Mea Kākau: Eric Farmer
Lā O Ka Hana: 3 Malaki 2021
HōʻAno Hou I Ka Lā: 21 Iulai 2025
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Wikiō: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Anter

ʻO nā leggings (a i ʻole nā ​​pālule yoga-ʻo nā mea āu e makemake ai e kāhea iā lākou) he mea hiki ʻole ke hōʻalo i nā lole no ka hapa nui o nā wahine. ʻAʻohe mea i ʻoi aku ka maopopo o kēia ma mua o Kelley Markland, ʻo ia ke kumu i hoʻopūʻiwa a hoʻowahāwahā ʻia ʻo ia ma hope o ka loaʻa ʻana o kahi leka inoa e hoʻomāʻewaʻewa ana i kāna kaupaona a me kāna koho e kau i nā leggings i kēlā me kēia lā.

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"I ka manawa mua ua manaʻo wau he ʻōlelo hoʻomakeʻaka maoli ia," i haʻi aku ai ka makuahine o 36 mau makahiki o ʻelua I keia la. ʻO ka mea mua āna i ʻike ai ma hope o ka wehe ʻana i ka envelope ka hope o kahi wahine ʻike ʻole ʻia. Aia ma lalo iho kahi kiʻi o kahi meme e hōʻike nei Anchorman's ʻO Ron Burgundy e ʻōlelo nei: "ʻ Yourlelo kou palule iā yoga akā ʻōlelo kāu piko iā McDonald's."

A ʻaʻole kēlā. ʻO ka mea nāna i leka mai i ka leka, ua hoʻokomo pū ʻia me kahi memo kākau lima lima hōʻino loa e heluhelu ana: "ʻO nā wahine e kaupaona ana he 300 paona ʻaʻole pono lākou e komo i ka pālule yoga !!" ʻAe.


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Hoʻomaopopo, ua kaumaha ka naʻau a Markland a lawe iā Facebook e hoʻokuʻu i nā hoaaloha e pili ana i ke kūlana maikaʻi ʻole. Ua ʻōlelo kekahi mau poʻe me kā lākou kākoʻo a kāhea aku iā ia i kāna mea hoʻomāinoino no ka "makaʻu."

ʻOiai ʻo nā huaʻōlelo lokomaikaʻi i kōkua iā Markland e ʻoi iki ka maikaʻi, ua ʻike ʻo ia iā ia iho i kahi pilikia ʻoiai e mākaukau no ka hana i ka Pōʻakahi aʻe. ʻO ka hapa nui o kona kapa komo me nā leggings, akā i kēia manawa ua manaʻo ʻo ia iā ia iho me ka makaʻu e kau i kahi pālua.

"Pono wau e hoʻomanaʻo, inā wau e hele a puni a eo a makaʻu, a laila ʻo ka mea nāna i hoʻouna i kēlā leka e lanakila," i ʻōlelo ʻo ia, "A ʻaʻole wau e ʻae i kēlā kanaka e lanakila. Ma nā mea āpau."

No laila, kau ʻo ia i nā lole wāwae ʻelua a hele i ka hana. Kahaha ʻo ia, kokoke i kēlā me kēia o kāna mau hoa i hoʻoholo e komo i nā leggings i kēlā lā e hōʻike i kā lākou kākoʻo. ʻAʻole wale ia, akā ua hele mai kekahi mau mākua i ke kula me ka lole wāwae wāwae i ka wā e hāʻule ana a ʻohi ʻana i kā lākou keiki.


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ʻO kēia kahe nui ʻole o ke kākoʻo mai kona kaiāulu i mahalo nui ai ʻo Markland, ʻoiai ʻoiai ua lilo ʻo ia i ka hapa nui o kona ola e hoʻāʻo e hūnā i kāna mau pale ma hope o nā lole ʻeleʻele. I ka ʻoiaʻiʻo, ua hoʻomaka wale ʻo ia e komo i nā leggings i kūpono pono a loaʻa nā kala ʻōlinolino a me nā lau naʻau wiwo ʻole ma luna o lākou.

"Ua kōkua ia i koʻu hilinaʻi. Ua hōʻoluʻolu iki wau iaʻu iho i kahi i nui ai ka haʻaheo i koʻu ʻano lole," i ʻōlelo ʻo ia.

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I kēia manawa, ua hoʻoholo paʻa ʻo Markland e hoʻonāukiuki i nā poʻe ʻē aʻe i kona kāmaʻa, ʻoiai e hoʻouna ana i kahi leka i ka mea nāna i hoʻouna iā ia i ka leka hoʻowahāwahā.

"Ua maopopo iaʻu ʻaʻole hiki iaʻu ke hūnā a hana i ka makaʻu no ka mea ke hilinaʻi nei ka poʻe iaʻu e hoʻomau i ka lole ʻana i nā leggings a kōkua iā lākou e ʻoluʻolu me lākou iho," i ʻōlelo ʻo ia. "Makemake au e kōkua i ka poʻe e hilinaʻi, me ka nānā ʻole i nā mea a lākou e ʻaʻahu ai."


Mahalo no ka hōʻike ʻana mai i kāu moʻolelo Kelley-a no ke aʻo ʻana iā mākou i ke koʻikoʻi o ke aloha i ko mākou kinona.

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