Pehea e mālama ai i kahi maʻi āpau i ka wā hāpai

Anter

• Hoʻopilikia ka maʻi āpau i ka hāpai hāpai ʻana i ka pēpē?
• He aha nā lāʻau palekana i ka hāpai ʻana
• Pehea e hoʻomaha ai i nā hōʻailona me ka ʻole o nā lāʻau

Kūlohelohe loa nā mea āpau i ka hāpai keiki, keu hoʻi i nā wahine i ʻeha mua i nā hopena maʻi. Eia nō naʻe, maʻa mau ka maikaʻi o nā ʻōuli i kēia wā, ma muli o ka hoʻonui ʻana o nā homone a me nā loli e kū nei i ke kino, i hiki ai i nā wahine ke makaʻala i nā mea āpau.

Eia hou, ka maloʻo a me ka hoʻolōʻihi ʻana o ka ʻili, me nā loli ʻē aʻe, hiki ke hana maʻalahi i ka wahine hāpai i ka ʻeha o ka hives.

ʻOiai ʻo nā ʻōuli maʻi e hiki ai ke hoʻonāukiuki i ka nui, pono e makaʻala ka wahine hāpai ma mua o ka lawe ʻana i nā lāʻau, a pono e kamaʻilio mua me ka wahine hānau, i mea e ʻoi aku ai ka palekana o kēlā me kēia pae o ka hāpai ʻana.

Hoʻopilikia ka maʻi āpau i ka hāpai hāpai ʻana i ka pēpē?

ʻO ka maʻamau, ʻaʻole makaʻu ka maʻi ahulau no ka pēpē, inā mālama pono ʻia ia. Eia nō naʻe, ʻo nā ʻōuli o ka hānō i kāohi ʻole ʻia e hiki ai ke hōʻemi i ka nui o ka oxygen i loko o ke kahe o ke pēpē, no laila ke kaohi ʻana i nā ʻōuli hānō he mea nui e ʻae i ka ʻelua o lākou e loaʻa ka oxygen.

He aha nā lāʻau palekana i ka hāpai ʻana

I ka wā o ka hāpai ʻana, pono e hōʻalo i ka lawe ʻana i ka lāʻau i hiki. Eia nō naʻe, pono e nānā i nā pōmaikaʻi e kūʻē i nā pōpilikia a, inā hoʻomaka nā ʻōuli o ke alapiʻi e hoʻopili i ka makemake o ka makuahine, hiamoe a me ke olakino manaʻo, pono paha e kiʻi iā lākou.

ʻO nā antihistamines i manaʻo ʻia ʻoi aku ka palekana o ka hoʻohana ʻana i nā wahine hāpai he chlorpheniramine, diphenhydramine a me loratadine, akā naʻe, pono e hoʻohana wale ʻia inā e ʻōlelo ʻia e ke kauka. ʻAʻole koi ʻia ka hoʻohana ʻana i nā decongestants a, ma kahi o, koho paha ka wahine hāpai e hoʻohana i nā wai paʻakai, e kōkua i ka decongest a holoi i ka ihu.

Inā ʻike ʻia nā ʻōuli ʻoi loa, mau no kekahi mau lā, pono paha e ʻae i nā nasal spray Corticosteroids. Ua manaʻo ʻia ʻo Budesonide ka lāʻau i koho ʻia no kēia mau hanana, ʻoiai ʻo ia ka mea palekana loa, akā e hōʻalo ʻia ka hoʻohana ʻana i ka wā hiki.

Inā hōʻike ka maʻi āpau i ka ʻili a ʻeha ka wahine hāpai i nā hives, ma mua o ka hoʻohana ʻana i nā lāʻau, hiki iā ia ke ʻauʻau o ka oatmeal a me ka lavender a i ʻole kahi poultice o ka pālolo a me ka aloe, kahi e hoʻomaha ai ka huhū. E aʻo pehea e hoʻomākaukau ai i kēia mau lāʻau home.

Pehea e hoʻomaha ai i nā hōʻailona me ka ʻole o nā lāʻau

Ma mua o ka mālama ʻana i ka lāʻau me ka lāʻau, a i ʻole e hoʻopiha iā ia, hiki i ka wahine hāpai ke hana i kekahi mau hana e kōkua ai e hōʻoluʻolu i nā ʻōuli kūlohelohe, e like me:

• Hōʻalo i nā kumu kumu o ka maʻi āpau;
• E hoʻohana i nā hāʻina paʻakai i kēlā me kēia lā no ka holoi ʻana i ka ihu, ka mea e kōkua ai e hoʻopau i nā mea āpau;
• Hōʻalo i ka launa ʻana me nā holoholona;
• ʻO ka holoi ʻana a holoi ʻana i kou lauoho ke hōʻea mai ke alanui, e hoʻopau i nā mea āpau, e like me ka pollen.
• Hōʻalo i ka uahi paka, nā ʻala ikaika a me ka uahi, kahi e hōʻino ai i nā ʻōuli;
• Hōʻalo i nā ʻauʻau wela loa;
• Mai ʻaʻahu i nā lole paʻa paʻa a i hana ʻole ʻia i ka pulupulu;
• Hōʻalo i ka ʻānai ʻana i ka ʻāpana i hoʻopilikia ʻia;
• E hoʻomaʻamaʻa i nā hana hoʻomaha no ka mālama ʻana i ke koʻikoʻi.

Eia kekahi, he mea nui ka meaʻai e pale ai i nā maʻi āpau i ka hāpai ʻana. Manaʻo ʻia he hiki i ka omega 3 i loko o ka iʻa ke loaʻa kahi hopena pale, a me ka lawe ʻana i nā hua a me nā mea kanu, nā wikamina C, D, E a me ka folate.