He aha ʻo Annatto? Hoʻohana, Pōmaikaʻi, a me nā ʻaoʻao ʻaoʻao

Anter

• He aha ka annatto?
• Nā pono olakino kūpono o annatto
• Nā waiwai Antioxidant
• Nā waiwai antimicrobial
• Loaʻa paha iā ʻoe kahi waiwai anticancer
• Paipai i ka olakino maka
• Nā pōmaikaʻi kūpono ʻē aʻe
• Hoʻohana ʻo Annatto
• Ka palekana a me nā hopena ʻaoʻao
• Ke laina lalo

ʻO Annatto kahi ʻano o ka pena kala i hana ʻia mai nā ʻanoʻano o ka achiote (Bixa orellana).

ʻOiai ʻaʻole paha e ʻike maikaʻi ʻia, kuhi ʻia he 70% o nā kala ʻai kūlohelohe i loaʻa mai iā ia ().

Ma waho aʻe o kāna hoʻohana ʻana i ka culinary, ua hoʻohana lōʻihi ʻia ʻo annatto i nā wahi he nui o ka Hema a me Central America no ke kiʻi, ma ke ʻano he cosmetic, a mālama i nā ʻano olakino like ʻole ().

Loiloi kēia ʻatikala i nā hoʻohana, nā pono, a me nā hopena o ka annatto.

He aha ka annatto?

ʻO Annatto kahi pāʻina ʻai ʻalani-ʻulaʻula a i ʻole condiment i hana ʻia mai nā ʻanoʻano o ka lāʻau achiote (Bixa orellana), e ulu nei i nā wahi tropical i ʻAmelika Hema a me Central America ().

He mau inoa ʻē aʻe kona, e like me achiote, achiotillo, bija, urucum, a me atsuete.

Hoʻohana mau ʻia ia e like me ka pena kala maoli o ka meaʻai, no ka mea hāʻawi ia i ke kala ʻulaʻula mai ka melemele a i ka ʻalani-ʻulaʻula hohonu, e like me ka safron a me ka turmeric.

ʻO kona kala mai nā pūhui i kapa ʻia ʻo carotenoids, ʻo ia nā pigment i ʻike ʻia i ka papa waho o ka hua a me nā hua a me nā mea kanu ʻē aʻe, e like me nā kāloti a me nā ʻōmato.

Hoʻohui ʻia, hoʻohana ʻia ʻo annatto ma ke ʻano he condiment e hoʻonui ai i ka ʻono o nā kīʻaha ma muli o kona ʻono a me ka pīpī iki. Hōʻike maikaʻi ʻia kona ʻala ma ke ʻano he nutty, peppery, a me pua.

Ua hele mai i loko o kekahi mau ano, e like me ka pauka, kāpili, wai, a ma ke ʻano he aila pono.

ʻO Annatto kahi ʻano o nā mea pena kala a me nā mea hoʻowali i hana ʻia mai nā ʻanoʻano o ka lāʻau achiote. ʻO kona kala ikaika mai nā mea i kapa ʻia carotenoids.

Nā pono olakino kūpono o annatto

Ua pili kēia kala ʻana o ka meaʻai maoli me nā pono olakino hiki ke loaʻa.

Nā waiwai Antioxidant

Aia i loko o Annatto nā pūhui i hoʻokumu ʻia me nā mea kanu antioxidant, me nā carotenoids, terpenoids, flavonoids, a me tocotrienols (,,,).

ʻO nā Antioxidant kahi hui e hiki ke pale i nā molekiola weliweli i ʻike ʻia ma ke ʻano he radical free, kahi e hōʻino ai i kāu mau pūnaewele inā piʻi kiʻekiʻe ko lākou pae.

Ua ʻike ʻia ka noiʻi ʻana o ka hōʻino ma muli o nā pae radical manuahi i pili i nā kūlana mau, e like me nā maʻi ʻaʻai, nā maʻi lolo, nā maʻi puʻuwai, a me ka maʻi diabetes ().

Nā waiwai antimicrobial

Hōʻike ka noiʻi e loaʻa i kēia kalaʻai meaʻai i nā waiwai antimicrobial.

I nā hoʻokolohua paipu hoʻowalewale, hōʻike ʻia nā extract annatto e kāohi i ka ulu ʻana o nā bacteria like ʻole Staphylococcus aureus a ʻO Escherichia coli (, 8).

I loko o kahi loiloi puʻuwai hoʻokolohua hou, ua luku ʻo Annatto i nā fungi like ʻole, e like me Aspergillus niger, Neurospora sitophila, a Rhizopus stolonifer. Eia kekahi, ʻo ka hoʻohui ʻana i ke kala i ka palaoa ua kāohi i ka ulu ʻana o nā fungi, e hoʻolōʻihi ana i ke ola o ka berena ().

Pēlā nō, ua ʻike ʻia kahi noiʻi ua ʻike ʻia nā patty puaʻa i mālama ʻia me ka pauma annatto i ka ulu ʻana o ka microbe ma mua o nā paina i hana ʻole ʻia ma hope o 14 mau lā i ka mālama ().

Kuhi kēia noiʻi e loaʻa paha i kēia pāʻai meaʻai kahi hana hoʻohiki i ka mālama ʻana i ka meaʻai.

Loaʻa paha iā ʻoe kahi waiwai anticancer

Hōʻike ka ʻimi noiʻi mua i ka hiki i ka annatto ke hakakā me ka maʻi ʻaʻai.

ʻO kahi laʻana, ua ʻike ʻia nā noiʻi ana i nā paipu hoʻowalewale i nā extract o kēia kalaʻai meaʻai e kāohi i ka ulu ʻana o ka maʻi ʻaʻai a hoʻonāukiuki i ka make o ka cell i nā prostate kanaka, pancreas, ate, a me nā hunaola maʻi ʻili ʻili, i waena o nā ʻano maʻi ʻē aʻe.

Ua hoʻopili ʻia nā waiwai anticancer Loaʻa o ka annatto i nā pūhui i loaʻa, me nā carotenoids bixin a me norbixin, a me nā tocotrienols, kahi ʻano o ka huaola E (,,).

ʻOiai e hoʻohiki kēia mau hopena, pono nā noiʻi kanaka e nānā i kēia mau hopena.

Paipai i ka olakino maka

He kiʻekiʻe ʻo Annatto i nā carotenoids, kahi e pōmaikaʻi ai i ke olakino maka ().

Eia kekahi, kiʻekiʻe i ka carotenoids bixin a me norbixin, i loaʻa i ka papa waho o ka hua a kōkua e hāʻawi iā ia i kona kala melemele-i-ʻalani ().

I loko o kahi noiʻi holoholona, ​​me ka hoʻopiha ʻana me norbixin no 3 mau mahina i hoʻoliʻiliʻi i ka hōʻiliʻili o ka hui N-retinylidene-N-retinylethanolamine (A2E), i pili i ka degeneration macular e pili ana i ka makahiki (AMD) ().

ʻO AMD ke kumu nui o ka makapō hiki ʻole ke hoʻohuli ʻia i waena o nā ʻelemākule ().

Eia naʻe, pono i ka ʻike kanaka ma mua o ka hiki ke paipai ʻia no annatto no kēia kumu.

Nā pōmaikaʻi kūpono ʻē aʻe

Hāʻawi paha ʻo Annatto i nā pono ʻē aʻe, e like me:

• Hiki ke kōkua i ke olakino puʻuwai. He kumu maikaʻi ʻo Annatto o nā huaola E i kapa ʻia ʻo tocotrienols, i pale aku ai i nā pilikia puʻuwai e pili ana i ka makahiki ().
• Hiki ke hōʻemi i ka pehu. Hōʻike kekahi mau noiʻi hōʻike-paipu i hiki i nā annatto compound ke hoʻemi i nā māka o ka laha (,,).

Ua hoʻopili ʻia ʻo Annatto i kekahi mau pono olakino hiki ke loaʻa, e like me nā maka olakino, ke olakino puʻuwai maikaʻi, a hoʻemi i ka mumū. Loaʻa iā ia he antioxidant, anticancer, a me nā antimicrobial.

Hoʻohana ʻo Annatto

Ua hoʻohana ʻia ʻo Annatto i mau kenekulia no nā kumu like ʻole.

ʻO ka mea maʻamau, hoʻohana ʻia ia no ka pena kiʻi ʻana o ke kino, ma ke ʻano he pale lā, ma ke ʻano he repectant insect, a no ka mālama ʻana i nā maʻi, e like me ka puʻuwai puʻuwai, diarrhea, ulcer, a me nā pilikia o ka ʻili ().

I kēia lā, hoʻohana nui ʻia ia e like me ka pena kala maoli a no kona ʻano ʻono.

ʻO kahi laʻana, aia kēia mea hoʻohui meaʻai maoli i nā meaʻai ʻoihana like ʻole, e like me nā ʻaka, ka bata, ka margarine, nā mālama mālama, nā pōpō, a me nā mea i hoʻomoʻa ʻia (23).

I nā wahi he nui o ka honua, kanu ʻia nā hua annatto i loko o ka palaki a i ʻole pauka a hui ʻia me nā mea ʻala a i ʻole nā ​​ʻanoʻano i nā pā like ʻole. E like me ia, he mea nui i loko o ka cochinita pibil, kahi kuʻina puaʻa lohi i lohi ʻia e Mekiko.

Hoʻohālikelike ʻia me nā kala kala ʻimi hoʻopunipuni, hāʻawi ʻo annatto i nā antioxidant a loaʻa nā pono ʻē aʻe.

Hoʻohui, hiki ke hoʻohana i kāna mau hua e hana i nā aila pono e hoʻohana ʻia i ka aromatherapy a loaʻa paha nā hopena antimicrobial.

Eia nō naʻe, he mea nui e hoʻomaopopo i nā aila pono e hoʻopili ʻia a hoʻopili ʻia i ka ʻili. ʻAʻole lākou e ale ʻia no ka mea hiki ke hōʻeha kēia (, 24).

Ua hoʻohana maʻamau ʻo Annatto no nā kumu like ʻole, e like me ka hana noʻeau, ka kuke ʻana, a me ka lāʻau. Eia nō naʻe, ʻo kāna hoʻohana nui i kēia lā ʻo ia ka ka pena meaʻai a hoʻohui i ka mea ʻono i nā pā.

Ka palekana a me nā hopena ʻaoʻao

Ma ka hapanui, palekana ʻo annatto no ka hapanui o ka poʻe ().

ʻOiai ʻaʻole maʻamau, ʻike paha kekahi poʻe i kahi hopena maʻi iā ia, keu hoʻi inā ʻike lākou i nā maʻi āpau i nā mea kanu i ka Bixaceae ohana ().

ʻO nā ʻōuli me ka itchiness, ka pehu ʻana, ke koko haʻahaʻa, nā hives, a me ka ʻeha o ka ʻōpū ().

I kekahi mau hanana, hiki i ka annatto ke hoʻomaka i nā ʻōuli o ka maʻi huhū huhū (IBS) ().

ʻAʻole pono nā wahine hāpai a hānai paha e ʻai iā ia i nā mea i ʻoi aku ma mua o nā mea i ʻike mau ʻia i nā meaʻai, no ka mea ʻaʻole lawa nā noiʻi e pili ana i kona palekana i kēia mau heluna.

Inā ʻoe e ʻike i nā hopena ʻoluʻolu ʻole i ka wā e ʻai ana i kēia pena kala a i ʻole nā ​​huahana i loaʻa iā ia, e hoʻōki i ka hoʻohana koke ʻana iā lākou a ʻōlelo i kāu kauka.

Ma ka hapanui, palekana ʻo annatto no ka hapa nui o ka poʻe, akā ʻaʻole lawa ka ʻike e hōʻoia ai i kona palekana i kekahi mau heluna.

Ke laina lalo

ʻO Annatto kahi mea hoʻohui meaʻai maoli i hoʻopili ʻia i nā pono like ʻole, e like me ka hoʻohaʻahaʻa ʻana i ka mumū, ka maikaʻi o ka maka a me ka puʻuwai, a me nā antioxidant, antimicrobial, a me nā waiwai anticancer.

Eia nō naʻe, nele nā ​​noiʻi kanaka e pili ana i nā pono a me nā hopena ʻaoʻao, a pono hou ʻia kahi noiʻi hou ma mua o ka hiki ke koi ʻia no nā kumu olakino.