Anise Star: 6 mau pono olakino a pehea e hoʻohana ai

Anter

• 1. E hakakā i nā maʻi hū
• 2. Hoʻopau i nā maʻi bacteria
• 3. Hoʻoikaika i ka ʻōnaehana pale maʻi
• 4. Kōkua me ka mālama ʻana o ka maʻi palū
• 5. Hoʻopau a kipaku i nā kolo
• 6. Hoʻomaʻamaʻa i ka digestion a hakakā i nā kinoea
• Pehea e hoʻohana ai i ka anise hōkū
• Nā hopena ʻē aʻe
• Ke hoʻohana ʻole ʻia

ʻO Star anise, a i ʻike ʻia he anise star, kahi mea ʻala i hana ʻia mai nā hua o kahi ʻano lāʻau ʻAsia i kapa ʻiaIlicium verum. ʻIke maʻalahi ʻia kēia mea ʻala ma kona ʻano maloʻo i nā mākeke nui.

ʻOiai hoʻohana ʻia ia i ka kuke ʻana e hāʻawi i kahi ʻono momona i kekahi mau hoʻomākaukau, loaʻa pū kekahi mau pono olakino hōkū ma muli o kāna mau ʻāpana, ʻo ia hoʻi ka anethole, kahi mea i ʻike ʻia i loko o ke kiʻekiʻe kiʻekiʻe loa.

Huikau ʻo Star anise i kekahi manawa me ka anise ʻōmaʻomaʻo, ʻo ia ka fennel, akā ʻo kēia mau mea kanu lāʻau ʻokoʻa loa. E aʻo hou aʻe e pili ana i ka anise ʻōmaʻomaʻo, ʻike ʻia ʻo fennel.

ʻO kekahi o nā pono olakino nui i hōʻoia ʻia o ka anise hōkū:

1. E hakakā i nā maʻi hū

No ka mea waiwai ia i ka anethole, he hana ikaika ka hōkū anise e kūʻē i nā ʻano microorganism, me fungi. Wahi a nā noiʻi i mālama ʻia i loko o ke keʻena hoʻokolohua, hiki i ka star anise extract ke kāohi i ka ulu ʻana o nā fungi e like me ʻO Candida albicans, ʻO Brotytis cinerea aʻO Colletotrichum gloeosporioides.

2. Hoʻopau i nā maʻi bacteria

Ma waho o kāna hana kūʻē i nā fungi, pale ʻia ka anethole hōkū hōkū i ka ulu ʻana o nā bacteria. I kēia manawa, ua ʻike ʻia ka hana kūʻē i nā bacteria Acinetobacter baumannii, Pseudomonas aeruginosa, Staphylococcus aureus a E. coli, i loko o ke keʻena hoʻokolohua. ʻO kēia mau koʻohune ke kuleana no nā ʻano maʻi like ʻole, e like me gastroenteritis, maʻi urinary tract a i ʻole ka maʻi ʻili.

Ma waho aʻe o ka anethole, hōʻike nā noiʻi e hiki i nā mea ʻē aʻe i loaʻa i ka anise hōkū ke hāʻawi pū i kāna hana antibacterial, e like me anisic aldehyde, anisic ketone a i ʻole anisic alkohol.

3. Hoʻoikaika i ka ʻōnaehana pale maʻi

E like me ka nui o nā mea kanu ʻaʻala, loaʻa i ka anise hōkū kahi hana antioxidant maikaʻi ma muli o ke kū ʻana o nā pūhui phenolic i kāna ʻano. ʻOiai ua ʻike ʻia kekahi mau noiʻi ʻana he haʻahaʻa ka mana antioxidant o ka anise hōkū ma mua o nā mea kanu ʻala ʻē aʻe, hoʻomau kēia hana i ka hoʻoikaika ʻana i ka ʻōnaehana pale, no ka mea, hemo ia i nā radical manuahi e keʻakeʻa i ka hana pololei o ke kino.

Hoʻohui ʻia, ua hoʻopili pū ʻia ka hana antioxidant i kahi hōʻemi hoʻemi o ka hoʻomohala ʻana i ka maʻi maʻi maʻi a me ka ulu ʻana i ka maʻi ʻaʻai.

4. Kōkua me ka mālama ʻana o ka maʻi palū

ʻO ka anise Star kahi waihona maoli o ka xiquímico acid, kahi mea hoʻohana i hoʻohana ʻia i ka ʻoihana lāʻau e hana i ka lāʻau antiviral oseltamivir, ʻo Tamiflu ka mea i kaulana. Hoʻohana ʻia kēia lāʻau e pale a mālama i nā maʻi e nā maʻi Influenza A a me B, nā mea e pili ana i ka maʻi flu.

5. Hoʻopau a kipaku i nā kolo

Wahi a kekahi mau noiʻi i hana ʻia me ka aila pono o ka anise hōkū, ʻike ʻia aia he lāʻau insecticidal a me repactor ka spice e pili ana i kekahi ʻano ʻelala. I loko o ke keʻena hoʻokolohua, ua hoʻokūpaʻa ʻia kāna hana kūʻē i nā "lele hua", nā ʻāpā Kelemania, nā nalo a me nā nīnī liʻiliʻi.

6. Hoʻomaʻamaʻa i ka digestion a hakakā i nā kinoea

ʻOiai ʻaʻohe noiʻi ʻepekema e hōʻoia i ka hana digestive o ka anise hōkū, hōʻike kekahi mau hōʻike o ka hoʻohana kaulana ʻia ʻana i kēia mea ʻala ma ke ʻano he ala kūlohelohe maikaʻi loa e kōkua ai i ka digestion, keu hoʻi ma hope o nā meaʻai kaumaha a momona hoʻi.

Eia hou, ʻike ʻia ka anise hōkū i kahi hana carminative, i mea e pale ai i ka hōʻiliʻili ʻana o nā kinoea i loko o ka ʻōpū a me ka ʻōpū.

E nānā i nā pono o nā mea ʻala ʻē aʻe, e like me cloves a i ʻole kinamona, no ka laʻana.

Pehea e hoʻohana ai i ka anise hōkū

ʻO ke ala kaulana e hoʻohana ai i ka anise hōkū e hoʻopili i nā hua maloʻo i loko o kekahi mau hoʻomākaukau kuke, no ka mea, he mea ʻala loa i hiki ke hoʻohana ʻia e hoʻomākaukau i nā mea ʻono a ʻono paha.

Eia nō naʻe, hiki ke hoʻohana ʻia i ka anise hōkū ma ke ʻano o ka aila pono, i hiki ke kūʻai ʻia i loko o kekahi mau hale kūʻai kūlohelohe, a i ʻole ma ke ʻano tī. No ka hana ʻana i ke kī, pono ʻoe e hāhai i kēlā me kēia ʻanuʻu.

Nā Pono

• 2 gram o anise hōkū;
• 250 ml o ka wai hoʻolapalapa.

Hoʻomākaukau hoʻomākaukau

E kau i ka anise hōkū i loko o ka wai paila a e kū no 5 a 10 mau minuke. A laila e hemo i ka anise hōkū, e hoʻomehana a inu i 2 a 3 mau manawa i ka lā. No ka hoʻomaikaʻi a hoʻololi paha i ka ʻono, hiki ke hoʻohui ʻia kahi ʻāpana o ka lemon, e laʻa me.

Inā hoʻohana ʻia ka anise hōkū e hoʻomaikaʻi ai i ka digestion, ua ʻōlelo ʻia e inu koke i ka tī ma hope o ka pāʻina ʻana.

Nā hopena ʻē aʻe

Manaʻo ʻia ʻo anise hōkū he palekana, keu hoʻi ke hoʻohana ʻia i ka hoʻomākaukau ʻana i nā pā. I ka hihia tī, he mau mau haʻawina e loiloi i nā hopena ʻaoʻao. Eia nō naʻe, e hōʻike ana kekahi poʻe i kekahi nausea ma hope o ke komo ʻana i ka nui. I ka hihia o ka aila pono, inā pili pono i ka ʻili, hiki ke hoʻonāukiuki i ka ʻili.

Ke hoʻohana ʻole ʻia

Hōʻole ʻia ka anise hōkū no ka poʻe me ka hypersensitivity, nā wahine hāpai, nā wahine hānai a me nā keiki.