ʻO ka ʻoiaʻiʻo e pili ana i ke kaumaha postpartum

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Manaʻo mākou i ke kaumaha ma hope o ka hānau ʻana, ʻo ke kaumaha haʻahaʻa a koʻikoʻi e pili ana i ka 16 pakeneka o nā wahine hānau keiki, he mea e ulu aʻe ma hope o kāu hānau ʻana i kāu pēpē. (Ma hope o nā mea a pau, aia ma laila ma ka inoa: poupartum.) Akā, hōʻike ka noiʻi hou e hoʻomaka ana kekahi poʻe maʻi e ʻike i nā hōʻailona i ka wā kā lākou hāpai keiki. He aha hou aʻe, ua hōʻike nā mea kākau noiʻi, e ʻoi aku ka maikaʻi o ka maikaʻi o kēia mau wahine ma mua o nā wahine i ʻike mua i nā hōʻailona ma hope o ka hānau ʻana. (ʻO kou lolo kēia: Depression.)

I kā lākou noiʻi ʻana, ua loiloi nā mea noiʻi ma mua o 10,000 mau wahine me ke kaumaha postpartum, me ka noʻonoʻo ʻana i kā lākou hōʻailona hoʻomaka, hōʻailona koʻikoʻi, ka mōʻaukala o nā maʻi naʻau, a me nā pilikia i loaʻa i ka wā hāpai. (Pehea ka nui o ke kaumaha e pono ai ʻoe e loaʻa i ka wā hāpai?) Ma waho aʻe o ka ʻike ʻana e hiki ke hoʻomaka ke ʻano ma mua o ka hānau ʻana, ua ʻike pū nā mea noiʻi e hiki ke hoʻokaʻawale ʻia ke kaumaha postpartum i ʻekolu mau subtypes, e hōʻike ana kēlā me kēia ma ke ʻano like. ʻO ia hoʻi, i ka wā e hiki mai ana, ma mua o ka ʻike ʻia ʻana me ke kaumaha postpartum maʻamau, hiki i nā wahine ke loaʻa i kahi hōʻailona o ke kaumaha postpartum, subtype 1, 2, a i ʻole 3.

No ke aha mai ia mea? ʻO ka nui o nā kauka e ʻike e pili ana i nā ʻokoʻa ma waena o nā ʻāpana o ke kaumaha hope o ka postpartum, ʻo ka ʻoi aku ka maikaʻi o ka hiki iā lākou ke hoʻonohonoho pono i nā koho lapaʻau i kēlā me kēia ʻano kikoʻī, e hopena ana i nā wikiwiki a me nā hopena e pono ai no ke kūlana weliweli. (Eia ke kumu e lawe nui ʻia ai ka Burnout.)

I kēia manawa, ʻo ka mea nui hiki iā ʻoe ke hana (ʻoiai he hāpai ʻoe iā ʻoe iho a i ʻole he mea aloha kāu) e nānā pono i nā hōʻailona hōʻailona e like me ka hopohopo nui, hiki ʻole ke hana me nā hana maʻamau o kēlā me kēia lā (e like me ka hoʻomaʻemaʻe. a puni ka hale), nā manaʻo suicidal, a me nā hoʻololi nui loa. Inā ʻike ʻoe i kēia mau hōʻailona a i ʻole nā ​​loli like ʻole i kou ʻano, e hoʻopili koke i kāu kauka e noi i ke kōkua. ʻO nā kumuwaiwai kōkua ʻē aʻe e pili ana i ka Postpartum Support International a me ke kikowaena kākoʻo PPDMoms ma 1-800-PPDMOMS. (E aʻo hou e pili ana i ka National Depression Screening Day.)

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