Hānai pēpē

Anter

• Papa kuhikuhi hānai pēpē
• ʻO ka hānai pēpē mai 6 mau mahina a 1 makahiki
• He aha ka mea a ka pēpē e ʻai ai:
• Pehea e hoʻomaka ai i ka hānai pēpē ʻokoʻa
• Loulou pono:

Pono ke kaulike i ka papaʻai a ka pēpē me ka ʻai ʻana o nā hua nui, nā huaʻai, nā mea kanu, nā iʻa, nā ʻiʻo a me nā hua manu i loaʻa i nā keiki nā meaola āpau, e hōʻoia ana i ka hana kūpono o nā meaola a ulu i kahi ala olakino.

KA hānai pēpē a hiki i 6 mau mahina o ka makahiki pono e halihali wale ʻia me ka waiū umauma, a i ʻole ka haʻilula, a ma hope o kēlā makahiki, hoʻomaka e hoʻolauna ʻia ka meaʻai i nā ʻāpana liʻiliʻi, i kekahi manawa hoʻolauna ʻia nā meaʻai hou i ka papaʻai ma hope o 4 mau mahina o ke ola. Ma hope o 1 mau makahiki o ke keiki hiki ke hoʻokō i ka papaʻai o ka ʻohana, akā he mea nui ia i ka mea hānai pēpē olakino.

Papa kuhikuhi hānai pēpē

ʻO kahi laʻana maikaʻi o ka hānai pēpē ʻana:

• ʻAina kakahiaka - Nā hua a pau me nā huaʻai a me ka waiū.
• Hoʻohui - 1 berena me ka tī Minas a me kahi wai ʻalani.
• ʻAina awakea - 1 ʻeke moa me ka laiki a me ka saladi a me nā hua 1 no ka meaʻono.
• ʻAina awakea - 1 yogurt a me 1 hua.
• ʻAina ʻaina awakea - ʻO ka iʻa iʻa me ka uala i kāwili ʻia a me nā mea kanu a me nā hua 1 no ka mea ʻono.

I loko o ka lā, he mea nui e inu e pili ana i 1 lita o ka wai i ka lā. Hiki i nā meaʻono, nā soda, nā pōpō a me nā candies ke ʻai i nā keiki he nui, akā pono lākou e hoʻopau ʻia me ke akahai, ʻae ʻia he 1 a 2 mau manawa wale nō i ka pule.

ʻO ka hānai pēpē mai 6 mau mahina a 1 makahiki

ʻO ka hānai hānai pēpē ʻana mai 6 mau mahina a 1 makahiki he mea nui ia no ka mea ma mua o ka hānai ʻana o ka pēpē wale nō i ka waiū a laila hoʻololi ʻia mai ka waiū kūʻokoʻa i ka meaʻai semi-solid a paʻa, i nā nui o kēlā me kēia lā.

He aha ka mea a ka pēpē e ʻai ai:

Ma hope o 6 mau makahiki o ka makahiki, hiki iā ʻoe ke hoʻomaka i ka hāʻawi ʻana i nā meaʻai pēpē e like me:

• gluten-free porridge a i 6 mau makahiki o ka makahiki a me ka gluten ma hope o 6 mau mahina;
• ka palaʻai me ka palaʻai, kaʻuala, kāloti;
• ʻāpala, pea, maiʻa;
• raiki, pasta, berena, nā kuki mai 6 mau mahina;
• ʻiʻo a me nā iʻa: e hoʻomaka me ka ʻiʻo wīwī, i kinohi e ʻono wale i ka sup;
• yogurt;
• Hua moa: yolk ma 9 mau mahina a maopopo ma 12 mau mahina;
• ʻO nā legume e like me nā pīni, nā piʻa, nā pīni, nā lihi, nā pī: mai 11 mau mahina.

Pehea e hoʻomaka ai i ka hānai pēpē ʻokoʻa

Nui a hewahewa nā ala e hoʻomaka ai ka meaʻai ma ka pēpē. Eia kahi laʻana:

• ma 4 mau mahina e hoʻomaka me ka gluten-free porridge;
• ma 4 mau mahina a me ka hapa porridge me nā huaʻai;
• ma 5 mau mea kanu mea kanu;
• i 6 mau mahina puree o nā mea kanu me kaʻiʻo;
• ma ka 7 mau makahiki o ka laiki, pasta, berena, wīʻaha;
• i ka 9 mau makahiki o ka iʻa, yolk egg, yogurt;
• ma nā mahina 11 mau legume e like me nā pīni, ka palaoa, nā pīni ākea, nā lihi, nā pī;
• ma 12 mau mahina hiki i ka pēpē ke hoʻomaka e ʻai i ke koena o ka ʻohana e ʻai ai.

I mea e ʻike ai i ka papa kuhikuhi papaʻai maikaʻi loa e ukali ai i ka makahiki mua, he mea nui e ukali i nā alakaʻi o ka pediatrician a i ʻole nutrististist.

Eia ka mea e hana ai ke makemake ʻole kāu keiki e ʻai:

Loulou pono:

• ʻO ka hānai pēpē mai 0 a 12 mau mahina