Mea Kākau: Randy Alexander
Lā O Ka Hana: 4 Apelila 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
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ʻO ka ʻokoʻa nui

Hiki i nā maʻi āpau a me nā maʻi sinus ke ʻinoʻino. Eia naʻe, ʻaʻole like kēia mau kūlana.

Kū mai nā mea āpau ma muli o ka hopena o kāu ʻōnaehana pale maʻi i kekahi mau mea āpau, e like me ka pollen, ka lepo, a me ka dander pet. Loaʻa kahi maʻi sinus, a i ʻole sinusitis, i ka wā e maʻi ai kāu mau ihu.

Hiki i nā kūlana ʻelua ke hoʻonā i ka ihu ihu, me nā ʻōuli e pili ana, e like me ka huʻi a me ka ihu ihu.

Eia nō naʻe, ʻokoʻa nā kumu a me nā ʻōuli ʻelua i kēia mau ʻano ʻelua. E ʻimi i nā ʻokoʻa ma waena o nā maʻi āpau a me nā maʻi sinus e hiki ai iā ʻoe ke hoʻoholo i ke kumu o kāu mau ʻōuli a ʻimi i ka lāʻau kūpono no ke kōkua.

Nā maʻi āpau vs. maʻi maʻi sinus

Hiki i nā mea āpau ke ulu i kēlā me kēia manawa i kou ola. ʻOiai e hele mai nā maʻi āpau i ka wā kamaliʻi, hiki ke hoʻomohala i nā maʻi āpau i nā mea hou i ka wā makua.

Hoʻokumu ʻia kēia ʻano hopena e ka pane maikaʻi ʻole i kahi mea. Pane aku kāu ʻōnaehana pale maʻi i ka hoʻokuʻu ʻana i kahi kemika i kapa ʻia histamine, a laila hiki ke kumu i nā ʻōuli e like me headache, sneezing, a me ka huikau. Hiki nō ke noʻonoʻo i ka noe a hoʻomohala i ka ʻili.


Hiki i nā maʻi āpau koʻikoʻi ke alakaʻi i kahi ʻano anuanu i kapa ʻia he maʻi maʻi rhinitis. Me ka rhinitis āpau, hiki iā ʻoe ke loaʻa nā hōʻailona ma luna a me nā maka maka maka. ʻO kēia itchiness kekahi o nā kiʻī e hoʻokaʻawale i waena o nā maʻi āpau a me ka sinusitis.

ʻO kahi maʻi sinus, ma ka ʻaoʻao ʻē aʻe, ke lī ʻia kāu mau ihu ihu. Hoʻokumu pinepine ʻia ka Sinusitis e nā maʻi ʻino. Ke huhū ka piko o ka ihu, kūkulu a paʻa ka mucus a paʻa hou, hoʻohui pū i ka pilikia.

Me ka ihu a me ka ʻeha o ke poʻo, sinusitis ke kumu o ka ʻeha a puni kou papalina a me kou mau maka. Hoʻokomo pū kekahi nā maʻi Sinus i ka mānoanoa, nā mucus discolored, a me ka hanu maikaʻi ʻole.

Hoʻohālikelike hōʻailona

Hoʻohālikelike i nā ʻōuli aʻe e ʻike inā loaʻa nā maʻi āpau a i ʻole kahi maʻi sinus hiki. Hiki nō hoʻi ke loaʻa nā kūlana ʻelua i ka manawa like.

Nā PāhoihoiMaʻi maʻi Sinus
ʻEha poʻoXX
ʻAsalhaʻi ihuXX
ʻEha a puni nā papalina a me nā makaX
KaheʻeX
Maka maka waiX
Hoʻokuʻu mānoanoa, melemele / ʻōmaʻomaʻoX
Ka hanu paʻakikī ma o ka ihuXX
ʻAʻole hiki ke puhi i kou ihuX
ʻEha ʻehaX
FivaX
Hanu ʻinoX

Nā hoʻoponopono

Māhele nā ​​lāʻau āpau i ka maʻi āpau a me ka sinus. Inā loaʻa ʻoe i ka pīhoihoi nui me kekahi, a laila hiki i kahi over-the-counter (OTC) a i ʻole decongestant kuhikuhi ke kōkua ma o ka haki ʻana i ka mucus i kāu mau ihu.


Hoʻopili pū ʻia nā maʻi āpau me nā antihistamines. Hoʻopili kēia mau mea i ka pane o ka histamine-whakaputa i ka pane i kēlā me kēia manawa ke hālāwai ʻoe me kahi alergen. A ʻo kahi hopena, pono ʻoe e ʻike i nā ʻōuli liʻiliʻi.

Lawe ʻia kekahi mau antihistamines, e like me Benadryl, no ka hoʻomaha manawa pōkole. ʻO ka wā lōʻihi (mau) a i ʻole nā ​​maʻi ʻino koʻikoʻi e pōmaikaʻi hou aʻe mai nā mālama ʻana i kēlā me kēia lā, e like me Zyrtec a i ʻole Claritin. ʻO kekahi o kēia mau antihistamines he decongestant i hoʻohui ʻia iā lākou.

ʻAʻole hiki i nā lāʻau allergy ke kāpae i nā maʻi sinus. ʻO nā ala ʻoi loa e hoʻomaʻemaʻe i nā maʻi viral me nā ʻano penei:

  • E hoʻomaha a hiki i kou hiki.
  • Inu i nā wai maopopo, e like me ka wai a me ka pala.
  • E hoʻohana i ka ʻehu saline no ka hydrate i nā paukū ihu.
  • E hoʻomau i ka lawe ʻana i nā meds allergy, inā ʻoe i hana ma mua.

ʻAʻole hiki ke mālama ʻia nā maʻi Viral me nā lāʻau antibiotic. Eia nō naʻe, inā manaʻo kāu kauka he pili koʻohune kāu maʻi maʻi sinus, hiki iā lākou ke kuhikuhi i kahi antibiotic. Pono ʻoe e lawe i ke kauka piha, ʻoiai inā hoʻomaka ʻoe e noʻonoʻo maikaʻi ma loko o hoʻokahi lā a ʻelua paha.


Kāohi

Hiki iā ʻoe ke kōkua i ka pale ʻana i ka maʻi sinus ma ke ala like e like me kou pale ʻana i ka loaʻa ʻana o nā maʻi anuanu a me nā maʻi palū. E hiamoe nui a noho hydrated i ke kau anuanu a me ka maʻi palū. Eia kekahi, e nīnau i kāu kauka e pili ana i nā mea hoʻopihapiha e like me ka wikamina C e kōkua i ka hoʻonui ʻana i kāu ʻōnaehana pale Pono pū ka holoi lima pinepine ʻana.

ʻAʻole hiki iā ʻoe, i ka ʻaoʻao ʻē aʻe, ke pale holoʻokoʻa i nā maʻi āpau. Eia nō naʻe, he mea kōkua ke pale aku i nā mea āu i ʻike ai he maʻi ʻaʻai ʻoe i nā manawa hiki.

ʻO kahi laʻana, inā loaʻa iā ʻoe nā manawa āpau i ka pollen, pale i ka hele ʻana i waho inā aia nā helu i ko lākou kiʻekiʻe loa. Makemake pū ʻoe e holoi i kou lauoho ma mua o ka hiamoe ʻana ma hope o ka hele ʻana ma waho a paʻa i kāu puka aniani ke kiʻekiʻe nā helu pollen.

Hiki ke hoʻopau ʻia nā maʻi ʻāpala mite me nā hoʻomaʻemaʻe hale i kēlā me kēia pule a me nā holoi holoi. Inā loaʻa iā ʻoe nā maʻi ʻaʻā dander, e nānā pono ʻaʻole e hiamoe nā mea aloha huluhulu me ʻoe a holoi i kou mau lima ma hope o ka hānai ʻana iā lākou a ma mua o ka pā ʻana i kou alo.

ʻO ka mālama ʻana i kāu mau hōʻailona maʻi ʻaʻalo ma mua e hiki ke kōkua i ka pale ʻana i kāu maʻi āpau mai ka lilo ʻana o ka kaohi. Inā ʻike ʻoe he maʻi ʻoe i ka pollen a aia kēlā manawa pollen ma kahi o ke kihi, hoʻomaka e lawe i kāu antihistamine ma mua o ka manawa.

E nīnau pū i kāu kauka e pili ana i nā ʻōlelo aʻoaʻo no nā lāʻau ʻē aʻe hiki iā ʻoe ke lawe i mea e pale ai. He moho maikaʻi paha ʻoe no nā pana kīwī, i hiki ke hoʻemi i ke ʻano o kou kino i nā alergen i ka manawa.

Ka wā e ʻike ai i ke kauka

ʻAʻole pono ʻoe e ʻike i kāu kauka no kāu maʻi āpau. ʻO ka mea ʻē aʻe inā ʻaʻole ʻoe i ʻike mua ʻia me nā maʻi āpau ma mua a i ʻole inā paha e ʻoi aku ka maikaʻi o kāu maʻi āpau.

Pono ʻoe e ʻike i kāu kauka inā ʻaʻole holo pono kāu antihistamines OTC. Paipai paha lākou i nā lāʻau i kuhikuhi ʻia ma kahi o. Inā ua hoʻopīhoihoi paha ʻoe i kāu mau maʻi ʻaʻai, kauoha paha lākou i kahi decongestant.

Ma muli o nā maʻi ʻino nā sinus, ʻaʻole kōkua nā antibiotic i ka nui. Eia nō naʻe, inā ʻoi aku ka maikaʻi o kāu mau ʻōuli a ʻoi aku paha ma mua o ʻelua pule, pono ʻoe e ʻike i kāu kauka no kahi hoʻomaha.

Ke laina lalo

Hiki i nā maʻi āpau a me nā maʻi sinus ke loaʻa nā ʻōuli like. ʻO kekahi o nā kī kī nui ka makaʻu o kou mau maka a me kou ʻili e hiki ke loaʻa me nā maʻi āpau, a me ka mānoanoa, melemele a i ʻole ka ihu ʻōmaʻomaʻo e ʻike nui ʻia me ka sinusitis.

ʻO kekahi ʻokoʻa ke kaʻina manawa. Hiki i nā maʻi āpau ke lilo i kau a kau paha, akā ʻo ka hōʻalo a me ka lāʻau hiki ke kōkua i ka hoʻopau ʻana i kāu mau ʻōuli. Hiki i kahi maʻi sinus ke hala i mau lā e hoʻomaikaʻi ai, akā i kekahi manawa pono ʻoe i nā lāʻau lapaʻau a hiki i ka wā e hoʻomaka ai ka manaʻo maikaʻi loa. Aia kēia i ka paʻakikī o ka maʻi.

Me kekahi o kēia mau ʻokoʻa nui i ka noʻonoʻo, hiki paha iā ʻoe ke noʻonoʻo inā e pili ana ʻoe i nā maʻi āpau a i ʻole sinusitis a hana i nā hana e pono ai e hoʻomaka i ka maikaʻi.

Ke kānalua nei, e ʻike i kāu kauka. Pono ʻoe e hana i kahi manawa manawa inā e hōʻeha a hōʻole ʻole kāu mau ʻōuli ma muli o nā mālama ʻana i ka home.

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