Cholecalciferol (Wikamina D3)
Anter
- Ma mua o ka lawe ʻana i cholecalciferol,
- ʻO Cholecalciferol (wikamina D) ke kumu o nā hopena. E haʻi i kāu kauka inā koʻikoʻi kekahi o kēia mau ʻōuli a mai hele aku paha:
- Pākuʻi ʻia paha nā ʻōuli o ka overdose:
Cholecalciferol (wikamina D3) hoʻohana ʻia ma ke ʻano he hoʻopiha papaʻai ke ʻaʻole lawa ka nui o ka wikamina D i ka papaʻai. ʻO ka poʻe i makaʻu no ka hemahema o ka wikamina D ka poʻe mākua, nā pēpē i hānai ʻia, nā poʻe me ka ʻili ʻeleʻele, ka poʻe momona, a me nā mea me ka liʻiliʻi o ka lā, a i ʻole ka maʻi gastrointestinal (GI; e pili ana i ka ʻōpū a me nā ʻōpū) e like me ka maʻi o Crohn a me ka maʻi celiac. Cholecalciferol (wikamina D3Hoʻohana pū ʻia me ka kalipuna e pale a mālama i nā maʻi iwi e like me ka rickets (palupalu a palupalu o nā iwi i nā keiki i hana ʻia e ka ʻole o ka wikamina D), ka osteomalacia osteoporosis (kahi ʻano e lahilahi a nāwaliwali ai nā iwi a haki maʻalahi). Cholecalciferol (wikamina D3) aia i loko o ka papa o nā lāʻau i kapa ʻia he mau analogs vitamin D. Pono ʻia ʻo Cholecalciferol e ke kino no nā iwi olakino, nā mākala, nā aʻa, a me ke kākoʻo ʻana i ka ʻōnaehana paleʻea. Hana ia ma ke kōkua ʻana i ke kino e hoʻohana i ka nui o ka puna i loaʻa i nā meaʻai a i ʻole nā mea hoʻopili.
Cholecalciferol (wikamina D3) hele mai me he capsule, gel capsule, chewable gel (gummy), papa, a me nā kulu wai e lawe ai i ka waha. Lawe pinepine ʻia hoʻokahi a ʻelua mau manawa paha i kēlā me kēia lā ke kaukaʻi ʻia, kou makahiki, a me kāu ʻano olakino. Loaʻa ʻo Cholecalciferol me ka ʻole o kahi kuhikuhi, akā hiki i kāu kauka ke kauoha aku iā cholecalciferol e mālama i kekahi mau ʻano. E hōʻoia me kāu kauka a kauka paha ma mua o ka lawe ʻana i kahi kōpiko cholecalciferol (wikamina D). E lawe i ka cholecalciferol ma kahi o ka manawa like i kēlā me kēia lā. E hāhai pono i nā ʻōkuhi i kāu lepili huahana a i ʻole nā ʻōlelo aʻoaʻo a ke kauka, a noi aku i kāu kauka a i ʻole ka lāʻau lapaʻau e wehewehe i kahi ʻāpana āu i maopopo ʻole ai Lawe pono i ka cholecalciferol e like me ke kuhikuhi. Mai lawe i ka mea ʻoi aku a liʻiliʻi paha o ia mea a lawe pinepine paha ma mua o ka mea i ʻōlelo ʻia e kāu kauka.
Hiki ke hoʻohui ʻia i nā kulu wai Cholecalciferol i ka meaʻai a inu paha o kāu keiki.
Loaʻa wale nā kōkua Cholecalciferol a i ka hui pū me nā huaora, a me ka hoʻohui pū ʻia me nā lāʻau.
Kau ʻia kēia lāʻau no nā hoʻohana ʻē aʻe; e noi i kāu kauka a kauka paha no ka ʻike hou aku.
Ma mua o ka lawe ʻana i cholecalciferol,
- e haʻi i kāu kauka a me ka kauka inā he maʻi ʻoe i ka cholecalciferol, nā lāʻau ʻē aʻe, a i ʻole nā mea hoʻohui i nā huahana cholecalciferol. E noi i kāu kauka lāʻau no kahi papa inoa o nā mea hoʻohui.
- e haʻi i kāu kauka a me ka mea kauka lāʻau i nā lāʻau lapaʻau, nā wikamina, nā mea hoʻopihapiha, a me nā huahana lāʻau āu e lawe nei a hoʻolālā paha e lawe. E ʻōlelo pono i kekahi o kēia mau mea: calcium supplement, carbamazepine (Equetro, Teril, a me nā mea ʻē aʻe), cholestyramine (Prevalite), multivitamins, orlistat (Alli, Xenical), phenobarbital, phenytoin (Dilantin), prednisone (Rayos), thiazide diuretics ( '' nā kiola wai ''), a i ʻole nā cholecalciferol (wikamina D) nā mea hoʻohui a me nā meaʻai paʻa. Pono paha kāu kauka e hoʻololi i nā kaha o kāu mau lāʻau a nānā pono iā ʻoe no nā hopena ʻaoʻao.
- e haʻi i kāu kauka inā loaʻa iā ʻoe a i ʻole loaʻa iā ʻoe he hyperparathyroidism (kahi ʻano e hana ai ke kino i ka nui o ka hormone parathyroid [PTH; kahi mea kūlohelohe e pono ai e kaohi i ka nui o ka calcium i loko o ke koko]), nā maʻi puʻupaʻa, a i ʻole nā kiʻekiʻe o ke koko o ka puna
- e haʻi i kāu kauka inā hāpai ʻoe, hoʻolālā e hāpai, a i ʻole e hānai umauma ana. Inā hāpai ʻoe i ka lawe ʻana i cholecalciferol (wikamina D3), kāhea i kāu kauka.
Ke cholecalciferol (wikamina D3) hoʻohana ʻia e mālama a pale aku i nā maʻi iwi, pono ʻoe e ʻai a inu i nā meaʻai a me nā mea inu i waiwai i ka calcium. Inā paʻakikī ʻoe e ʻai i nā meaʻai momona momona, e haʻi i kāu kauka. I kēlā hihia, hiki i kāu kauka ke kauoha a koi paha i kahi kōpena calcium.
Inā ʻaʻole haʻi kāu kauka iā ʻoe, e hoʻomau i kāu papaʻai maʻamau.
E lawe i ka lāʻau i hala i kou wā e hoʻomanaʻo ai. Eia nō naʻe, inā kokoke i ka manawa no ka mahele hope aʻe, e lele i ka lāʻau i hala a hoʻomau i kāu papa hana maʻamau. Mai lawe i kahi lāʻau pālua e pani no kahi mea i hala.
ʻO Cholecalciferol (wikamina D) ke kumu o nā hopena. E haʻi i kāu kauka inā koʻikoʻi kekahi o kēia mau ʻōuli a mai hele aku paha:
- nalo ʻai ʻole
- Kaumaha emi
- nausea
- ka luaʻi
- kōpaʻa
Cholecalciferol (wikamina D3) ke kumu o nā hopena ʻē aʻe. Kāhea i kāu kauka inā he pilikia ʻokoʻa kāu i ka lawe ʻana i kēia wikamina.
Inā ʻoe e ʻike i kahi hopena koʻikoʻi, e hoʻouna ʻoe a i ʻole kāu kauka i kahi hōʻike i ka papahana hōʻike ʻino a MedWatch Adverse Event Food (FDA) ma ka pūnaewele (http://www.fda.gov/Safety/MedWatch) a i ʻole kelepona. 1-800-332-1088).
E mālama i kēia wikamina i loko o ka pahu i komo ai, pani paʻa ʻia, a ʻaʻole hiki i nā keiki. E mālama iā ia i ka mahana wela o ka lumi a ma kahi o ka wela a me ka momona (ʻaʻole i ka lua.
He mea nui e mālama i nā lāʻau āpau mai ka maka a hiki i nā keiki e like me nā ipu (e like me nā minder pill i kēlā me kēia pule a me nā mea no nā kulu maka, nā kalima, nā pākuʻi, a me nā inhalers) ʻaʻole pale keiki a hiki i nā keiki ʻōpio ke wehe maʻalahi iā lākou. No ka pale ʻana i nā keiki ʻōpio mai ka lāʻau make, laka mau i nā pāpale palekana a kau koke i ka lāʻau i kahi palekana - kahi i luna a mamao a mai ko lākou alo a hiki. http://www.upandaway.org
Pono e hoʻolei ʻia nā lāʻau i koi ʻole ʻia i nā ala kūikawā e hōʻoia i ka hiki ʻole i nā holoholona, nā keiki, a me nā poʻe ʻē aʻe ke hoʻopau iā lākou. Eia nō naʻe, ʻaʻole pono ʻoe e kaomi i kēia lāʻau i ka lua. Akā, ʻo ke ala ʻoi loa e hoʻolilo i kāu lāʻau i loko o kahi papahana hoʻihoʻi lāʻau. E kamaʻilio me kāu kauka lāʻau a kāhea paha i kāu ʻōpala a me nā hana hoʻopōʻaiapuni kūloko e aʻo e pili ana i nā papahana hoʻihoʻi i kou kaiāulu. E ʻike i ka pūnaewele palekana o kā FDA's Disposal of Medicines (http://goo.gl/c4Rm4p) no ka ʻike hou aku inā ʻaʻohe ou komo i kahi papahana hoʻihoʻi.
I ke kumu o ka overdose, e kāhea i ka helpline kaohi lāʻau make ma 1-800-222-1222. Loaʻa ka ʻike ma ka pūnaewele ma https://www.poisonhelp.org/help. Inā ua hina ka mea i hoʻomāinoino ʻia, loaʻa ka hopu ʻana, pilikia i ka hanu ʻana, a i ʻole hiki ʻole ke ala aʻe, e kāhea koke i nā lawelawe kūikawā ma 911.
Pākuʻi ʻia paha nā ʻōuli o ka overdose:
- nalo ʻai ʻole
- Kaumaha emi
- nausea
- ka luaʻi
- kōpaʻa
- nāwaliwali
Mālama i nā manawa āpau me kāu kauka.
E nīnau i kāu kauka lāʻau i nā nīnau āu e pili ana i ka cholecalciferol.
He mea nui iā ʻoe e mālama i kahi papa inoa i kākau ʻia a me nā lāʻau lapaʻau ʻole (over-the-counter) lāʻau āu e lawe nei, a me nā huahana e like me nā huaora, nā minelala, a i ʻole nā mea hoʻopiliʻai aʻe. Pono ʻoe e lawe i kēia papa inoa me ʻoe i kēlā me kēia manawa ke kipa ʻoe i ke kauka a i ʻole inā ʻae ʻia ʻoe i kahi haukapila. He ʻike nui nō hoʻi ia e lawe pū me ʻoe inā pilikia ʻo ka pilikia.
- ʻO Fosamax® Pākuʻi D (nona ka alendronate, cholecalciferol)
- ʻO Tri-Vi-Sol® (i loaʻa ka Vitamin A, Vitamin C, Vitamin D)
- ʻO Viactiv® Kalepona Plus Huaola D (i loaʻa ka calcium, wikamina D)