Ke kāohi nei i ka Comedown: Managing Adderall Crash
Anter
- ʻO ka hāʻule Adderall
- Ke kū ʻana i ka hāʻule
- Nā kumu kumu Adderall
- Nā hopena ʻē aʻe o Adderall
- I nā hana kiʻekiʻe
- I nā lāʻau kuhikuhi
- Nā ʻōlelo aʻoaʻo
- E kamaʻilio me kāu kauka
ʻO Adderall kahi stimulant ʻōnaehana waena. ʻO kēia lāʻau lapaʻau inoa inoa kahi hui pū ʻia o nā lāʻau laulā amphetamine a me dextroamphetamine. Hoʻohana ʻia ia e hōʻemi i ka hyperactivity a hoʻomaikaʻi i ka lōʻihi o ka ʻike. Kau ʻia maʻamau e mālama i ka maʻi hyperactivity deficit attention (ADHD) a i ʻole narcolepsy.
ʻO ke kū ʻana iā Adderall hiki ke hana i kahi "hāʻule." ʻO kēia ke kumu o ka hōʻemi ʻana i nā ʻōuli, e like me ka hiamoe ʻana, ke kaumaha, a me ka lohi. Inā pono ʻoe e haʻalele i ka lawe ʻana i kēia lāʻau, pono ʻoe e hana pū me kāu kauka. Eia ke kumu o ka hopena a me pehea e hana ai. Makemake paha ʻoe e ʻike i nā hopena ʻē aʻe e hiki ke hana me Adderall.
ʻO ka hāʻule Adderall
Inā makemake ʻoe e haʻalele i ka lawe ʻana iā Adderall, e kamaʻilio mua i kāu kauka. Ke kū nei me ka hiki ʻole ke kumu i kahi kuʻi. He mea hoʻonāukiuki ʻo Adderall, no laila ke pau ka lole, hiki iā ia ke haʻalele iā ʻoe me ka palau a me ka hemo ʻole. Ke kū koke ʻoe i ka lawe ʻana, loaʻa paha iā ʻoe nā ʻōuli o ka haʻalele ʻana.
ʻO nā ʻōuli o ka huki ʻana a i ʻole ka hāʻule ʻana e hoʻopili pū paha:
- Nui ka makemake no Adderall hou aʻe. ʻAʻole paha ʻoe e noʻonoʻo maʻamau me ka ʻole o ia.
- Pilikia hiamoe. Hoʻololi kekahi poʻe ma waena o ka hiamoe (pilikia e hiamoe ana a hiamoe paha) a hiamoe nui loa.
- Pōloli ikaika
- Ka pīhoihoi a me ka huhū
- Hoʻouka weliweli
- Ka luhi a nele paha i ka ikaika
- Hauʻoli ʻole
- Kaumaha
- Phobias a i ʻole ka hōʻeha weliweli
- Nā manaʻo Suicidal
Ke kēnā aku kāu kauka iā ʻoe i kahi stimulant ʻōnaehana waena e like me Adderall, hoʻomaka lākou iā ʻoe me kahi mea haʻahaʻa. A laila hoʻonui lākou i nā mea me ka lohi a hiki i ka lāʻau i makemake ʻia ka hopena. ʻO kēlā ala, lawe ʻoe i ka mea haʻahaʻa i hiki ke mālama i kāu ʻano. ʻAʻole hiki i kahi mea haʻahaʻa ke hāʻawi iā ʻoe i nā hōʻailona haʻalele ke kū ʻoe i ka lawe ʻana i ka lāʻau. ʻO ka lawe ʻana i ka lāʻau i nā manawa mau, i ka wā mau o ke kakahiaka, hiki ke kōkua i ka hōʻemi ʻana i nā hōʻailona haʻalele. Inā lawe ʻoe iā Adderall i ke aumoe, loaʻa paha iā ʻoe ka pilikia e hiamoe a hiamoe paha.
ʻAʻole ʻike ka poʻe āpau i ka hāʻule ke kū lākou i ka lawe ʻana i ka lāʻau. Hiki ke kōkua lohi iā Adderall ma lalo o ka nānā a kāu kauka iā ʻoe e hōʻalo loa. ʻOi aku ke koʻikoʻi o nā ʻōuli haʻalele ʻana no ka poʻe i hōʻino iā Adderall a i ʻole lawe iā ia i nā koina kiʻekiʻe loa.
Ke kū ʻana i ka hāʻule
Inā loaʻa iā ʻoe kahi hōʻailona o ka haʻalele ʻana mai Adderall, e ʻike i kāu kauka. Nui ka makaʻu o ka hoʻi ʻana i ka hoʻohana lāʻau i nā lā mua ma hope o ka hoʻōki ʻana i ka lāʻau. Makemake paha kāu kauka e nānā iā ʻoe ke kū ʻoe i ka lawe ʻana i ka lāʻau. E ʻimi lākou i nā hōʻailona o ke kaumaha a me nā manaʻo o ka pepehi kanaka. Inā loaʻa ʻoe i ke kaumaha nui, hāʻawi paha kāu kauka iā ʻoe i nā antidepressants.
Ua ʻike ʻia kahi loiloi noiʻi 2009 ʻaʻohe lāʻau e hiki ke mālama pono i ka haʻalele ʻana mai ka amphetamine, kekahi o nā ʻāpana o Adderall. ʻO ia ka mea pono ʻoe e hana ma o nā ʻōuli o ka hāʻule. Pehea ka lōʻihi o ka haʻalele ʻana o nā ʻōuli ma muli o kāu ana a me ka lōʻihi o kou lawe ʻana i ka lāʻau. E mau paha nā ʻōuli ma nā wahi mai kekahi mau lā a i kekahi mau pule.
ʻO ka ʻai ʻana i nā meaʻai momona a me ka hoʻomaʻamaʻa mau ʻana e kōkua ai i ka hōʻemi ʻana i nā ʻōuli. Inā pilikia ʻoe i ka hiamoe, hoʻāʻo e pili i ka papa hana hiamoe maʻamau. E hiamoe i ka manawa like i kēlā me kēia pō, a ala i ka manawa like i kēlā me kēia kakahiaka. Ke hana nei i kahi mea hoʻomaha i ka hola ma mua o ka hiamoe hiki ke kōkua iā ʻoe e hiamoe. E ʻike pono i kou lumi moe i kahi mahana mahana, a hoʻopau i nā uila uila i ka manawa e hiamoe ai.
Nā kumu kumu Adderall
Hana kēia lāʻau i ka hoʻonui ʻana i nā hopena o nā neurotransmitters dopamine a me nā norepinephrine i kou lolo. Ma ka hoʻonui ʻana i kēia mau hopena, hoʻonui kēia lāʻau i ka makaʻala a me ka noʻonoʻo.
Nā hopena ʻē aʻe o Adderall
I nā hana kiʻekiʻe
Hoʻokumu ʻo Adderall i nā hopena ʻē aʻe ma mua o ka haʻalele a hāʻule paha. Lawe ʻia ia i nā koina kiʻekiʻe i kapa ʻia ʻo ka ʻona mau. Hiki iā ia ke hoʻoulu i nā manaʻo o ka euphoria a me ka pīhoihoi. Hiki i kēia ke alakaʻi i ka hōʻalo. ʻO nā hopena ʻē aʻe o ka lawe ʻana i ka lāʻau i kahi lāʻau kiʻekiʻe me:
- koʻikoʻi dermatosis (kahi ʻano ʻili)
- ʻōlohelohe
- hyperactivity
- ukiuki
- nā hoʻololi i ka pilikino
I nā hihia koʻikoʻi, hiki iā Adderall ke kumu i ka psychosis a me ka hopu ʻia o ka naʻau i ka wā koke. ʻOi aku paha kēia mau hopena i nā koina kiʻekiʻe. Eia nō naʻe, aia kekahi mau hōʻike e pili ana i kēia mau pilikia e hana nei ma nā dosage maʻamau.
I nā lāʻau kuhikuhi
E like me ka nui o nā lāʻau, hiki i ka Adderall ke hana i nā hopena ʻē aʻe ke lawe ʻia e like me ka mea i kauoha ʻia. Hoʻokumu kēia lāʻau i nā hopena ʻokoʻa i nā pae makahiki like ʻole.
I nā keiki 6 a 12 mau makahiki, hiki i nā hopena ʻē aʻe ke hoʻopili ʻia:
- nalo ʻai ʻole
- ʻōlohelohe
- ʻeha ka ʻōpū
- nausea a me ka luaʻi
- fiva
- hopohopo
I nā ʻōpio, nā hopena ʻaoʻao maʻamau e pili pū me:
- nalo ʻai ʻole
- ʻōlohelohe
- ʻeha ka ʻōpū
- hopohopo
- Kaumaha emi
Hiki i nā hopena ʻē aʻe i nā mākua ke:
- nalo ʻai ʻole
- ʻōlohelohe
- nausea
- hopohopo
- waha maloo
- Kaumaha emi
- ʻeha poʻo
- hoohaunaele
- ʻūpā
- wikiwiki o ka puʻuwai
- pāhoehoe
- nāwaliwali
- maʻi maʻi urinary tract
Nā ʻōlelo aʻoaʻo
ʻAʻole palekana kēia lāʻau no kēlā me kēia. ʻAʻole ʻoe e lawe inā loaʻa iā ʻoe kekahi mau pilikia olakino. Pākuʻi ʻia kēia mau mea:
- maʻi maʻi puʻuwai
- kahe koko kiʻekiʻe
- ʻoʻoleʻa o nā aʻa
- hyperthyroidism
- glaucoma
ʻAʻole pono ʻoe e lawe i kēia lāʻau inā hāpai ʻoe. Lawe iā Adderall i ka wā hāpai hiki ke hānau i ka wā ma mua a i ʻole ke kaumaha o ka hānau haʻahaʻa. ʻO nā pēpē i hānau ʻia i nā makuahine e lawe ana iā Adderall e hele pū paha i loko o ka ulia Adderall.
E launa pū paha ʻo Adderall me nā lāʻau ʻē aʻe. E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau a me nā mea hoʻopihapiha āpau loa āu e lawe ai. Mai lawe i nā mea hou aʻe i kuhikuhi ʻia a mai lawe ʻole me ka ʻole o kahi kuhikuhi.
E kamaʻilio me kāu kauka
He lāʻau ikaika ʻo Adderall e hiki ai ke hōʻeha i nā hopena koʻikoʻi, e like me ka hāʻule ʻana o Adderall. Hiki i ka ʻōpala ke hana inā lawe nui ʻoe iā Adderall a i hele wikiwiki paha iā ia. E kamaʻilio me kāu kauka e pili ana i nā ala kūpono e hoʻopau ai i ka lāʻau. Mai lawe iā Adderall me ka ʻole o ka lāʻau. ʻO ka lawe ʻana i ka lāʻau e like me ka mea i kauoha ʻia e kāu kauka hiki ke kōkua i ka pale ʻana i ka hāʻule.