ka home, ʻoiai lākou e hōʻiliʻili nei i nā ʻehu lepo;
• E hoʻohana i nā uluna pale like a me nā pale ma mua o hoʻokahi pule;
• ʻAlekohola, no ka mea hoʻonui ia i ka hana mucus, hoʻonui i ka ihu;
• Cigarette a me ka haumia.

Hoʻohui ʻia, ʻo kekahi mau meaʻai e like me ka waiū a me nā huahana waiū, nā peach, nā hazelnuts, ka pepa, nā melemona a me nā ʻōmato hiki ke hōʻeha i nā ʻōuli o ka rhinitis, no ka mea he mea ia e hoʻonāukiuki ai i nā hopena maʻi āpau ke hoʻohālikelike ʻia i nā meaʻai ʻē aʻe.

Aia kekahi mau lāʻau home e hiki ke kōkua i ka hoʻopakele ʻana i nā ʻōuli, e like me ka eucalyptus a me ka tī tī a i ʻole ka vīnega ʻāpala cider. E ʻike pehea e hoʻomākaukau ai i kēia mau lāʻau home.